From this article you will learn:
- Family relationships
- How to improve relationships
Family is a haven of love, hope, warmth, mutual understanding, mutual support and boundless happiness... Many people have imagined such pictures more than once, thinking about the happiness that awaits them next to their loved ones, but, unfortunately, more often than not, the situation unfolds completely in in a different light: mutual reproaches, omissions, lies, swearing, hatred... Sometimes it seems that dreams of a bright future were just a dream. But I really want to believe that the very recent happiness and love can be returned so easily and simply. Unfortunately, it just won't work out that way. In order to improve family relationships, you need to try very, very hard, and this should be done not by just one person: the spouse, but by both. Only in this case is there a chance that happiness will return to your home.
Detachment in relationships - what to do?
Over many years of marriage, everyday problems accumulate in any family.
Routine and everyday worries spoil relationships. What to do if your husband has cooled down and stopped noticing your attractiveness? There is no need to immediately assume that the feelings have passed. Perhaps the spouse is too tired at work, or he is worried about serious problems. Try to tactfully find out the reason for this behavior and help your husband if he needs support and participation.
A common mistake that wives make is that they become completely immersed in everyday life and stop surprising their husbands with their spectacular appearance. A terry robe, cozy slippers and curlers on the head destroy the romance, and the man involuntarily begins to look at the long-legged beauties on the street.
If your husband has cooled down, remember the last time you got your hair done at the hairdresser or worked out at the fitness center. Pay attention to how you greet your spouse from work. To regain a man’s interest, take care of yourself, return to your husband that stylish beauty he once fell in love with, surprise him with a new look, and his eyes will definitely light up with passion again. Men, like women, acutely feel a crisis in a relationship and worry when it seems to them that their wife has stopped feeling love
How to save a family? Cooling in a relationship does not occur out of nowhere, so you need to find out what led to the woman’s withdrawal. Common reasons are the behavior of the spouse and lack of attention. Over the years, some men begin to disdain their wife, offend them and believe that her place is only in the kitchen. The spouse can put up with this for a long time, but, in the end, patience runs out and the feelings pass. Representatives of the stronger sex often devote themselves entirely to work and do not pay attention to their wife. Loneliness and resentment destroy love, a woman learns to be alone and in the end can leave forever.
Emotions and a man’s participation are important for every woman, so change your attitude towards your spouse. Show that you need her, that you are interested in her problems and experiences.
Surround your wife with attention, surprise her with an unexpected gift and have a heart-to-heart talk. This is good advice on how to save a family and, if your wife stops loving you, what is the right thing to do
Be honest with each other, this will help you get closer and revive old feelings.
How can a wife save her family?
Writer Pavel Rakov recommends to wives:
- Stop trying to change your husband and start working on yourself. Ask yourself what you're doing wrong and honestly identify the negative points.
- Become feminine, take time to take care of yourself, update your wardrobe, go to the spa.
- Conduct a constructive dialogue. Use “I” expressions in conversation. Say not, “You haven’t cleaned your shoes again and brought in dirt,” but, “I get very upset when you don’t clean your shoes and bring dirt into the house.”
- Share household responsibilities fairly. Involve not only your spouse, but also your children in housework.
- Never criticize your husband, humiliate him, or say offensive words to him.
- Praise your spouse more often for achievements and good deeds, even if they are minor.
- Always remain in a good mood and provide moral support to all family members. Create a friendly, warm environment in your home.
- Take an interest in your husband's affairs. Find out how he lives and what worries him. Share your own experiences and joys with him.
Is it worth saving the family: Pixabay
Alan Pease advises his wife not to give a man advice on solving problems unless he asks for it. The psychologist explains that when a woman gives her husband advice that he did not ask for, she instills in him the idea of his incompetence and inability to solve problems. Therefore, his wife’s inappropriate recommendations irritate him.
Each family must decide together how exactly to get out of a family crisis. Advice from psychologists will suggest effective methods for improving family relationships. Take suitable recommendations and take a step towards a happy and harmonious married life.
Original article: https://www.nur.kz/family/relationship/1611938-kak-sokhranit-semyu/
How to improve relationships with your husband after a quarrel - recommendations for women
How to avoid bringing a family to the stage of divorce will be suggested by recommendations from psychologists. These same tips can also be used to get your old relationship back, giving you both another chance.
