Who is a phlegmatic person - characteristics, temperament, personality description, character traits, famous people, professions

Phlegmatic: personality characteristics

A humorous theory of the origin of temperament types interprets history as follows: first choleric people appeared - they explored new lands, then sanguine people were needed - they captivated people with new ideas and lured people to newly discovered territories. Without phlegmatic people, there would be no one to cultivate the land, build reliable houses and do other important things. Cholerics, not staying in one place for long, continued to explore the world, and phlegmatic people explored and populated continents. The main features of a phlegmatic person are efficiency, taciturnity and balance. They are created for painstaking work: if they get carried away by something, they can forget about everything and concentrate on the object; it is almost impossible to distract them.

People of phlegmatic temperament are the golden mean, balancing violent choleric people, energetic sanguine people and methodical melancholic people. Phlegmatic people are peaceful and have a beneficial effect on everyone who is nearby. They usually advise not to take anything to heart and not to lose heart.

Description of a phlegmatic person and his temperament

A phlegmatic person is a person who is distinguished by calmness, constancy, and weak expression of feelings and emotions.

Phlegmatic man

Men of this type are the most reliable partners in family relationships.

A phlegmatic husband is the most successful match for a hysterical and nervous woman. High resistance to stress and a strong nervous system help him get along with such a wife happily ever after. Despite tolerance, phlegmatic men still value kindness and thriftiness in women.

The phlegmatic person is very stable in relationships

They like home comfort, orderliness and order in the house. Such a man prefers to live according to rules established once and for all, cares about material well-being, and always has funds set aside just in case. A husband with this type of temperament is characterized by stable relationships and does not look for connections on the side.

Adultery is not his style. If a melancholic spouse has any hobby, he will devote a lot of time to it, regardless of whether his wife likes it or not.

Phlegmatic woman

Women with this temperament rarely commit rash, spontaneous actions. Their psyche is characterized by emotional stability. Such ladies bring all their affairs to completion, albeit slowly. A wife with a phlegmatic temperament will never show her true emotions to her husband; it is very difficult to determine from her appearance what is going on in her soul.

This woman endures even a strong insult without expressed bitterness; she would rather withdraw into herself to think everything over. If a phlegmatic lady becomes extremely upset and starts crying, it will be very difficult to calm her down.

Phlegmatic child

The slowness of a little phlegmatic person often infuriates parents, but, in general, he is a very calm and balanced child. Phlegmatic kids are the most obedient and compliant children. They rarely protest against the actions of their parents; they invent games for themselves and occupy their time. In the first months of life, if the baby has the necessary conditions, he eats and sleeps well.

Children of this temperament love to cuddle with their mother, but will never be capricious about this. From childhood, phlegmatic people show their romantic inclinations, the ability to think deeply and enjoy the beautiful surroundings. In their relationships with others, such children are most often shy and uninitiative. They have a sharp mind, but slow reactions.

Phlegmatic man

A phlegmatic man is calm, balanced, and silent. He has a strong character, an iron will and embodies the qualities of an ideal family man. A woman next to such a man will feel like behind a stone wall. He is reliable, loyal, non-jealous and non-conflict. He goes to work regularly, spends his free time most often at home, and is unpretentious in food and everyday life.

But the companion of a phlegmatic person should not expect romantic actions from him. For him, even just giving flowers is a feat. He is pragmatic and stingy with emotions. If the girl is ready to come to terms with his apparent coldness, then a happy and long union awaits them. A phlegmatic man is constant in his preferences and is not at all inclined to change partners often.

Psychological characteristics of a phlegmatic person: features of memory and emotions

A phlegmatic person is an introvert, with a peaceful and calm character, an even mood and hidden emotions.

The main features of this type, described by psychologists:

1. They deal with stressful situations by monotonously doing their usual tasks.
2. Phlegmatic people, for the most part, are prone to skepticism.
3. Sudden changes in the environment can throw them off balance, but after studying all the circumstances, phlegmatic people successfully continue their usual actions.
4. Balance and calmness create the basis for extreme productivity.
5. Perseverance allows you to remember and analyze large amounts of information.
6. Phlegmatic people are realists; they do not create illusions or rosy plans.
7. Phlegmatic people are able to empathize and support loved ones, but they rarely make their emotions public.

