Apathy is the absence of feelings, desires in a person and complete indifference to everything. This is a swamp-like state. Once you get into it, you fall deeper and deeper.
In an apathetic state, you don’t want to do anything, motivation disappears, and passion for life is lost. Life becomes uninteresting and boring.
Causes of apathy:
- Lack of energy.
- Sluggish, unsportsmanlike lifestyle.
- Frequent gatherings at home.
- Poor nutrition.
- Energy drain on useless and unnecessary things.
Laziness is a thought that tells you: “I don’t want to do this.”
If this thought does not exist, then laziness does not exist.
Change begins with how in harmony you are with yourself
How to start developing yourself independently, how to overcome laziness and develop determination in yourself - all these are very interesting topics for discussion.
Where does change actually begin?
If you want to change, change begins with how in harmony you are with yourself. In accordance with our harmony, we create reality.
Determine which of the 4 phases of change you are currently in
Phase 1: I should change
And it is very sad to admit that 99.9% of the people on this planet are stuck at the first stage.
People will spend literally their entire lives doing nothing and saying, “I should change.” And after 80-90 years they die with the words: “I should have changed.”
It is sad.
Phase 2. I can change
When you realize that change is possible, many other possibilities open up. Thanks to this awareness, you understand how to get rid of apathy and fatigue. After all, you see a lot of unrealized opportunities.
Phase 3. I change
All you need to do to move from stage two to stage three is to take action. You realize that you can change. Now is the time to get off your lazy ass and take action.
Now is the time to go to the gym, time to develop a business, meet new people, go towards your goal. It's time to act!
Phase 4. I have changed
In the fourth phase of change, you no longer worry about how to overcome laziness. You have already changed.
You feel great, you want to conquer the peaks of the mountains, energy bursts out of you.
This is the best feeling in the world!
We are the first generation of people complaining about apathy
A few years ago BC, people hunted, survived, obtained food and fire. They didn't have time to be passive and lazy.
We are really the first generation of people who worry about how to overcome laziness and apathy and cope with this crap.
We now have a lot of food, plenty of everything, the age of technology.
If we go outside, no tiger or dinosaur will attack us. Now there is security all around, that’s why we are so lazy and wait for some changes.
Damn your passivity!
Ask yourself the following 2 questions for analysis
Question 1: “Would I like to date myself?”
If the answer is yes, then you are on the right track.
If the answer is no, write down the points that you want to change in yourself.
Answer the question: “ What do you need to do to make you want to date yourself? "
Write the answers on paper. So you will know what to do if apathy towards everything that surrounds you haunts you. Maybe you need to spend less time on the Internet. Or you need to lie on the couch less.
Question 2: “Am I doing now what I sincerely want?”
Every person is born with equal opportunities and equal ability to do things.
Answer the question: “ Am I doing now what I sincerely want? »
It is the written answer that will tell you what to do if you have lost the meaning of life, are experiencing apathy and lack of will.
Obviously, lying on the couch and doing nothing is not your true desire.
You must realize that you are not your best self at this moment. You are not the person you want to be.
Know where to grow, find your path and follow it
Young people who have not found themselves in life often have no energy. Apathy towards life and some kind of passivity appears.
A person’s apathy is due to the fact that a person has not found his purpose in life.
If a person does not set goals for himself, then he has no incentive to change. He doesn’t know how to overcome laziness and start learning, he doesn’t know where to grow.
Your purpose is your greatest source of energy.
Realize the following things:
- You have to challenge yourself.
- You must know what you want to become.
- You must set goals for yourself.
- Setting a goal is your best way to get rid of apathy.
- Set yourself goals that will excite you and keep you from falling asleep!
- The bigger the goal, the more energy.
- You cannot be your best self if you don't plan your actions and know the vector of direction you will develop.
In any case, to be your best self, you must know some principles and those things that you want to do and follow them.
When you know these principles, you can already descend into the stream and live your life! This way you will close all questions related to how to deal with the laziness of a teenager or child.
Know your end goal so you can start learning.
Students and schoolchildren always have a problem with laziness.
The student needs to understand whether in the future he will work in his specialty or not.
If he went to college just to avoid the army, then it is useless for him to seek motivation and incentive. After all, he doesn’t like his specialty, he doesn’t like what he’s studying and who he will become.
To take up knowledge, a student must like his future profession and work. This will motivate him to reach his final goal.
If a student is lazy to study, then his parents can somehow encourage him for diligence in his studies and successful results. However, he himself must see the benefits of studying and should not depend on rewards.
We experience the most blissful feelings when we do what we love. After all, we are happy about it and get a lot of pleasure.
There is no need for any motivation here and there are no problems with laziness. Everything happens on its own and without much effort.
Results of absence of laziness
What will get rid of laziness? What will happen if you can overcome this feeling and make your day more productive and energetic?
- If you get up earlier, you will do more planned things, you will have more time to relax, communicate with friends, and so on.
- Your career will go up, you will be respected and appreciated for your punctuality and hard work.
- In addition to work, you will have time to do what you love.
- You will feel pride and moral satisfaction.
- Improve your financial situation and allow yourself the purchases you want.
- Your children will be proud of you and follow your example.
- You will be able to take better care of yourself by devoting more time to morning and evening dressing, instead of lounging in bed and doing nothing for longer.
- Your life will become brighter and more fun.
Is this not enough to make it a basic rule to get rid of laziness and make it your ally? Let your life go beyond the template, become interesting, unusual and desirable.
Don't rely on anyone's help
Who will change you is only you
- People naively think: “Maybe someone will come and maybe help me . If you want change, you must be active. You will never change by being passive. Literally everyone is waiting for change.
- Nobody says it's easy. But it's possible. Don't give up until you achieve your goal. Stop being passive!
- Who will change you is yourself, thanks to the fact that you act . Change will not come on its own. No one will change you except yourself.
- Someone can tell you the way or the right door through which to enter, but you must enter there yourself and on your own two feet! You must walk through this door yourself.
- Yes, maybe it will be uncomfortable, there will be failures and rejections, you will feel pain . But if you get through it and overcome everything, you will feel great! In the end, you will get what you want - an amazing, rich life full of adventure. In the end you will get everything you want!
METHODS OF FIGHTING YOURSELF
First of all, this whole situation needs to be realized and described in relation to oneself. Identify the fronts on which you will fight. Well, then, - “Get involved in a fight...”