Do not hurry. Immediately after you quarreled, you are unlikely to be able to reconcile; you can only say a bunch of more unpleasant things. It will take some time for both of you to calm down and realize what you were doing wrong. It’s better to cool down and collect your thoughts for now. Even if you live together, try to keep communication to the necessary minimum. Talk about pressing things, and not about the subject of your quarrel. Try to look at the problem from the perspective of the opposite side. Maybe this way it will be easier for you to see your own mistakes. Think about how you would react if you heard something similar from a loved one. When the situation has calmed down enough, try to discuss the subject of your quarrel again, trying to find a compromise solution and without insisting on your own version. The most important thing is to meet your partner halfway and try to at least listen to his reasons. Be wise and remember that if you are not flexible, your union may soon come to an end. This may seem strange to you, but first of all, spouses should learn to communicate. Surprisingly, often people who have lived together for several years not only do not know how to do this, but also practically stop communicating with each other. But many conflict situations can be prevented if the problem that arises is discussed in a timely manner. You should talk not only about the problems, but also about the emotions that you experience towards your partner. Don't forget about touching, kissing and hugging
It is very important to constantly remind your loved one of your feelings. If some action of your spouse offended you, think that it did not happen because your loved one wanted to offend you
You just have to understand that he is a different person, not like you in everything. One of the most important qualities in family life is the ability to forgive. Instead of looking for negative qualities in your partner, learn to see the positive qualities that he has - after all, you once saw only these qualities. And, besides, know how to ask for forgiveness when necessary. If, through joint efforts, you can understand the exact cause of your disagreements, you can understand what needs to be done in order to improve your relationship with your husband and bring harmony back into it. Know how to care and support each other. After all, despite the fact that you are different people, you are also a couple - a family, and, therefore, any problem should be common. But in addition to solving problems, give each other various pleasant little things and signs of attention. After all, it’s not difficult for you to serve your husband coffee in bed or give him a massage, right? And he will be very touched by this. Don't try to blackmail your partner into breaking up every time you have a fight. Remember that quarrels come and go, but your couple must survive no matter what. Treat your partner with care, think about how hurtful it would be if you broke up because of a stupid quarrel. Try to please your partner with some pleasant surprise as a sign of reconciliation; finally, go somewhere on vacation or at least for the weekend.
To summarize the above, fill your life with love, warmth, care and attention to each other. Believe me, it doesn't take that much effort.
And the result will speak for itself.
- Praise your husband more often, he will be pleased, especially in public.
- Try to approach solving many problems with humor.
- Find time to be alone.
- Know how to defuse a situation with a smile.
- Touch each other more often
- Talk about any topic and as much as possible. Problems begin when spouses stop communicating normally.
- Try to highlight attractive character traits in your husband and not pay attention to his shortcomings. You have them too.
- Create family traditions. They strengthen families.
Ask your husband to give you a second chance and spend the next hours of your life together implementing all the recommendations. Most likely, your marriage will be saved. The ideal option is to think about such moments at the beginning of your family life, so as not to bring your relationship to a situation where you do not know how to improve your relationship with your husband.
What not to do
Restoring relationships is a labor-intensive process in which mistakes can be made. Some men completely bend to the whims of their wives to please them, others put moral pressure, and still others show annoying obsession. To improve relationships, try to avoid the most unforgivable mistakes:
- hushing up your own complaints - of course, it is important for you to do everything to regain your wife’s favor, but do not forget to talk about your dissatisfaction, otherwise the relationship will not be able to revive and improve;
- pleasing - you should not do everything that a woman wants, just to make peace faster, such behavior will not eliminate problems in relationships, on the contrary, they will only accumulate;
- uncompromisingness - if you are not able to admit your share of guilt in the fact that the relationship has deteriorated, it is unlikely that you will be able to reconcile, the improvement in the microclimate will be temporary;
- lack of initiative - after quarrels and conflicts, it is difficult to take the first step to improve relationships, but initiative is largely the prerogative of men, this is important to remember;
- inability to hear - even if you listen to everything your spouse says during a quarrel or a frank conversation, this does not guarantee that you will understand her, although this is an important condition for the restoration of peace and harmony.
Expert opinion
Elena Druzhnikova
Sexologist. Family relations expert. Family psychologist.
When trying to maintain or improve relationships, try to start with yourself. A big mistake most men make is waiting for a woman to make the first move. If you clearly understand that you love her, improve yourself, and she will answer you in kind.
How to improve family relationships with a wife on the verge of divorce
Do you remember your first meetings? Why did you choose your spouse? Why did she marry you? Why did you fall in love?
There was a lot of communication and it was pleasant. I wanted to be close, talk, enjoy together. And then…
Sexual attraction fuels a relationship only at first. Next we need a base, we need mutual work on relationships.
The main thing a woman needs to receive from a man is a feeling of security and safety.
Only this gives her psychological comfort: instead of a nervous, always dissatisfied wife, a happy, calm woman, ready for dialogue, will appear before you.
Yuri Burlan will tell you in detail how to improve relations with his wife after a quarrel and create a base of healthy relationships at free online lectures “System-vector psychology.”
Here we will cover the basics.
How to save a family and improve relationships with your wife: advice from friends and psychologists
There is a lot of advice on how to improve family relationships with your wife on the Internet. Every friend is ready to give practical advice, mom gives advice, psychologists offer special rules of behavior.
But everyone has their own life, personal experience, scenario. And through their experience, through their mental structure, our loved ones, sincerely wishing us well, give completely erroneous advice.
Mom may be completely different from her spouse, have opposite vectors of the psyche and desires. You are also not identical to your wife, so you perceive her through yourself.
“I feel good at home, but she always needs somewhere,” complains a man with traditional values, for whom home, family, and parents are the most important thing.