Positive traits

• Incredible work ethic. Phlegmatic people are tireless workers who always get things done to the end.
• Stable mood, stable emotions, equanimity.
• Immune to stress. Phlegmatic people rarely have attacks of rage or melancholy. They face difficulties with composure and overcome them with dignity.
• Patience. The processes of excitation and inhibition in phlegmatic people are stable, so they do not have the desire to give up everything or start a new life on Monday.
• Determination. The phlegmatic person moves towards his goal slowly but persistently.

Personality traits characteristic of a phlegmatic person

The main character trait of a phlegmatic person is restraint and balance.

In addition, a person with such a temperament has special traits:

1. In a family, a phlegmatic person will stay in the shadows, not create problems, but at the same time be aware of all events and make the most important and correct decisions.
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2. Possessing logical thinking and a sober mind, phlegmatic people rarely act as leaders. They don't like publicity.
3. Phlegmatic people do not make far-reaching plans, preferring to put up with the situation that has developed at the moment.
4. They lack passion and the desire to achieve a goal by any means. Success comes to them through monotonous and patient activity.
5. Despite their apparent equanimity, phlegmatic people are able to solve any problem, since they will spend a lot of time thinking about the situation from all sides, and only after that they will begin to act.
6. It is difficult for a phlegmatic person to take the initiative in meeting the opposite sex.
7. When a stressful situation arises, only people with a phlegmatic temperament will not panic and will continue their normal activities, even with complete chaos around them.
8. A phlegmatic person does not place excessive demands on himself and easily seeks compromise solutions that will satisfy all parties. Does not seek to establish himself at the expense of others.
9. A phlegmatic person can be considered a pessimist, but this is most likely a readiness to calmly accept all everyday troubles, because he perceives life realistically, as it is, with all its unpleasant moments.

The phlegmatic is the most patient psychotype of all temperaments. Such a person can endure a lot by repeating the same actions over and over again.

Characteristics: phlegmatic personality type

Phlegmatic, along with melancholic, sanguine and choleric, is one of the personality types that were identified in ancient times, and the legitimacy of this division is confirmed by modern psychology.

A phlegmatic person is a calm, introverted person who does not express emotions and does not give in to them. He is reasonable, balanced, and sometimes even slow.

Rather a loner who avoids communication and can be heard as a grumbler. But this does not mean that he does not know how to interact with other people. On the contrary, he knows how to care, can organize a good atmosphere at work, and also create long-term personal relationships in life together.

How to recognize a phlegmatic person

In the course of numerous observations, psychologists have come to the conclusion that temperament is not just a set of characteristics, but a stable structure that determines a person’s traits from birth.

In the science of socionics, there are a number of signs that make it possible to recognize belonging to a certain type by appearance, facial expressions, and actions. Temperaments are associated with subtypes. In this connection, the phlegmatic person belongs to the sensory-logical subtype.

You can recognize a typical phlegmatic person even before getting to know him closely by a number of characteristic external signs:

1. The figure is strong, dense, knocked down with somewhat angular shapes. The body is square or rectangular in shape.
2. Wide and strong bones and muscles.
3. Rounded belly and chest.
4. Short round legs and arms, with massive muscles.
5. Due to a slow metabolism and poor nutrition, a tendency to accumulate excess weight develops.

6. The head is elongated, elliptical in shape, with a wide angular skull, a flat nape and a short transition to the neck.
7. Cheekbones are weakly expressed.
8. The nose is large, straight or slightly bent downwards.
9. The neck is short and thick.
10. The gait is slow, “floating.” Movements are measured and unhurried.

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Suitable professions

Phlegmatic people should choose a profession based on their strengths. A job with a clearly defined range of responsibilities and a standard schedule is suitable for them.

The less they are disturbed in the workplace, the better, because they need peace and quiet to concentrate on the process. You should avoid professions that involve constant movement and communication with people.

Suitable professions:

• Researcher,
• engineer,
• librarian,
• archivist,
• economist,
• medical worker.

Characteristics of a phlegmatic person: pros and cons

The character traits of a phlegmatic person cannot be called ideal, nor can they be called negative. They have their positive and negative sides.

What's special about them?

It is easy to get along with a phlegmatic person: he does not go into confrontation, everything suits him: place, time, weather, neighbors. Peace-loving phlegmatic people love and know how to make friends, and, at the same time, are not burdened by loneliness. Look at him: peace and quiet joy illuminate the phlegmatic person’s face. Phlegmatic children are a parent's dream: they don't misbehave and don't need much persuasion to do anything. Even with a little phlegmatic person you can always come to an amicable agreement - these are such positive and friendly personalities.

