Sample We have already talked about how closely temperament and choice of profession are related to each other. Now let's move on to specific temperament types.
So, the melancholic becomes the hero of today.
A melancholic person is an easily vulnerable person, prone to deeply experiencing even minor troubles, who outwardly reacts sluggishly to what is happening around him.
To understand the influence of this type of temperament on the choice of profession, let's take a closer look at what qualities are characteristic of melancholic people.
Types of temperaments according to Hippocrates
The ancient Greek “father of medicine” believed that temperament is human behavior associated with the predominance of a certain fluid in his body. According to the theory of Hippocrates, the body of a choleric person is oversaturated with yellow bile. A sanguine person “consists” of blood, while a phlegmatic person has a high content of lymph in the body. As for the melancholic person, there is a large amount of black bile in his body. Therefore, representatives of this type of temperament are gloomy and sad.
In ancient times, this temperament was considered shameful. There were practically no professions suitable for the temperament of melancholic people. He will not become a soldier, because he is too cowardly. A peasant of such a representative is useless: he will forget and confuse everything. In general, attaching such a person to the business was considered something impossible.
And few people knew that melancholic people are creatively gifted people.
Professions that help people
Professions that help people
For a melancholic temperament, it is especially important to be needed by people. He is ready to sincerely help those in need. For him, this desire is expressed in professions:
- psychologist;
- tutor;
- teacher;
- nurse;
- nanny;
- nurse;
- Social worker;
- clergyman;
- trust service worker.
Types of nervous activity according to Pavlov
Ivan Pavlovich Pavlov created a classification of types of higher nervous activity. It is based on the properties of nervous processes. There are three of them: strength, balance, mobility.
According to the classification of I.P. Pavlov, the following can be said about each type of temperament:
- Choleric. The processes of excitation predominate over the processes of inhibition. The main property is imbalance. The change of processes in nervous activity is difficult, excitation is predominant.
- Sanguine. The processes of excitation and inhibition are approximately the same. The change in processes of nervous activity is rapid.
- Phlegmatic person. Inhibition processes prevail over excitation processes. Changing processes is difficult.
- Melancholic. The processes of excitation and inhibition are very weak. Their change proceeds slowly.
What professions can a melancholic person choose if his temperament type is weak? Some may say that this is impossible. And he will be wrong. But more on that later. Now we should talk about the main names of temperament according to Pavlov.
Analytical professions
Analytical professions
Thoughtfulness and an analytical mindset predispose this temperament to professional areas where it is needed in the first place. These include:
- analyst (software, financial, systems);
- accountant;
- auditor;
- financier;
- Researcher;
- programmer;
- scientist.
Names of temperaments (I. P. Pavlov)
The scientist not only explained the nervous processes, but clearly described them:
- Choleric - strong, agile, unbalanced.
- Sanguine - strong, balanced, agile.
- Phlegmatic - strong, balanced, inert.
- Melancholic - weak.
Both Hippocrates and Pavlov agree: melancholic people are the weakest types of people. It is hardly possible to find a job suitable for a melancholic person. Is it so? Let's talk about the characteristics of this type of temperament.
Melancholic: what does appearance tell?
Before touching on the topic of suitable professions and specialties for melancholic people, I would like to tell you what external signs people of this temperament have.
- Melancholic people are often slim. They have a good metabolism, which allows representatives of this temperament not to gain weight.
- Sophistication of appearance - this is how a typical representative can be characterized. Thin facial features, fragility, lack of fat.
- Elongated body parts. Long legs and arms.
- The muscles are poorly developed and flat. The bones are long and thin.
- The chest is concave or flat. The back is long and narrow.
- The shoulders and pelvis appear wide.
- The forehead is high and angular. The top of the head is larger than the bottom.
- The chin is sharp and protrudes forward. The lower jaw is narrowed and weak.
- Sharp cheekbones.
- The nose is long and pointed.
- Long and thin neck.
This is the external portrait of a typical melancholic person. But temperament in its pure form is quite rare. People usually have mixed temperament types. Therefore, their appearance is “mixed”.
Positive aspects of a melancholic person
There are professions that are suitable for melancholic people. And most of them are creative. Thanks to representatives of this type, people became acquainted with art. Most prominent figures in literature, music and cinema were melancholic. For example, Chopin, Gogol, Pushkin and a number of other figures.
The main features of a melancholic person are isolation and contemplation. It is directed “inward”. Such people love to study the world around them and conduct a thorough analysis of what they have learned. Psychologists are sure that melancholic people are weak people, and at some points this is true. But there is another side to the coin: such people are the owners of a lively mind and sufficient willpower. Which is enough to work for years on idealizing your own idea. For example, on your own book.
Melancholic people love order in everything. Starting from your suit to work tasks. People with this type of temperament are not afraid of routine work. On the contrary, they welcome you. They understand why they perform monotonous actions every day. The end result is their motivation.
