Meditation to attract love: popular practices

March 11, 2019
Psychology of Personality
Popova Marina

Everything that surrounds a person has its own specific wave. It affects the state and expression of emotions, which is important when interacting with friends and loved ones. With the help of practices, you can influence a person’s life: eliminate negative emotions, unfavorable factors, fatigue and even illness.

The essence of using meditation techniques

Meditation helps the body relax and brings harmony to a person's state of mind. The main essence of meditation is the accumulation of a person’s energy, as well as his level of development, which affects the meaning of human existence.

By plunging into a state of relaxation, a person perceives information more easily and accepts it as the only correct one.

This state is comparable to waking up or falling asleep.

You can meditate actively or passively. In the first case, volitional efforts are required in order to relax. In the second, without much effort, a person relaxes and observes the images.

The main condition is physical relaxation of the whole body. It is also important to move away from all the thoughts in your head: both negative and positive.

Basics

Many people identify meditation with something mysterious, mystical, magical, but this technique has nothing to do with magic. This is just an exercise that puts your thoughts in order, keeps your body healthy and your spirit healthy.

The simplest example is the standard activity of a person who cannot sleep - counting sheep. He closes his eyes and mentally turns over the sheep in his head, thereby distracting himself from extraneous thoughts and quickly falling asleep.

Basic rules of meditation:

It is advisable to devote 15-20 minutes to spiritual techniques twice a day - morning and evening;
choose a quiet, cozy place in your home, but preferably not the room in which you sleep;
take a position so that your back is at right angles to the surface on which you are sitting;
close your eyes and completely relax;
concentrate on your breathing or mantra. If extraneous thoughts appear, try to return them to their starting point.

How to accumulate the energy of love?

Love is one of the most important components in a person’s life. But not many people know that its energy is a combination of high-frequency waves.

True love does not fetter, it, on the contrary, liberates, makes a person free, peaceful, and happy. There is nothing in the universe that can exist happily without love. Its flows of energy can be clogged due to the actions of the person himself to understand the essence, the desire to know happiness in love.

It is aspiration and search that negatively affect the energy of love, since they themselves carry low-frequency waves, namely disappointment. But it has been proven that love is energy with high frequencies.

People often confuse infatuation with love, but these are completely different things. It is necessary to develop tolerance and forgiveness, and only then will a person be able to enter the flow of love energy. However, this is not yet knowledge of real feeling.

The energy of love is revealed when meeting a soul mate. Through reincarnation, the human soul lives more than one life. That is why it rarely happens that truly kindred souls can find each other in one earthly life.

A person’s gratitude for love, duty, and responsibility to each other inhibit the accumulation of love energy. They carry low-frequency waves, which means they do not accumulate, on the contrary, they waste energy.

How to attract relationships through inner harmony?

Everything is simple here. Until you know what you want from life, you will not understand what kind of partner you need. Because no partner can understand, what do you need? This will only lead to endless dissatisfaction with each other, quarrels, and misunderstandings. You will constantly come across the WRONG ones. But how can you come across THAT or THAT if you can’t figure it out with yourself?

Therefore, if your personal life is not working out, start with introspection. Are you in the right place? Do you like what you do? Do you work with pleasure or just for money? Do you have a global goal in life? Where do you see yourself in 10 years?

If you realize that you are out of place, start looking for yourself. Allow yourself to do what you want, and not what others expect from you. If you don’t know where to start, how to find your purpose, start learning and engaging in self-development, this will help you understand yourself: for example, studying astrology will help you find yourself, understand why you live in this world, how to improve relationships, attract the right partner, work out your weaknesses, etc.

Do you want to learn how to build your natal chart to see your hidden potential and purpose, know your weak and strong points and upgrade them to avoid many problems? Register via the link to our free webinar, where we will tell you how to create your own individual horoscope and learn how to fulfill your desires using a special technique.

Rules of meditation to attract a man's love

The purpose of meditation on love is noble. You should not use it for personal gain, because it will not help.

Techniques allow you to fill your soul with goodness and light. You should not try to tie a person to yourself through meditation to attract love. You need to let go of your thoughts and concentrate on your inner feelings and sensations. Pleasant feelings must be given the opportunity to fill the soul: love, joy, happiness, grace.

