Family conflicts are an integral part of living together. In marriage, people are forced to constantly consider each other's needs, but this is not always easy to learn. Essentially, each partner hopes to gain something by entering into an alliance with the other person. Everyone wants respect, understanding, sincere recognition. However, a harmonious reunion is necessarily preceded by controversial issues. Family conflicts indicate what people themselves need to change and work on.
What kind of disagreements happen in a family?
The typology of family conflicts distinguishes two types of quarrels.
- Constructive are family conflicts, the peculiarity of which is that reconciliation brings a sense of satisfaction and relief to the two partners. The spouses find a compromise solution that will satisfy the interests of both parties.
- Destructive – features of family conflicts of this group in duration and lack of solution to the problem situation. Often in families where destructive quarrels arise, divorces occur.
Why do family conflicts happen?
Everyday family conflicts are inevitable in every family, because there are no perfect people, therefore, there are no ideal relationships. Moreover, in psychology there is an opinion that disagreements in the family do not harm relationships, but strengthen them, but provided that the spouses are able to resolve the conflict and not return to it again. Read in detail about the psychology of family relationships in this article.
It is important! Any contradictions between spouses give rise to a quarrel. It is important to focus efforts on learning methods for resolving conflict situations and preventing quarrels.
The causes of family conflicts are usually trivial and are repeated in every family. What are the main ones? Here are the main reasons why quarrels arise.
- Mutual disrespect, disdain for each other, mistrust and jealousy.
- Sexual dissatisfaction and lack of tenderness in relationships are a popular reason highlighted by the science of conflictology.
- Quarrels often arise against the backdrop of an unfair distribution of household responsibilities. They arise like everyday conflicts.
- Inability to spend leisure time together, have fun and relax.
The very fact of uniting two people into a family is a problem, a conflict situation. After all, before marriage, each person had his own personal life, experience, and views. At the courtship stage, two people are so carried away by emotions and feelings that they do not notice conflict situations. After the wedding, the spouses try to combine two separate lives into a single whole, and at this stage, domestic conflicts, even divorces, most often arise.
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What to do to avoid quarreling
The method of resolving family conflicts is highly effective. In essence, ways to resolve quarrels are the prevention of family conflicts.
Show interest in each other.
As a rule, family quarrels and marital conflicts arise due to the fact that there is no communication between people. It is important to learn to put aside everyday activities and make time for each other.
Prevention of family conflicts involves daily conversations between spouses, ask each other how the day went, take an interest in their mood and affairs. Take part in the conversation, sympathize, show emotions.
Most often, family conflicts and quarrels occur in young families. To avoid stressful situations, from the first day you meet, try to get to know each other, ask questions, and be interested in your partner. It is important to know a person’s weaknesses in order to understand whether you are ready to put up with them.
It is important! To the question - how to avoid family conflicts - psychologists answer - take the trouble to understand your soulmate and this will significantly reduce the likelihood of aggression.
Listen and hear.
Family conflicts and quarrels are a consequence of the fact that people do not know how to hear each other.
Learn to spend time with each other in the evening, ask about work, take an interest in your concerns. Try not to dump your own problems on your spouse, this will lead to the person becoming withdrawn.
It is important! If a quarrel has begun, make every effort to listen to your opponent and understand the essence of the complaints. Show that you want to find a solution to the conflict situation. Always give your spouse the opportunity to express their point of view.
Put yourself in your partner's shoes.
Diagnostic psychology offers an effective way to resolve a conflict situation - put yourself in your spouse’s shoes. Often the partner sees the cause of the quarrel and perceives the situation completely differently. It is enough to try to understand the feelings and emotions of another person and the atmosphere in the family will become calmer.
It is important! According to psychologists, this is the best preventive measure aimed at preventing and resolving family conflicts.
Don't criticize or bring up the past.
As a rule, family conflicts and disagreements arise when one of the spouses constantly criticizes. Psychologists recommend never starting a conversation with accusations, because every sharp word will return to the accuser.
It is important! Psychology and psychotherapy of family conflicts does not exclude the element of criticism in family relationships, but it is important to be able to criticize. The basic rule is that criticism should not offend, but should motivate; when criticizing, be sure to praise your partner. Start with praise, and then point out what your partner doesn't like.
Breathe.
How to avoid family conflicts? The answer is simple - when you want to say something caustic and sharp, breathe deeply for a few minutes. For what? On the one hand, this calms you down, and on the other hand, it will keep you from saying words under the influence of emotions. If you want to sort things out immediately, take a piece of paper and write down your complaints. Such written messages help to contain negative emotions and look at the situation from the outside.
It is important! Never swear under the influence of emotions, wait until they calm down, and only then talk calmly.
Admit mistakes and forgive.