Melancholic people will not have a choice between quantity and quality. They are for the latter, always and everywhere. That is why representatives of this type do their work thoughtfully and painstakingly. The only thing that can hinder them is the tendency to get tired quickly. A person gets tired, his attention wanders, and he again plunges into himself. Because of this, the professions of a melancholic person should not require him to react quickly.
How to get rid of melancholy?
How to stop being melancholic? You can't just change your temperament. But if you work on yourself, try to reduce the influence of negative qualities and strengthen the positive ones, then you can live normally with a melancholic temperament.
First of all, pay attention to touchiness and irritability. Try to pay more attention to positive manifestations.
If you see yourself starting to get upset, stop and think: is it worth it? Maybe you've created a problem for yourself?
Try to moderate your perfectionism. In general, this is a good quality, but if you give it free rein, you can constantly worry about the slightest imperfection.
You should achieve a state of harmony and calm. Try meditation and yoga - they will help you with this.
Celebrate that you see only good in everything. Don't let yourself get hung up on something, drive away bad thoughts. Yes, you will have to spend a lot of time and effort on this. But by learning this you will greatly simplify your life.
In addition, you need to try to learn to accept people as they are . With all the advantages and disadvantages. This will make it easier for you to communicate with others.
How to deal with attacks of melancholy? What to do if you suddenly feel melancholy?
- Add bright colors. Change your surroundings, dress up, put a funny picture on your smartphone screensaver. Even if it’s gray and dull outside, you can brighten it up with bright colors.
- Keep yourself busy. Find something fun to do so you don’t think about bad things and keep repeating the same thoughts in your head. Do some spring cleaning, go to the gym, start studying Finnish or neurolinguistics (or any other science).
- Change your surroundings. Go to the park, nature or to the village to visit relatives. You can even go to another city for the weekend - you will get a lot of new impressions and forget about your melancholy.
- Take a walk . Get out of the house for a couple of hours and just walk around the city. Surely you will find something that will inspire you or even cheer you up.
- Understand the cause of melancholy. What upsets you? Why do you feel sad? But don’t overdo it: self-digging can drag you into its abyss.
- Ask for help . Close people or friends are always ready to pull you out of a melancholic state.
- Contact a specialist. If you understand that you cannot cope with your melancholic state, then go to a psychologist.
He will help you identify the cause and choose a therapy program that will help you.
Melancholics in life
Melancholic people are organized people. They have a certain idea about their own life. And people with this temperament follow it. There is nothing superfluous on their life path. Only constant order and control over the situation.
These people are well brought up. If the family did not give them the necessary education, they will do it on their own. A melancholic person cannot have anything bad, everything must be perfect.
If you have a melancholic friend, you are lucky. You couldn't find a better friend. These people will always listen and help. They live by the principle “there are no days off for friends.” They are able to sacrifice their plans in order to help a friend. Caring for others and compassion are the basis of their lives. They have few friends. Calling a person whom a melancholic person has known not so long ago a friend is not for this type of person. All friends are tested by time and life.
Melancholic people are monogamous. They create strong families. Marriage is entered into once. If the marriage breaks up, then they will not remarry or get married.
Psychological portrait: description
Speaking about melancholic people, it is necessary to note such qualities as thoughtfulness and isolation. Such a person is often immersed in his experiences and does not notice anything around him. He doesn't really like speaking in public and noisy companies. And in general, it’s difficult to call him sociable.
One of the main signs of a melancholic person is pessimism. He often begins to worry about a problem even before it appears. He is easily hurt, hurt or offended.
This is a person who loves to create, think, and plan. Melancholic people are comfortable with repetitive monotonous actions , especially if this is necessary to achieve the task.
What is the meaning of the word "melancholic"? Find out about it in the video:
Negative qualities
The nervous system of melancholic people is very sensitive. And this affects their productivity. Such people get tired quickly and are often absent-minded. Their emotions are short-lived and fickle. Melancholic people are prone to constant fears and worries that are not justified.
They are easily brought to tears and thrown out of balance. A melancholic person experiences his failures for a long time and painfully. They can break such a person if they are too frequent.
The facial expressions and speech of representatives of this type of temperament are sluggish and inexpressive.
Career and melancholic
What professions can melancholic introverts choose? Definitely not those that require quick reaction and constant concentration. Melancholic people are able to “disconnect” from reality.
These people have a hard time getting along in a team. They do not participate in corporate life, avoid holidays, and rarely communicate with anyone. Melancholic people dream of leaving work as soon as possible and finding themselves at home, where no one would bother them.
Those areas in which you need to communicate with people, show emotions and improvise are hell for melancholic people. They also don’t like working in large holdings. These people will not stay long in an office that looks more like an anthill.