If the spouse has a skin vector or a skin-visual ligament of vectors, there is no life for her without society. Active, active, sociable. She loves her husband and family, but being at home for a long time is unbearable for her. She feels like she's in a cage.
To save a marriage, it is better to act not on inspiration or advice. And find a solution to the problem yourself, finding out the formula of the human soul, finding out exactly what your spouse and you really want.
What kills love in a relationship?
If you are wondering how to save a family on the verge of divorce, then first you need to find out exactly why love dies even in the strongest relationships. After all, most often it is the loss of tender feelings that provokes spouses to engage in mutual reproaches or even insults, which destroy trust between partners. The list below presents the 8 main reasons identified by psychologists that lead to the death of love.
- Household routine. The most common reason, since absolutely every couple faces it. Sooner or later, young people have to move in together, after which romantic walks are replaced by dinner in the kitchen, and work and various household chores act as an “alternative” to travel. As a result, partners simply do not have time to show feelings, which gradually leads to their withering.
- Mutual disrespect. When we first get to know a partner, we try to carefully select our words so that God forbid we don’t say something unnecessary and thereby offend the object of our adoration. However, over time, people learn a little more about the person and gain confidence that they will stay together forever. This becomes a reason for expressing dissatisfaction in the rudest form, which sooner or later leads to mutual disrespect.
- Constant insults and reproaches. No one can fully live up to the expectations of their other half. Some people simply cannot come to terms with their partner’s shortcomings, so they try to present themselves as a victim so that their loved one feels uncomfortable. However, who would be pleased to live with a person who always reproaches you and is offended by all sorts of little things? Because of this, love begins to fade over time.
- Material difficulties. Unfortunately, quite a few partners enter into marriage without achieving financial stability. Debts, loans, living in the same apartment with parents - all this can provoke various kinds of circumstances that will allow you to reproach your partner for something. In addition, the constant lack of money puts pressure on one’s nerves all the time and inevitably causes various conflicts and disputes in relationships.
- Different views on family. In some cases, it happens that a man wants to see his wife as a housewife who will spend the whole day in the kitchen and break off her relationships with all her friends. However, not every young lady will put up with this state of affairs, even for the sake of a loved one. Some individuals want to be connected by family ties, but also spend some time communicating with other people.
- Cheating on one of the spouses. There can be a huge number of reasons for this. However, the very fact of betrayal will always provoke various scandals and quarrels. Even if the injured party manages to forgive her love, she will most likely bring up her lover's mistakes from time to time to make him feel guilty. Most often, without the help of a psychologist, this state of affairs leads to divorce.
- Various life challenges. It's no secret that there are many problems in the world that we have to deal with. However, if partners cannot overcome all adversities together, then one of them will begin to feel disadvantaged, since the entire burden of responsibility lies only with him. Sometimes people in love want to see that their significant other is trying to help them with all his might, and not just sitting on the couch.
- Psychological deviations. Well, the last reason that can provoke the loss of former feelings is various mental disorders. This may include a tendency to depression, schizophrenia, dissociative identity disorder, paranoia, etc. Unfortunately, not all individuals are able to get along with a partner who changes his mood every day like gloves.
Now that you know about the main reasons that destroy love in a relationship, it’s time to learn how to save a family. The advice from psychologists given in the following sections will allow you to understand this issue in more detail. However, do not forget that situations can be different, as well as the people who find themselves in them. Sometimes you have to take into account the character traits of your partner.
What is the reason for the quarrels
For 50...70% of divorces, the reason given is “they didn’t get along.” This brief definition includes quarrels, troubles, reluctance and inability of spouses to resolve conflicts and seek solutions to problems. At the same time, couples are not aware of how much quarrels affect marital life and what they are connected with.
These are the basic causes of conflicts within a social unit.
Life The question of who will take out the trash and who will wash the dishes puts the newlyweds on the brink of a quarrel. At the first stage, character development occurs in all couples, since young people were brought up in families with different structures, traditions, norms of behavior and morality. When trying to understand a partner and find a common solution, primary conflicts are resolved within 6...18 months. But their place is taken by secondary problems: the husband or wife, who now already know the character and habits of their loved one, resolve issues that have arisen in the process of living together.
The appearance of heirs. Couples who got married “on the fly” often have little in common and the birth of a baby does not help them unite, but separates them. The husband is offended by his wife for paying attention to the newborn, the wife is angry with her beloved who stopped caring for her with the birth of the heir. Women after childbirth worry about their changed appearance and are afraid of their sexual partner cooling off. Men suffer as a result of forced abstinence - after all, a late pregnant woman or a friend who has just given birth is not inclined to exercise in bed.
Raising the younger generation. At this point, couples “stumble”, having successfully completed the grinding of their characters and calmly endured the birth of a long-awaited baby. When the question arises - how to raise a child - the contradictions in raising both spouses come to the fore. At the same time, parents who have managed to come to an agreement resolve their conflicts “behind closed doors,” while the child considers them like-minded people. If the husband and wife “pull the blanket over themselves” and show their son/daughter conflicting views, the situation becomes more complicated.