When conducting practices, it is recommended to use the most comfortable poses. Then the maximum relaxation effect is achieved.

Meditation is carried out regularly; one session will not give great results.

"Secret marriage"

People are designed in such a way that a feeling of complete happiness comes only when a loved one and children are nearby. At all times, men and women have been looking for a soul mate so they can go through life together, overcome difficulties and enjoy pleasant moments. Unfortunately, it is not always easy to find such a person. This technique is based on the openness of the Soul, the inclusion of the Light of one’s own Soul. This practice frees you from subconscious blocks and stimulates your partner to develop. Don't introduce a specific person. Your destiny will find you.

Meditations for women to attract love in several steps:

Play meditative music.
Lie down and close your eyelids.
Relax completely and imagine yourself on the shore of a sunny bay.
Imagine a person in the distance approaching you.
Feel the long-awaited anticipation of this meeting.

Techniques that are at the peak of popularity

Many people believe in the power of the love mantra. It is a powerful energetic urge, the purpose of which is to change the frequency of the waves of love energy. This is considered a kind of magic spell that attracts happiness into a person’s life.

The text of the mantra is read only during the full moon, since the impulses sent by a person at this time are most powerful.

The day before reading the love mantra, it is recommended to cleanse the body and eat only light food. The goal is physical and spiritual cleansing.

For people who have realized the essence of meditation, effective techniques have been selected to attract love into their lives. For example, “Secret Marriage”, “For the Next Meeting”, “Strawberry” meditation and others.

Karmic knots and mental attitudes

These are two more important points that affect our personal lives and which can be worked out through meditation.

Mental attitudes are blocks, fears, false beliefs that appear in our minds either due to the influence of the environment (for example, we are told from childhood that we cannot trust the opposite sex, that we will definitely be deceived) or due to personal negative experience (we were burned once, and began to think that all relationships would certainly end badly).

Karmic knots are connections that arise between people (more precisely, their souls) and can pass from life to life until they are untied. Obligations undertaken, mutual grievances, relations between aggressor and victim - all this creates karmic knots that must be found and untangled. Otherwise, problems will grow like a snowball.

Meditation on a man's love

The essence of meditation is to open the Soul and fill it with light. You should not concentrate on a specific person. The soul itself will find its missing half.

Meditation on a man's love is performed as follows:

Turn on relaxing music.
Take a comfortable position and close your eyes.
Relax, imagine the shore of the bay, warm and sunny around.
A man approaches from afar.
Imagine and feel the pleasure of the upcoming meeting with him.

Let's move on to technology

After reading the next paragraph, you will be amazed at how easy it is to meditate! Someone asks for money for lessons, someone comes up with complex techniques... Why? Meditation is simple and natural.

So, take a comfortable position. It doesn't have to be the popular lotus position. Sit in a way that is comfortable for you. Lying down is not recommended for the reason that you may fall asleep. Close your eyes. Concentrate on your breathing. Just focus on how you inhale the air, how it fills your lungs, lingers in your body, and then you release it. Of course, out of habit, thoughts will pop into your head, but don’t get distracted, don’t try to hold them back or “not think.”

Continue to focus on your breathing, watching your thoughts come and go. That's all. This is how your first meditation will go.

"Love flame"

The use of this meditation is appropriate for disappointment in life, lack of happiness, joy and love.

You need to sit down as comfortably as possible and enter a state of relaxation. Next, imagine that a pleasant light is burning inside, to which flows of love flow. He increases his strength. In conclusion, take a deep breath, hold your breath for a few seconds, and exhale.

A pleasant feeling of warmth will definitely appear in the chest area.

"Meeting with Cupid and Vesta"

You need to relax and imagine a blooming place around you, where it is good and calm. Fountains flow, birds sing, the quiet whisper of trees is heard. Ahead you can see a temple of a golden hue, from where angels come out to meet you. They point the way to the hall, from where pleasant music can be heard. There are carpets on the floor, there are many vases with flowers throughout the hall, and in the center there are two thrones. Cupid and Vesta sit in them and greet them kindly.