They are very balanced; even a refined choleric person cannot anger a real phlegmatic person. For a sanguine person, he is also an inconvenient victim - phlegmatic people do not allow themselves to be manipulated. The beliefs of a person with a phlegmatic temperament are always based on facts and long thoughts, and not on emotions - this is his strong point. Calm phlegmatic people are hardworking and not ambitious. If you need a department head or manager whose tasks will be defined, look for a phlegmatic person - his knowledge in his field is fundamental, and his authority is not exaggerated. Amazing endurance helps a phlegmatic person to endure stress, maintaining equanimity.

People of this type, unlike others, see life in real colors, without a romantic flair, but also without unnecessary blackness. Therefore, the goals of a phlegmatic person are always achievable, and let exalted choleric people and sentimental melancholic people strive for the ideal.

They are fair and understanding parents, and their children adore them. Phlegmatic people probably lack a little rigor, but it’s great that they never get angry and control their emotions. It is pleasant for adults and children to communicate with such a person.

Phlegmatic people treat any event in their lives as something that has already happened, and do not try to change anything - they prefer to adapt to new conditions. Without haste or panic, they solve the most complex problems. While choleric people organize revolutions and select a solution through trial and error, a prudent phlegmatic person develops a detailed plan of action. When he begins to implement it, he will already know about possible complications, ways to solve them and his actions in any course of events.

Does a phlegmatic person seem boring to you? And look at how much self-control he maintains in a situation where a sanguine person is hysterical, a choleric person scolds angrily, and a melancholic person plunges into apathy. At this time, our hero will calmly continue to do his job, silently and diligently. By the way, you can always count on the help of a phlegmatic person without unnecessary questions and discussions on the topic of expediency.

These people are a real treasure; it is easiest to come to a compromise with them, because they themselves strive for a peaceful solution to all problems. They do not expect feats from themselves or from those around them, and you do not need to prove your originality every day in order to keep the attention of a phlegmatic person. They have quite adequate self-esteem, and this is a sure sign that they perceive the world just as realistically. Sometimes it may seem that phlegmatic people are pessimists. Well, there are few, but they are ready for all tests and stoically accept the blows of fate.

Another most valuable quality of a phlegmatic person is long-suffering. With them, scandals and stormy showdowns are impossible, because phlegmatic people prefer to wait out your periods of conflict and do this with magnificent calm.

Did you know that outstanding athletes are quite often found among representatives of this temperament? Their perseverance, ability to plan actions, calculate strength and concentrate, together with good physical data, work wonders.

Relationships with a phlegmatic person

A phlegmatic person in a family is a reliable builder and creator of a sustainable and stable life; he will never leave his other half or get involved in adventurous adventures. The presence of such a person in the environment brings calm and orderliness to relationships.

His diplomacy allows him to show leniency to the whims of a melancholic person, to complete the undertakings of a sanguine person and to extinguish the violent outbursts of a choleric person. However, it is precisely his stubbornness and reluctance to change, hidden emotionality, that often lead to misunderstandings on the part of relatives and friends.

It is possible to build harmonious relationships in a family if the reasons for the behavior of each member in accordance with his innate temperament are clear.

As for the phlegmatic person, advice regarding him will be as follows:

1. A phlegmatic person cannot be classified as a recluse. He feels good among friends, knows how to support company, but periodic solitude and withdrawal into himself are vital for him. There is no need to interfere with this and is understanding when such a partner prefers to be left alone with himself. Having personal space is very important for a phlegmatic person.
2. You cannot demand that a phlegmatic person quickly make an important decision. He needs time to think everything over; you can be sure that his conclusion, although forced, will be the most correct.
3. Sudden changes in the usual course of life are not for him. If the need to radically change something is really ripe, the phlegmatic person can only be persuaded with reasoned arguments. His logic is fine. He will accept new things if necessary and gradually get used to different circumstances.
4. Rest for a phlegmatic person is communication with nature, books, old friends, and doing what you love. Extreme sports and conquering unexplored peaks are not his strong point. Therefore, if spouses disagree on this issue, it is better to spend their vacation separately. It is useless to blame your partner for misunderstanding - it will only ruin the relationship.
5. You cannot accuse a phlegmatic person of callousness if he does not show sympathy. He is very worried inside, but he will most likely express the manifestation of feelings with deeds, deeds, and concrete help.
6. What irritates phlegmatic people is empty talk about nothing , idle entertainment, and adventurous activities.
7. Phlegmatic people are not always able to understand figurative speech ; they love specific statements and clear explanations.