Job. A man and woman who are passionate about their work pay little attention to their companion, and as the novelty of the relationship wears off, the partners plunge deeper into professional problems. The result is a breakdown in relationships in the couple, dissatisfaction with each other’s employment. If only one of the couple is busy, the other one is “jealous” of his work.
Jealousy and betrayal. Jealousy is manifestations of distrust of a loved one, its manifestations (without control of emotions) destroy a marriage and lead to conflicts. In 20% of cases, infidelity is provoked by unreasonable jealousy on the part of the partner. Unprovoked infidelity also destroys love and leads to scandals and divorces.
Formula for the relationship between husband and wife
Happiness in the family depends on three main components:
- feelings of security and safety,
- emotional connection,
- mutual understanding - when the desires and characteristics of a loved one are as clear as your own.
An emotional connection is that intimate, personal thing that unites two people in a couple. That which cannot be taken beyond the boundaries of the world of two.
If a woman tells everything to her mother and friends, and a man to a friend, then the mystery of the two is violated, and the secret is scattered throughout the world. The full cup of love and sharing is being poured out. How to nourish a relationship? Where to find strength, unity, inspiration?
Feelings are the seed of a relationship, they need to be protected only for each other
You can read about how important conversation is and how to build it correctly for spouses here.
I remember how my husband grumbled when I asked him to talk in the evenings: “Why are you telling all this? Don't you have any girlfriends? So find it!”
He was not ready to talk about subtle topics; he considered them “feminine.” Men don’t talk about feelings and experiences...
And I really wanted him to be my closest and only friend. Back then I still didn’t understand much. When I attended the “System-Vector Psychology” training, it turned out that all this was explainable.
Heart to heart conversations
Awakening a man’s desire to talk is a woman’s task. The wife does not always know how to do this correctly. Often women themselves are closed, or the tone of the dialogue is set in the format of complaints, insults, and lectures.
When a woman has not yet reached the brink and is ready to discuss her experiences in a positive way, this is almost a victory in the relationship. It is infinitely valuable that it is with her beloved husband that she wants to share her feelings. Don't miss this chance.
If you refuse, she will run to her friend and take all that feminine, intimate information to her, and not to you. It is the sincerity, openness, and trust of a woman that is the fuel for mutual feelings and attraction. This is what makes two people the only ones for each other. And this is what energizes a man, resulting in success in work and society.
Don't want to listen to complaints and claims? Start the conversation yourself.
— Ask your wife not to nag you for a week, suggest talking about feelings, dreams, desires, childhood.
— Watch films together that show empathy and make you want to cry. Share your feelings with each other.
Watching such a movie together or reading books together helps create an emotional connection. When you worry about the characters, you feel it together. Your souls are attuned, your feelings open deeper. No matter how painful it is to watch about war, heartbreaking films... They really help open hearts.
Conversations and understanding each other are the key to improving family relationships with your wife
Men are less inclined to have intimate conversations; showing feelings is considered unmanly. But this is the most effective remedy that will save the family and improve relationships.
No matter how much specific advice psychologists give: “buy flowers,” “go to a cafe,” “listen to her”... It doesn’t work.
It is important not just to listen to your wife, but to hear and understand. I have many examples of friends who, after visiting psychologists, were unable to improve their family relationships.
And I am very glad that the training helped them.
Is it worth reconciling after your spouse cheats?
Among marital quarrels, the first place is occupied by the consequences of betrayal. 30% of women, having learned about their husband’s affair on the side, are able to take it calmly, but the remaining 70% will react with offense and reproaches. 15...30% of marriages break up after news of infidelity.
If the husband returned to the family, how to improve the relationship? This question worries women who are ready to admit their spouse’s side relationship is a mistake, but do not know how to “glue back what is broken.” This also affects the wife’s feelings about the reason for her lover’s betrayal: she is not beautiful/sexy/interesting enough, and so on.
If you want to restore the harmony of relationships again, it is important for a woman to:
- Discuss with the prodigal spouse the conditions under which the wife is ready to forgive him and restore trust. This does not mean the conditions for increasing a man’s spending on his wife or expensive gifts, a long-requested trip or other material values, but participation in family life and refusal to meet with his mistress;
- Develop a strategy for living together so that the man does not make mistakes again;
- Impartially (preferably with the help of a psychotherapist) analyze the situation that provoked the spouse’s infidelity. If the reason lies in the wife - she has become uninteresting to her husband, has stopped taking care of herself, has gained weight/lost weight, has become too busy with work - the woman should make an effort to correct the shortcomings;
- Forgive in your soul. If a wife is ready to accept her husband after infidelity and considers infidelity a mistake, there should be no reproaches about this. Even in a humorous form, reminders about your mistress will have a bad effect on your marriage;
- It is necessary for both parents to explain to their children the reasons for maintaining the marriage and the willingness to forget about the problem, preferably together. It is impossible to allow criticism from the younger generation;
- The same applies to mutual relatives and friends. You should immediately agree - the man will not be reminded of his mistake, arrange (even random) meetings with his passion and inform his wife about these meetings.
If the partners have a reasonable attitude and the man realizes his mistake, preserving the family - and even strengthening it - is quite possible.