In response, you need to say words of greeting, inform about the request to remove the obstacles that stand in the way of finding happiness with your loved one.

The gods Cupid and Vesta head to the center of the hall. A pleasant golden glow begins to penetrate the bodies.

Rising up above the floor, fears leave the soul. The doors open below, and at the entrance stands a man destined by fate. He gives his hand. The gods bless the happy union.

Before you start

Photo: pexels.com/ru-ru/@anntarazevich

For a meditation session to be as effective as possible, you should prepare for it and create the right atmosphere.

Find a quiet, peaceful place where you won't be disturbed.
Light your favorite scented candles or incense.
If you are into collecting crystals, you can place them around you on the floor to create an energy field.
Sit comfortably - it is better to meditate on a soft carpet or yoga mat rather than on a sofa or bed.
Take the correct posture - straighten your back, straighten your shoulders so that you can breathe freely, since breathing is an important part of any meditation.
Turn off the ringer on your phone - you can easily allow yourself a few minutes for “healthy selfishness” and relax a little.
Set yourself up for relaxation and for the next 20-30 minutes to be time just for you.

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More details

Opening the Sex Chakra

Svadhisthana is the name that people have for the sexual chakra. This is an organ filled with energy. Developed, it helps to achieve a harmonious intimate life.

The sexual chakra is located a few centimeters above the pubic bone, directly in the area where the genital organs are located.

Outwardly, it looks like a flower with six petals that are serenely open. There is an oval in its center.

The chakra is usually depicted in warm colors, often orange. Thanks to this chakra, sexuality, sensitivity, tenderness, and honesty develop. All those qualities that are achieved through meditation to attract love into your life.

It can be open (confident people, often women) and closed (people with complexes). However, the chakra can be opened by filling it with high-frequency energy. To do this, you can meditate or simply exercise.

For example, the “hip circles” exercise is suitable. The exercise is performed standing. Rotating movements of the buttocks must be done as if they were tracing the contour of a circle.

Oriental dances are also effective.

Goals and techniques of love meditation.

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Further actions, including the creation of images in the mind, depend on the goals of the meditator. They may be as follows:

find a loved one or loved one;
love yourself;
increase the love energy around;
make peace with family or friends;
get rid of irritability, anger;
protect yourself from the negativity of others.

Each goal requires different attributes for sessions, a slightly different mindset. Therefore, below - in more detail about each intention and the accompanying techniques.

Find a pair.

Thoughts really have the ability to materialize. Especially when it comes to meditation. It is important to understand that they do not play the role of a mystical love spell or anything similar. Therefore, peering at the photo of the person you like, demanding from “higher powers” that he immediately reciprocate, is not the best idea.

Love does not tolerate primus. So do relaxation techniques. Therefore, the following steps will be more effective:

imagine yourself in a pleasant, cozy place. It is advisable to think through every detail of the picture - surrounding sounds, smells, plants;
feel the energy of the area, add a drop of romance to it (sunset, flowers, a romantic gazebo with champagne, strawberries on the table);
imagine that the figure of a man appears on the horizon, slowly walking towards him;
mentally draw a red thread connecting yourself and a stranger (or stranger), feel warmth and trust towards him;
do not set exact parameters - eye or hair color, for example. Instead, it is better to try to experience positive emotions, their intensification when this person comes closer.

The main emphasis is not on appearance, but on feelings - this is the main secret of the technique .

Accept yourself.

In this technique, words or conscious thoughts play a very important role. Saying them helps you to love yourself, forgive yourself for mistakes, increase self-esteem, and show self-respect. Procedure :

imagine how a small luminous ball of reddish-pink color appears inside the body in the solar plexus area;
feel its warmth, light pleasant vibration;
start saying silently or out loud praise, gratitude, words of forgiveness. For example, “I forgive myself for losing a competition. And I praise myself for doing everything I could, showing myself with dignity”;
imagine how with each positive sentence the ball grows larger and then slowly turns into an open lotus flower. The positive feelings emanating from the plant are also enhanced;
end the session with phrases like “I love myself. I appreciate it. I respect you. I have done a lot of good and benefited many. I'm done".