Scientists debate whether temperament type is inherited. There is no consensus on this matter. It happens that people with different emotional levels come together in a family.

What would a relationship with a phlegmatic person look like in this case:

1. Phlegmatic-choleric - the most favorable union. Extroverted choleric people are able to stir up an inert phlegmatic person and speed up his actions, while phlegmatic people significantly relax choleric people.

2. A phlegmatic person communicates well with a cheerful sanguine person , cools him down somewhat, and himself becomes more relaxed
3. The phlegmatic - melancholic couple is somewhat boring, the relationship of such people develops very slowly.
4. Phlegmatic people rarely get along with others like themselves, since both are in no hurry to start a relationship . Only an extraordinary situation can form such an alliance.

Rules of coexistence

• Give him privacy. Phlegmatic people are not necessarily recluses, but they need silence and solitude more than others.
• Do not demonstrate your increased emotionality. A phlegmatic person will not appreciate your frantic temperament and eccentric charm. The horror of a phlegmatic person is someone’s outbursts of anger and sudden changes in mood. Therefore, try to remain calm.
• Don’t demand decisive action from him, let him think it over carefully.
• Phlegmatic conservatives avoid changes in life. Moving, renovations, changing wardrobe are shocks for a calm person. If you like to conquer mountains or hang glider, do not try to introduce your phlegmatic person to these extreme activities. Loving you, he may agree to share your intense joy, but this will not be the most pleasant event in his life.

Raising a phlegmatic person

A calm, obedient child who can play with himself for hours without bothering his parents with whining is the dream of every mother! Phlegmatic children are diligent, thoroughly complete assigned tasks, and usually study well. They do not get into fights and do not strive to defend their interests; they always complete the work they start.

At the same time, such a child is sedentary, does not like active games, and as a result, health problems may arise. He prefers to play by himself more often than in a group of children.

This causes problems in kindergarten and school. In the process of studying, the opinion may arise that the child is slow-witted and does not understand the essence of the tasks; in fact, he is just very slow to turn on, he needs more time to think. But he will do and learn everything thoroughly.

Despite the apparent absence of problems, a phlegmatic child requires special treatment. A sharp desire to stir him up can lead to a mental breakdown. At the same time, if you do not correct behavior at all, you can raise a gloomy, uncommunicative and gloomy pessimist.

Psychologists advise adhering to certain rules in raising such children:

1. Since the child does everything slower than usual, you need to calculate your time with a margin so as not to rush or irritate him.

2. To better assimilate the material, the child needs an accurate explanation.
3. What you need to fight is innate laziness and stubbornness, but do it patiently, teach from childhood to set goals for yourself and strive to fulfill them.
4. You cannot force a phlegmatic child into active sports, especially ones that require team play and quick reactions. It is better to choose single species.
5. Children of this type benefit from educational games; they love to put together puzzles and become interested in chess at an early age.
6. The main incentive is praise and approval.
7. In order to overcome excessive shyness and the desire to be alone with a child, it is useful to be in crowded places more often, to visit people, to playgrounds where there are other children. It is very good if a little phlegmatic person has an energetic and active friend who will attract him to his games.
8. It is difficult for a child to switch attention to another type of activity, but this will become a necessary quality in later life, so you need to find games that will teach you to do this.
9. It is very important to teach a phlegmatic child to show emotions. To do this, you need to talk with him a lot, talk about the experiences of other people, and encourage him to talk out loud about his observations.

Only proper upbringing and training will help a phlegmatic person grow into a successful and sought-after person.

Phlegmatic child

A quiet, obedient, silent phlegmatic child does not cause parents any trouble. He doesn’t get into trouble, doesn’t violate prohibitions, doesn’t throw tantrums, and doesn’t conflict with anyone. He studies diligently at school, listens to teachers, and behaves modestly and politely.

Such a child loves to immerse himself in thought and from early childhood demonstrates outstanding mental abilities. He enjoys solving puzzles, putting together jigsaw puzzles, and playing board intellectual games. You can leave him alone with an interesting book for several hours - he will calmly study it.