A melancholic person should choose those areas of activity in which quality, not quantity, of employees is important.
Doctor
Special emphasis needs to be placed on this profession. Some people believe that if a person is an introvert, then he should not work as a doctor. The person will not be able to communicate normally with patients and colleagues. It should also be taken into account that doctors are required to constantly attend educational events to improve their qualifications. But you need to understand that introverts love to help people, and they can quickly absorb large amounts of information. Unlike many extroverts, introverts will not have to waste time on various distracting hobbies, so they will be better and faster able to apply the acquired knowledge in practice.
What kind of doctor should reclusive people work as? Anyone, from a therapist to a surgeon. In order to find out what hurts or what worries a person, you can practically not talk to him. The patient will always tell you what worries him. A special questionnaire will also help you make a conclusion, which a person will have to fill out before coming to the doctor. Introverted people are always very good listeners. They will be happy to try to get to the bottom of all a person’s problems and will be able to prescribe the best medicine or send you for treatment. Such doctors will always be sincerely interested in the affairs of patients, and due to their honesty, they will not take bribes and will not push thieves' patients in order to climb the career ladder.
Where should a melancholic person go?
What should a person with this temperament choose if most professions require constant communication with people? What professions are suitable for melancholic people? A person with this type of temperament can become:
- Programmer. Just him and the computer, and no one else. Ideal conditions for a melancholic introvert. Most of them are unsociable in real life. But on all kinds of forums or in online games they have no equal. Here they are the leaders. This is explained by temperament.
- Translator. This option can be classified as a creative profession for a girl who is melancholic. Women of this type are more organized and are able to produce results that will satisfy the customer. You will have to learn the language, but melancholic people are unlikely to be embarrassed by this fact. They prefer not to give in to difficulties, but to successfully overcome them.
- Copywriter. Melancholic people are creatively gifted. They know their native language well due to their perseverance. Why not use this knowledge to make money? The profession will relieve the melancholic person from constant real communication with the client. You can meet once or twice, and resolve other issues by phone or email.
- Designer. A melancholic person shows his creative potential without leaving home. At the same time, he also receives decent money. Interaction with the customer is rare.
- Accountant. Here you can show your own meticulousness. After all, reconciliation reports, invoices and other documents will have to be checked more than once. Many people are afraid of such monotonous and responsible work. But not melancholic people who love numbers and order.
- An engineer. There is interaction with people. But not in such quantities as with projects. And few people would risk distracting a busy engineer. What if he makes a mistake in the drawing!
- A writer. This is where melancholics have fun! There is nothing superfluous. Just paper, pen and desk. In the modern world, paper and pen are replaced by a computer.
- An artist. Another creative profession that allows you to realize yourself. A brush, an easel and silence are a paradise for a melancholic person.
- Livestock specialist. The cattle don't talk - that's a big plus. The melancholic zootechnician has no time to talk with the rest. He has a lot to do. It is necessary to calculate the nutritional value of the feed, find out why the cow remained “empty” after she was covered, and compile a report on the live weight of Landrace piglets.
- Painter. The walls are silent, and so is the working brush. The clients discussed all the details and forgot about the painter. Work and enjoy the silence.
Let's summarize
The main aspects of the article are as follows:
- The strengths of melancholic people are concentration, organization, order in everything, the desire for an ideal known only to them, the ability to bring their work to the end, painstakingness, the ability to solve difficult problems and not be afraid of monotonous work, creative talent.
- Weaknesses - easy fatigue, unstable emotions, a tendency to self-flagellation, frequent depression, absent-mindedness, anxiety for any reason.
- Melancholic people are faithful in marriage and are good friends.
- I.P. Pavlov believed that a melancholic person has weak processes of excitation and inhibition. That’s why he called this type of temperament weak.
- Melancholic people should not choose areas of activity associated with constant composure and self-control. Some activities can be life-threatening for both them and others. For example, a surgeon, rescuer, policeman, firefighter.
Many people believe that melancholic people are weak and worthless. However, it is not. These people have great creative potential. It’s hard for them where there are a lot of people and they have to constantly interact with them. But if a melancholic person chooses a profession that allows him to work alone, a better performer cannot be found.
How to communicate?
If you communicate with a melancholic person, it doesn’t matter whether it’s a girl or a guy, then you need to remember the following rules:
- Keep your distance . Don't get too personal or criticize his actions.
- Watch what you say . Melancholic people are very touchy, so you will have to choose your words. Especially avoid ambiguous phrases.
- Observe the mood of a melancholic person . If you notice signs of anxiety or emotional disturbance on his part, then it is better to change the subject.
Communicating with a melancholic person is quite difficult. But if you can understand him, then you will find a reliable friend who will never betray you or deceive you.
But this will require winning his trust . You will also need a lot of patience.