Saying nice things to yourself can be a difficult task at first. However, once you start, the words will begin to come to your mind. It’s the same with forgiveness—everything doesn’t come right away. Only with regular training will lightness, joy, and self-satisfaction appear.

Take the self-esteem test

Fill your life with goodness.

The law of love says: in order to receive it, you must first share it with the world. If troubles are constantly happening around you, and there is less and less joy in life, you can safely start this technique. It will create a balance of positive energy that will have a positive effect on the entire life of the meditator. How to proceed :

imagine a stream of good energy coming from within - it could be a ribbon, a translucent shawl or a ray of light;
put in as much positivity as possible. Imagine pleasant moments from the past. Leave these moments in the form of frames along the length of the entire wave, let them drown, dissolve in it;
see how the flow intensifies, expands, becomes more intense, but at the same time light and pleasant;
with the power of thought, direct the current around you. It does not block the view, does not become an obstacle to loved ones or good. However, it serves as a barrier from everything dark and bad.

You can fill the life of a loved one with goodness in the same way. At the same time, a picture is drawn in the mind of how waves of different people intertwine with each other, exchange energy, protecting against negativity.

Improve relationships with loved ones.

This is a type of technique in which it is very desirable to use the help of someone with whom you want to restore relations. Joint sessions will have the best effect. If it is possible to carry them out, then here is how to proceed :

Place a wide candle between yourself and your partner and light it. It’s better to take care of safety right away so as not to be distracted from your work;
hold hands while sitting facing each other - tactile contact strengthens the connection. It is not necessary to clench your palms tightly. You can touch your hand with your fingertips, lightly massage your hands or stroke the skin;
make sure that both participants in the training have achieved relaxation, do not experience discomfort, and are ready to go deeper into the lesson;
remember all the grievances, one by one. Imagine how each one materializes into a dark ball of energy, passing from the heart to the hand. As it moves, it loses its heaviness. Then it meets the partner’s palm - and slips straight into the candle flame, burning in it forever;
As soon as the stage with grievances is over, hug a friend or relative, putting maximum warmth, gratitude, and love into the hug.

Similar practices can be carried out not only with those who are moving away, but also as a “prevention” of quarrels. In this case, candles are not needed. During these sessions, it is advisable to remember all the good things that happened between people and send balls of bright positive energy from the memories to your partner through tactile communication.

If the interlocutor does not want to make contact at all, refuses to spend time together, all of the above steps can be done mentally. In the same order, imagining the touches in the smallest detail.

Reduce negativity and pessimism in yourself.

This technique is similar to the one that surrounds with love. Only this time you will have to not release the flow of energy, creating a protective barrier, but, on the contrary, learn to let it into yourself. This is a difficult task for those who find it difficult to open up, freely express emotions, and be extremely sincere. Sequence of steps :

imagine a large rock, a small area of clean sand where you can sit. Heavy stones are scattered throughout the area;
tune in to the energy of the area, but do not merge with it. Feel the silence, solitude, reluctance to approach boulders, as they cause anxiety;
imagine a door in front of you. What lies behind it does not cause fear or apprehension. On the contrary - next to the doorway it becomes warmer, a slight excitement is felt - a premonition of something good;
open the door as far as you want. You can push it wide open with one tug, or you can leave only a small gap, the main thing is to make it comfortable;
to catch the positive emotions hiding on the other side, to appreciate that the colors there are brighter, the sounds are more melodic, the atmosphere is more comfortable. There is a pleasant spaciousness there;
Having gotten used to the change in picture and emotions, open the door wider or cross the threshold, allowing new experiences to completely embrace you.

Everyone who tested this technique on themselves shared their discovery - with each lesson, the number of stones near the rock decreased. Changes were also observed in life - optimism appeared, a desire to act, uncertainty and suspiciousness disappeared.

Music for meditation

Music is an integral part of meditation. It promotes the opening of the chakra and helps accumulate energy.

Meditation music to attract love is calming. Performed on wind instruments.

Sound vibrations of melodies allow you to activate the love chakra.

Meditation to attract love is quite popular nowadays. Its effectiveness depends on one’s own aspirations and desires.