The main problems for phlegmatic people are caused by tasks that require a quick reaction. Their nervous system is inert, so they react more slowly than other children. Parents and teachers need to be aware of this feature so as not to pressure or push such children.

Errors in upbringing can lead to a child growing up as a passive, lazy and infantile adult who does not want to take responsibility for his life. Parents need to encourage independence, hard work and perseverance in their son or daughter from childhood.

Playing sports will help shake up a sluggish phlegmatic person a little, making him more active and energetic. It is better to choose individual sports that do not require quick reactions and rough competition.

Phlegmatic at work

A phlegmatic person is a person with a perfectly stable nervous system and extreme endurance. With the right choice of profession and type of activity, he achieves great success thanks to perseverance, patience, a penchant for analysis and the desire to bring everything to completion.

A phlegmatic person will not participate in collective squabbles . In a stressful situation, these people remain unperturbed; they are the ones who take upon themselves the solution to the problem that has arisen. Only a phlegmatic person can perform routine work efficiently and conscientiously, which requires monotony and a careful approach.

Phlegmatic people are rarely leaders who can ignite and captivate, preferring to remain in the shadows; they rarely strive for high career heights. At the same time, they often become bosses, thorough and reflective leaders. Such a boss will never scold a subordinate in public, but his hidden discontent is much worse.

Phlegmatic people become excellent programmers, system administrators, and proofreaders. Their qualities are indispensable in the work of a jeweler, laboratory assistant, and accountant. Phlegmatic people are the best scientists and researchers. They show themselves well wherever they do not need to actively communicate with a large number of people, conduct public speeches, or quickly change the situation.

Phlegmatic woman

A phlegmatic woman is calm, emotionally stable, and rational. She never throws hysterics and doesn’t lose her mind, which causes admiration from men. She approaches the choice of a life partner rationally. Carefully evaluates each candidate, weighs the pros and cons and only then makes a decision.

It is impossible to “bribe” her with beautiful romantic gestures and actions. For her, this is empty tinsel. In men, she values ​​not romance and recklessness, but reliability and material wealth. Therefore, you need to try very hard to please such a woman. But once she makes her choice, she will hold on to it and become a wonderful and faithful wife.

Outwardly, a phlegmatic woman can be recognized by her slow, smooth movements, restrained facial expressions, and low and quiet voice. She carefully monitors her appearance and always looks great.

Famous phlegmatic people

Finding themselves in an environment favorable for the development of their abilities, phlegmatic people achieve significant success thanks to their perseverance and hard work.

Many famous philosophers, writers, and researchers belong to this psychological type.

1. Mikhail Illarionovich Kutuzov (1745 - 1813) - a famous Russian commander who defeated Napoleon (choleric by temperament).

2. Ivan Andreevich Krylov (1769-1844) - Russian fabulist, publicist, publisher. Living in a poor family, he received his education through persistent self-study.
3. Konrad Adenauer (1876-1967) – first Chancellor of the Federal Republic of Germany. During his student years, he was considered an unsociable bore who devoted all his free time to studying. This did not prevent him from taking a high position and raising the post-war country from ruins in a relatively short time.
4. Andrei Sakharov (1921 – 1989) – physicist, inventor of the hydrogen bomb, Nobel Peace Prize laureate. He defended his candidate's and then doctor's dissertations and became an academician, bypassing the degree of corresponding member at the age of 32.
5. Galileo Galilei (1564 – 1642) is one of the founders of modern experimental-theoretical natural science. His area of ​​interest extended beyond the natural sciences. He studied mechanics, philosophy, and mathematics. He devoted his entire life to his favorite work, despite the harsh persecution of the Inquisition.
6. Emmanuel Kant (1724 – 1804) is the founder of German classical philosophy, whose books are the basis of modern world philosophy. The great thinker proved the participation of the Supreme Mind in the creation of the world. His whole life was devoted to science. Kant led a solitary life and did not dare to start a family so as not to interrupt his favorite activity. The main character trait of Kant is highly developed perfectionism. His daily routine was planned down to the minute. He never changed where he walked, where he had lunch, or where things were located.
7. Anthony Van Leeuwenhoek (1632 -1723) – Dutch naturalist, inventor of the microscope and pioneer of scientific microscopy. He began his famous journey with a hobby - making lenses. The desire to improve products and painstaking work over many years led to the greatest discoveries. It was impossible to tear him away from studying microorganisms. After his death, more than one hundred and fifty different lenses and about three hundred microscopes were counted in the office.