The main causes of problems in the family
To solve any problem, you need to know what you have to fight with. In a word, find the cause of the problems that have arisen. This also applies to improving family relationships. The causes of discord can be completely ordinary things, which at first glance may not cause any concern at first. But the daily routine, accumulated problems, life with such boring things, external factors - all this can provoke fatigue, even from the most beloved people and give rise to the desire to relax and be alone.
Love has not gone away, it’s just that every person begins to search for himself several times during his life. The experience of the past years, an increase in knowledge, an increase in erudition - all this requires a rethinking of one’s role in the world and family. Each of us evaluates the years we have lived, trying to determine whether he has coped with the tasks once set or not. During such a period, you need to leave your husband alone with himself. You won’t be able to help him, but you will be able to cause irritation in your direction. A few days will pass, and he will again become the same loving husband, and even more affectionate and attentive than before. During these days, when you give him the opportunity to sort himself out, he will once again understand what a treasure you are and how lucky he is. Yes, and sometimes you need a break from your loved one.
The best psychologist is the husband
When a woman demands attention, says “you don’t love me,” you need to read: “I lack an emotional connection, spiritual closeness with you.”
When a spouse complains about the lack of money, she lacks confidence in the future, a sense of security and safety from her spouse.
Each person sees the other through himself. And no matter how much you want to understand your wife, get into her head, you won’t be able to do this without knowledge from the “System-Vector Psychology” training.
The features of her psychological structure will be revealed to you, you will be able to see your spouse realistically, exactly her desires. Mathematically pinpoint your differences and understand each other.
The roots of our desires lie in the unconscious. When we learn to figure this out ourselves, this is the surest way to not only normalize relationships, but also make them ideal, the way you want. You will no longer be annoyed by your wife’s dissimilarity to you, you will understand exactly why she behaves this way, what kind of quality, desire she is looking for fulfillment. And instead of bewilderment and reproach, an excuse will appear. Understanding each other will help you become whole, where you, as the patrix and the matrix, will complement each other.
When they say one soul for two, it’s not about similarity, it’s about deep mutual understanding, where even the desires of your other half that are different from yours become as important as your own.
Not everyone can give their wife a Lexus. But you can talk to your wife frankly, say that you need her faith in you, support. And she will respond to your sincerity and trust with her warmth.
We will not write here about how to improve relations with your ex-wife. This is a big separate topic, where a child is the most precious thing that forces a man to compromise.
And if you and your wife are still in the status of a spouse, then the topic of “ex” after Yuri Burlan’s training will not affect you.
During the free lectures, your relationships in your family, work affairs and more will already begin to improve... Check it out for yourself
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Why do relationships deteriorate?
Irritation builds up gradually. At first, you are not happy with some little things that, in general, you can put up with.
Then the complaints spiral like a snowball (he comes home from work too late, devotes too little time to his family, is too lazy, too slow, is too keen on football, etc.) and the wife, in her once beloved husband, begins to be annoyed by literally everything, even those tiny features that I hadn’t even paid attention to before.
So what are the main reasons leading to the deterioration of family relationships?
A woman's desire to change her husband
As the list of grievances increases, so does the degree of women's despair. It begins to seem to her that to solve the problem, all she needs is for her husband to change in terms of the demands put forward to him.
The wife begins to think that as her husband approaches the image of the man of her dreams, he will radically change family relationships for the better. But the husband may have a different point of view on this matter, and in the event of a divergence of interests, the woman’s discontent only worsens, escalating the conflict situation.
Everyone is sure that he gives more
Each spouse is sure that he gives more than he receives in return. Irritation and resentment accumulate when one of the spouses comes to the conclusion that he is doing more for the relationship and family, but does not find any reciprocal support, participation, or approval.
Total control
Total control and the desire to be aware of absolutely all of your partner’s affairs also does not contribute to strengthening family relationships.
Lie
Revealed unpleasant details of private life do not strengthen the relationship between spouses
Lying in relationships, hiding and withholding important information can play a cruel joke on family members. In addition to losing trust, lying can have more serious consequences for family members and the marriage in general.
Wife's pregnancy and childbirth
This is a serious test for the family and the relationship between spouses. While expecting a baby, a woman’s attitude towards her husband changes due to physiological and mental changes in her body.
The birth of a child introduces new difficulties into relationships, which not all married couples cope with.
Difficulties in life
Difficulties with work and/or financial difficulties. Lack of mutual support and endless complaints during difficult periods do not strengthen relationships. Very often, marriages break up during periods of “financial crisis.”
Treason
Cheating on one of the spouses. The problem of betrayal in the family is very sensitive and sensitive. And if the party affected by the betrayal cannot find the strength to sincerely forgive the traitor, then it will be extremely difficult to improve the relationship. And in some cases it is completely impossible.
Of course, this is not a complete list of the reasons underlying the discord in relations between spouses. Each family experiencing regular or temporary difficulties in relationships has its own characteristics and nuances. In addition, there are other reasons, the so-called “social” ones - when the husband is a tyrant, a binge alcoholic or a drug addict.