An example of the negative development of qualities inherent in phlegmatic people is the biography of dictator Joseph Stalin. Phlegmatic people do not like publicity and rarely become actors, but Keanu Reeves, Scarlett Johansson, Nicole Kidman managed not only to build a career in this field, but to become one of the most famous world stars.

Phlegmatic celebrities

Phlegmatic people succeed in various professional fields. Among popular people who are representatives of this psychotype you can find actors, musicians, and even political figures.

You definitely know such phlegmatic people:

• Joseph Stalin - Russian revolutionary, “leader” of the USSR;
• Immanuel Kant - German philosopher of the era of classicism;
• Nicole Kidman - actress;
• Mikhail Kutuzov - an outstanding Russian commander;
• Galileo Galilei is the author of the law of free fall.

Psychological tests to identify a phlegmatic person

In life, it is rare to encounter any type of temperament in the form in which psychologists describe it, but still, the predominance of basic qualities and behavioral characteristics make it possible to classify a person as one of the types.

Determining phlegmaticity is important for understanding relationships with a person, for choosing an occupation or future profession at a young age. Tests compiled by experienced psychologists can help in this matter.

1. The classic test using the Eysenck method consists of questions that relate to the usual way of behavior. The answers include only “yes” and “no”.
2. The Heymans test consists of 10 blocks, each of which includes 3 questions. The test helps determine the type of temperament and sociotype based on the diagnosis of individual qualities.
3. The Belov test is an example of a classic test that does not focus on the predominant type, but shows the ratio of the presence of signs of all temperaments in one person.
4. Color test - determines the dominant temperament based on color preferences.
5. A test to determine a child’s temperament gives an idea of ​​the predominant type of temperament in children from 5 to 9 years old.

A phlegmatic person, like a person with any other temperament, develops his inclinations based on external circumstances. This means that under the influence of society, and as a result of working on oneself over the period of one’s life, the ratio of psychological types in an individual can change in different directions.

Author: Nadya Boyko

Article design: Vladimir the Great

Recommendations for phlegmatic people

Phlegmatic people should not perceive their shortcomings as a death sentence. By showing persistence (of which they have more than enough), you can smooth out unwanted manifestations of temperament. The following tips will help with this.

Unleash your feelings

Phlegmatic people are very stingy in showing emotions, so they may seem cold and callous to others. This often interferes with their relationships with more emotional partners. But under the mask of indifference hides a sensitive and subtle soul, capable of loving, dreaming, and empathizing.

Representatives of this type of temperament need to learn to free their feelings from the yoke of reason and sincerely express them. You don't have to do this often. But at least sometimes it is still necessary to let your loved ones know how much you love and appreciate them. Let it look forced and unnatural at first. Over time, you will learn to choose the right words.

Get out of your comfort zone

Phlegmatic people are so attached to comfort that they often sacrifice self-realization for it. They need to learn to be more flexible and not be afraid of change. This will open up new opportunities for developing strengths.

Start with small changes. Rearrange your home, change the cafe where you usually have lunch, start taking a new route to work. Gradually get used to the novelty, and it will no longer cause you discomfort and unsettle you.

Read on our blog what a comfort zone is and how to leave it.

Play sports

Sports will help sluggish and slow phlegmatic people to tone up. Most of them lead a sedentary lifestyle and suffer from a lack of vital energy. Their blood circulation is slow, and the brain suffers from this.

Choose moderately active activities that do not require quick reactions. Running, cycling, swimming, strength training, and exercise equipment are perfect.

Communicate more

Phlegmatic people are pronounced introverts, just like melancholic people. But if the latter feel the need for communication and suffer from loneliness, then the former can feel great without any social contacts.

As you can imagine, this is a double-edged sword. On the one hand, the phlegmatic person is self-sufficient and independent, and on the other hand, he is maximally isolated and alienated from society. With age, this isolation only gets worse.

You need to establish and maintain social connections, even if it makes you uncomfortable. Look for people with similar interests. Communication with them will bring bright colors to your calm, measured life.

Who is a phlegmatic person

Psychologists say that phlegmatic people are representatives of one of the most balanced types of temperament, characterized by restraint, constancy and a certain slowness of mental reactions.

Perfect balance in everything? It happens?