We will not consider such cases, since a woman who cares about her own physical and mental health, as well as the health of her children, should think carefully about whether it is worth establishing any relationship with such a spouse at all.
Maybe the right decision would be to stop all contacts and build your life without this man in it.
In almost all cases, with rare exceptions, a damaged relationship with your husband can be repaired by putting some effort into it. Remember, a wise woman is the key to a happy and long marriage. There is no place for personal ambitions and self-affirmation in family relationships.
Family relationships
The psychology of family relationships studies not only upbringing, everyday life, morality, and personal character, but also disturbing circumstances and situations that destroy the family structure. A negative family environment often develops against the backdrop of social and economic circumstances: unstable financial income, problems with employment, low social standard of living, improper distribution of responsibilities in the family.
According to statistics, there has been a sharp increase in the number of dysfunctional families that violate their own moral character (abuse of alcohol, drugs, attacks of aggressive behavior), and experience a disorder in communication functions that do not satisfy the needs of each partner for love, respect, and understanding. It is these reasons that lead to emotional personality disorder, cause tension, anxiety, depression, feelings of melancholy, loneliness and uselessness.
Family relationships in marriage are classified as follows:
- Equality – equal rights and responsibilities of both spouses.
- Romantic relationships are characterized by spiritual harmony, true love, and sentimentality.
- Caring for parents, your partner, children.
- The childish behavior of spouses is the creation of happiness, joy, and childish spontaneity in the relationship.
- Rational behavior – control and observation of the manifestation of emotions and feelings, while respecting each other’s rights and responsibilities. Correct assessment of one's own responsibility to each family member.
- Friendly behavior is the desire to become a spouse’s friend, comrade, and ally in all his affairs and life’s difficulties.
- Independent behavior is characterized by the preservation of personal space in a marriage.
How to bring back a happy family
If a cooling between you occurred after a certain event, try to relive it and forgive it. Let go of the grudge, give yourself a chance to become happy again. Remember your first meeting, everything that made you admire and respect him. How did you feel when he proposed to you? Awakening feelings forgotten under a pile of family problems can make you understand what you expect from him now, and maybe even make it clear that you have lost interest in your husband in vain. If your attitude is due to the fact that time has passed and you realized that your idea of your husband has changed or does not correspond at all to what you thought about him before the wedding, you will have to work on yourself a little. Think about all his merits, the attitude of other women, friends and acquaintances towards him, what kind of father he is, how he treats you and whether it is worth risking your family union for the sake of the illusory hope of something else. Remembering all his advantages, you can fall in love with your husband again, and your relationship will again become the same, because a lot depends on the woman in it.
Advice from psychologists
To increase the level of passion and feelings between you, strengthen harmony and peace, and subsequently maintain this result, listen to the valuable advice of psychologists. Their point of view involves establishing relationships according to the following scenario:
- change your image in her eyes - go in for sports, give up bad habits, find a well-paid job and new hobbies, this will increase your authority;
- treat her the way you would like to be treated - show her love in every possible way, support her in difficult times, help in everyday life;
- keep your word - if you promise her something, fulfill it without errors, in which case she will trust you;
- pay attention to her - arrange various surprises, give gifts, give compliments, and most importantly, do not talk about other women in her presence;
- hug more often - this gives each other a feeling of warmth, reliability, comfort, the woman feels protected;
- Spend more time together, let it be watching a movie together, shopping, dining out or cooking together;
- establish new rules for your relationship - this will make it harmonious and comfortable for both of you;
- support each other in joyful or sad periods - memorable incidents in life help you get closer;
- arrange periodic breaks from each other - to refresh your emotional background, miss each other, clear your head from everyday troubles;
- never quarrel in the bedroom - let this room be associated with relaxation, joy and peace.
How to change family relationships
How to overcome a family crisis, maintain good family relationships and restore harmony in relationships? Is it possible to save the family, or is it worth asking the husband to separate? What exactly do you need to do to solve this problem? Let's talk about it now!
All married couples face a relationship crisis from time to time, no matter how much the man and woman love each other. That is why you should not be afraid of such problems. However, ignoring them is also wrong. It all depends on what prospects you see for yourself and your partner. Do you think that the relationship has outlived its usefulness? Then what is the point of living under the same roof, remaining strangers? Do you think that a family can be saved and good relationships maintained? Well, it's up to you to do it!
1.
Talk to your husband. It’s good if it’s customary in your family to tell each other about everything without hiding it. Ask why there has been a crisis in the relationship lately. Be prepared to hear criticism and take it appropriately. Very often we do not see our actions and actions from the outside, but in fact they can hurt a loved one very painfully.
Most likely, your husband will also ask you what you would like to change in the relationship. If you are not happy with something, communicate it tactfully, but do not hold the grudge to yourself. Very often, this can quickly and easily solve many family problems and restore harmony in relationships.
2.
Sometimes living apart helps maintain family relationships. Agree with your husband that you will live separately for 5-7 days. This time is more than enough to think things over and make decisions about your future. In addition, during this period of time you will definitely miss each other. Needless to say, this will also have a positive impact on your relationship?
3.
Don't know how to maintain good family relationships? It might be worth seeing a psychologist. Don't take this as something shameful. The whole world visits such specialists and, frankly, such consultations help families not to break up.
4.
It's good if you find some common cause. Exercises in the morning, some interesting master class, or an extreme trip can bring you together. Try to spend time together doing pleasant things as often as possible.
We sincerely believe that you will be able to maintain good family relationships and avoid divorce. Be happy!
August 15, 2021 at 11:33 am
Elena Dmitrieva
The difference between official marriage and civil marriage
In general, there is no difference either in the course of crises or in the methods of dealing with them.
In both cases, it is important for partners to realize in time the onset of a difficult period, learn to communicate, and accept their spouse with all the advantages and disadvantages.
But there is one “but”. In an official marriage, partners feel responsible for the family , for preserving it under any difficult circumstances. But in civilian life it’s the other way around.
Partners understand that, in fact, nothing holds them back, since they are simply cohabiting. And if feelings have not passed the test of the crisis, they break up without any problems and go in search of a new relationship.
How to establish peace in the family
1. Look for opportunities to communicate with each other as much as possible. Communication should not be limited to solving everyday problems. Find a way to have a pleasant and interesting time together.
2. Stop constantly demanding something from your husband. And also whine, nag, and, even more so, call him bad words and humiliate. Look for opportunities to bring more to the relationship. Perhaps, at first, it will seem to you that it is a thankless task to give your husband more than he gives you. But over time, you will see how his attitude towards you will change.
3. Don't try to change your spouse. Most likely you won't succeed. (Unless, of course, your husband is a weak-willed person, raised under the watchful guidance of a tyrant mother, who knows no other model of behavior other than resigned submission to a woman.) Change yourself. More precisely, your attitude to what is happening. Look for the positive aspects in the combination of circumstances that led to the worsening of the conflict, namely the experience and lesson that life has taught you.
4. Be grateful to him. For all the good things he did for you. After all, he did, didn’t he? For the good he is doing now. Even if this good, in your opinion, is too little. But there is!
5. Try to become an ideological inspiration for your husband, praise him for his achievements, support him in failures and failures. A wife who supports her husband, even when things are much harder for her, can inspire a man to real feats.
A wise woman understands that her husband does not owe anyone anything. Yes, he once took on increased responsibilities by marrying you, “simply on the grounds that he is a man.”
But a man is a person with his own weaknesses, characteristics and character traits. He is also prone to resentment, disappointment, and destruction of ideals. And often only a wise woman - a wife and mother - is able to mend damaged relationships and save the family.
How to improve relationships
Start by eliminating unnecessary emotional stress. By accumulating negativity and concentrating attention on it, we block access to positive events. Break out of the vicious circle. Did your husband come in in a bad mood and did it rub off on you?
Don’t give in, act unexpectedly: take pity on him if he’s tired, feed him a heartily cooked dinner, give him a relaxing foot massage, give him aromatic tea with relaxing additives - there are a lot of options, choose the one that suits you. Learn to enjoy it. Believe me, your spouse will not remain in debt and will want to do something nice for you too.
Is it difficult to cross the threshold of grievances? Turn on cheerful music while preparing dinner or a room for romance, eat chocolate or citrus, which also helps change your mood towards the positive.
What do we have to do
If you have forgotten about yourself, then why do you demand that your husband continue to admire you as before? The best time to take care of yourself is now. It’s a benefit for you, it’s a pleasure for him. Take off your washed robe, put away your worn sweatpants and a T-shirt with a cool inscription, undo the bun on your head and feel like a luxurious woman.
A beautiful fairy can inspire a man to greater feats than a displeased, snorting, tired horse. This is also useful because you will shift your focus from family problems to something beautiful.
By the way, about inspiration. Inspiring a man is a woman’s direct responsibility. This is one of the surest ways to give him the opportunity to feel like a man and see a fragile woman in you. After all, only a weak woman next to him makes a man strong. This is inherent in us by nature; when the balance is disturbed, relationships begin to sway from side to side.
Helping your spouse row does not mean taking the oars yourself. Don't pinch off pieces of his self-confidence with caustic criticism. You just have to give him strength, demonstrating your unshakable confidence: what and how he does is the best that could be thought of in this situation.
I suggest watching a video on the topic:
What not to do
How many sayings exist about the creative and destructive power of words. And for good reason. For example, constant repetition of phrases like “I told you so” can ultimately destroy a marriage. What else you shouldn't do if you want to improve your relationship:
- Remind about mistakes.
- Ask single friends for advice.
- Complain and blame him for things you knew about before marriage (spends a lot, doesn’t show imagination in bed, doesn’t have a sense of humor, etc.)
- Forget about romance, especially if there are children.
- Compare with Katyukha’s husband, who, as always, did a great job: he arranged shopping for his beloved, and sat with the children, and pleased her with a new necklace.
In addition, stories about the daily mischief of children contribute to cooling. This is not about serious things that both parents should pay attention to. But when he comes home from work tired, you shouldn’t finish off by saying that Dimka broke the plate again, and Masha took out the lipstick again and painted on the wall. If you need to vent, call a friend who also has children. She will understand better, and maybe even give good advice.