They are responsible, reliable and faithful. In addition, this category is considered the most resilient at work and belongs to incorrigible workaholics.

Benefits of being a phlegmatic person

Consistency.

A phlegmatic person is not the type who says one thing today and another tomorrow. He is more constant, and this makes him a devoted partner, friend, employee. You can rely on him.

A phlegmatic person is not tormented by the question of which cafe to dine at or where to buy new clothes. He has several places where he goes constantly, and visits new ones only if the old ones no longer work. He always knows what he wants and does not waste energy on what he considers unnecessary.

High intelligence and self-organization.

Phlegmatic people are distinguished by particularly good concentration and perseverance. They can continuously perform monotonous work for hours without getting tired. They are characterized by being methodical and systematic. They love to sort, put everything on shelves, and they are great at it.

Phlegmatic people are excellent analysts. They are very smart and disciplined. They are good at working with large amounts of information, studying and analyzing it deeply. They are not superficial, and if they take on something, they do it thoroughly and thoughtfully.

Stress resistance.

This type of temperament knows how to “switch off” from stress. However, he does not go into the world of fantasy and does not avoid reality. It’s just that at some point the thought occurs to him that being nervous is irrational. And then he redirects his attention to what is really important to him.

Pedantry.

No one values ​​quality as much as a phlegmatic person. Every little thing is important to him. It will triple check the result to make sure there are no errors. However, having finished the task, he will no longer mentally return to it and reproach himself for what he could have done better somewhere.

Phlegmatic people complete things, they are persistent, even stubborn in achieving their chosen goals. They have a huge reserve of patience, they know how to wait.

Disadvantages of a phlegmatic person

None of the psychotypes is ideal and phlegmatic people are no exception. Let's consider the disadvantages inherent in a phlegmatic temperament:

1. Passivity . This breeds a lack of ambition. Often, phlegmatic people do not achieve high results without additional outside motivation. They are used to living an “average” life. Be sure that they are happy with everything, even if relatives, significant other, friends think that it is worth moving forward.
2. Poor adaptation . Any sudden change in the situation will drive a person with this psychotype into a stupor. He will spend a very long time looking for a new job if he is fired, and moving to a new home for him can only be compared to the apocalypse. He will not grab any job until he finds “the one.” Most often it is associated with the area in which the phlegmatic person feels confident. He is unlikely to want to acquire new skills.
3. Stealth . The isolation of these people greatly complicates the process of getting closer to them. The easiest way for a phlegmatic person is not to make new acquaintances at all. To achieve the trust and favor of such a person, you will have to seriously try.

Phlegmatic in career

Despite enormous perseverance and patience, the lack of initiative does not allow these people to occupy leadership positions. But they are excellent performers. They often receive the status of “employee of the month/year”.

The ability to competently manage your own time eliminates delays in work. It is much easier for a phlegmatic person to work “solo” than to be part of a large team.

Relationships

Phlegmatic people are unique in that they can get along with almost any person, regardless of their type of temperament. It is almost impossible to meet a phlegmatic person who will be the first to start a quarrel, provoke a conflict, or raise his voice at his interlocutor. In relationships, he is always calm and restrained, so you definitely shouldn’t expect violent manifestations of feelings from him. But in both love and friendship, a phlegmatic person will become faithful and devoted like a dog.

For clarity, I have compiled a table of the compatibility of a phlegmatic person with other types of temperament.

As can be seen from the table, a phlegmatic person has good compatibility with a choleric person. The first will calmly react to the emotional outbursts of the second and be fueled by his energy, and the second will calm down faster.

A phlegmatic person is unlikely to have a long-term relationship with a melancholic person. A sensual and vulnerable melancholic person will suffer from the indifference and indifference of a partner who simply does not know how to show emotions. And the phlegmatic person will quickly get tired of the increased sensitivity and emotional instability of the second.

The union of a phlegmatic person and a sanguine person may seem quite successful at first glance. A cheerful and cheerful sanguine person will charge a quiet phlegmatic person with his irrepressible energy. And the second will give his partner his loyalty and reliability. However, representatives of the sanguine type of temperament adore new experiences, cannot sit in one place and do not tolerate routine, which is vital for a phlegmatic partner. That is why it will be extremely difficult for them to get along with each other.

The ideal is the union of two phlegmatic people. There will be no contradictions and disagreements in this pair. However, it will be difficult for two introverts to get to know each other. They can only get together if a certain situation brings them together.