And one more thing: never, hear, never say the phrase “You don’t love me at all.” Replace it with the more neutral words of a defenseless woman: “Darling, I feel lonely now. I know that you are very busy at work, but I miss your attention, your touches, our walks in our park and frank conversations.”
What does Feng Shui recommend?
According to the ancient art of Feng Shui, many problems in a family can arise for no particular reason. Over the slightest trifle, a person can become rude or lose his temper by shouting. A heavy and suffocating atmosphere appears in the house, from which you want to run away wherever you look. Here it can help to carry out some actions that will restore the circulation of energy, peace and tranquility in the family.
It is enough to clean the house, throw out old, unnecessary things, remove cobwebs and wash the windows. Sunlight through clean windows will refresh the atmosphere, improve your mood and help improve family relationships. This will also help remove heaviness from the soul and fill it with bright and creative energy. In such a state of mind, no one will definitely want to swear.
Reasons why families collapse
To begin with, spouses should find out the cause of the crisis and discontent. Each family is unique, but problems in relationships are similar and develop according to typical scenarios:
- Psychological unpreparedness for living together - unwillingness to solve problems and take responsibility. There is a growing tendency to change partners, this is due to the misconception about a large choice. Because divorce in the modern world is no longer something reprehensible. Few can admit that the cause of the crisis and quarrels lies in himself.
- Mismatch of goals for the future - great disappointment comes when it turns out that spouses have fundamentally different visions of life. At the same time, no one wants to seek a compromise and make concessions. For example, a wife wants a house outside the city and children, and a husband wants to devote all his time to travel.
- Betrayal is the inability to overcome the pain of betrayal and move on. The reluctance of the unfaithful person to change the situation and look for ways to forgiveness.
- The presence of addictions (gambling addiction, alcoholism, drug addiction) - unhealthy hobbies negatively affect all areas and negatively affect both relationships and quality of life.
- False - Trust is fundamental to a strong marriage.
The thought of divorce also arises for the following reasons:
- household routine;
- greed, stinginess;
- destructive behavior: humiliation, cruelty, insults, use of physical force;
- pathological jealousy;
- housing problems and financial difficulties;
- the desire to control all actions;
- excessive involvement of friends and relatives in the marriage;
- disrespect and reproaches;
- constant conflicts and quarrels;
- accumulated grievances and misunderstandings;
- dissatisfaction with sex life;
- cooling of feelings, lack of attention and care;
- too different hobbies and interests.
family relationships
To restore relationships on the verge of destruction, it is necessary to identify the root cause of the problem. This will help you find the right direction and formulate a plan to save your marriage. Almost any family can be avoided from breaking up if you have the knowledge of how to maintain relationships.
The common cause of almost all problems in the family is the lack of proper dialogue.
The best ways to improve relationships
One of the reasons for the loss of mutual understanding and deterioration of relations may be the lack of common interests. It’s as if you are on different planets; living together only makes you communicate, but does not bring you closer and does not make your love stronger and stronger. In order for harmony and happiness to reign in the family, people must admire their chosen one. After all, it was admiration that once pushed you towards each other. To once again arouse the admiration of your husband and improve family relationships, you need to find an area where you can show all your skills.
Unfortunately, home comfort, beautiful appearance and raising children do not evoke any admiration among men, especially over a considerable period of time. They cannot admire what is hidden behind seven seals for them. You shouldn’t be offended by them for this, it’s just the way they are designed. Therefore, in order to improve family relationships, you urgently need to find an activity that your husband likes and completely immerse himself in it. And you yourself will not have time to notice how in the evening in your house you will begin to animatedly discuss the fish you caught, the game of your favorite team, new books or stock quotes. And your deep knowledge and sincere interest in your husband’s hobbies will cause him sincere admiration and a feeling of happiness that he offered his hand and heart to you.
How to build relationships correctly
In order to improve family relationships and restore mutual understanding, you need to learn to build relationships with each other. On the one hand, it may seem like what’s so complicated here, you love each other, got married and everything seems to be fine, but this is far from the case. Ideal relationships do not work out; misunderstandings arise more and more often, followed by quarrels.
Life presents so many different events and creates problems that a person must constantly learn how to react to them correctly. And every person reacts completely unexpectedly in different situations. Despite the time you have already lived together, such an unforeseen situation may happen that you will not even be able to foresee the reaction of your loved one, just as he will not be able to foresee yours. Mutual understanding should help the family get out of a variety of life situations with minimal losses. But to be able to behave correctly, knowledge is needed. One of the basic rules to maintain love and respect for each other is the ability to remain calm in any situation and before making a decision, before saying anything, you need to think carefully about everything.
Intimate life
Mismatch of sexual needs often causes cooling of relations between partners, even leading to divorce. A harmonious intimate life is the most important component of a happy marriage and mutual understanding in the family. Thanks to making love between spouses, that thin thread arises and is maintained, which allows you to feel each other better, creates real closeness, trust and maintains the sharpness of sensations in marriage.