Be prepared not only to listen to your opponent's point of view, but also to admit that it is correct. Sometimes, for a successful and positive outcome of a quarrel, it is enough to admit your guilt. In this case, the spouse will appreciate the courage and honesty of the partner and will be the first to reconcile.
It is important! Preventing and resolving family conflicts lies in the ability of spouses to sincerely forgive each other. By accumulating grievances, a person exposes himself to severe psychological stress, so forgive each other and live in peace and tranquility.
Make a compromise.
Every argument a person gives in favor of being right is a step towards divorce. You cannot try to win a dispute at any cost; it is better and more effective to jointly find a compromise that will suit both sides.
It is important! Smile - a sincere, friendly smile can extinguish the most serious quarrel. This shows that the person is friendly and positive.
Administration of the city of Buzuluk
A domestic conflict is a clash of interests, an acute contradiction between a criminal and a victim, connected by either personal-domestic (spouses, relatives, neighbors) or social-domestic (passenger - conductor, buyer - seller) relationships, also one of the main signs of everyday crimes
Domestic crime is one of the most complex social problems. Despite the neighborly, family relationships between people in the family and everyday life, as practice shows, it is this area of relationships that is most susceptible to conflicts of various kinds: from minor domestic offenses to crimes directed against life and health.
As evidenced by the materials of administrative and criminal cases, the vast majority of illegal acts in the family are committed in conditions of obviousness, they are preceded by long-term conflicts, well known to others and manifested in actions that create a legal basis for the intervention of internal affairs officers.
The regulatory legal acts of the constituent entities of the Russian Federation establish the obligation of officials to send information to the authorities of the prevention system about known facts of offenses.
Conflicts that lead to offenses in the family and household sphere are always associated with the individual himself and his behavior. Much depends on the level of maturity, on whether a person is ready or not to overcome contradictions in a law-abiding way. Only 19% of contradictions are resolved in a law-abiding way, and 81% of them develop into conflicts, which in five cases out of ten lead to offenses and then to crimes.
Domestic offenses have a number of characteristic features:
- specific place where the offense was committed (apartment, house, entrance, summer cottage, garage, local area);
- special relationships between the person who committed the offense and the victim (marital, relatives, neighbors, friends);
— the presence of a conflict between the person who committed the offense and the victim (long-term, short-term, one-time);
— the violent nature of most domestic crimes caused by the conflict;
- committing such acts in the vast majority of cases while under the influence of alcohol or drugs;
- situational (not prepared in advance) nature of such offenses.
Persons who commit offenses on family grounds, for the most part, are over 30 years of age, are not engaged in any socially useful activities, have previously been convicted (primarily for violent crimes), abuse alcohol and drugs, commit violent offenses and conflicts in family life. household soil.
As part of the general prevention of offenses and crimes committed on domestic grounds, employees of internal affairs bodies, primarily local police officers and juvenile affairs inspectors, must carry out the following activities:
— carry out an analysis of criminal cases and court verdicts on such crimes, protocols on administrative offenses of a violent nature, reports in the media, statements, and citizens’ appeals to internal affairs bodies in order to establish the crime situation in the serviced territory;
- create “passports” of the most crime-prone places for these categories of cases, indicating the addresses of residential buildings, dormitories, apartments where persons committing the above offenses live, and the data on them;
— based on the analysis, make recommendations to the management of internal affairs bodies on improving preventive work, proposing specific measures to register persons prone to committing domestic offenses on preventive records;
— carry out safety checks of civilian firearms at the place of residence of their owners;
- speak in the media, at meetings of citizens at the place of residence on the prevention of domestic crimes, explaining the current legislation (both criminal and administrative) that provides for liability for their commission;
— carry out comprehensive preventive measures to prevent domestic violence (“Rowdy”, “Conflict”, “Quarrel”);
— carry out other measures provided for by law to prevent these offenses.
Another area of activity of police officers to prevent offenses and crimes committed in the family and domestic sphere is to carry out victimological prevention with persons who may be victims of such crimes.
Potential victims of family rowdies are, first of all, spouses and cohabitants of persons prone to committing violent crimes, their neighbors, much less often colleagues or even strangers. Such citizens need to be explained their options for behavior in the event of a new escalation of the conflict, and be given the direct contact numbers of the district police officer and the duty department of the internal affairs agency.
Prevention of crime in the family and domestic sphere is based not only on methods of persuasion, but also on methods of coercion of an administrative and legal nature.
In the Code of the Russian Federation on Administrative Offenses (hereinafter referred to as the Code of Administrative Offenses of the Russian Federation), except for petty hooliganism (Article 20.1), there is no other composition establishing administrative liability for violation of the rights of citizens in the family and domestic sphere. Such offenses in the family, against relatives, acquaintances and caused by personal hostile relationships cannot be classified as hooliganism. Bringing to administrative liability under Art. 20.1 of the Code of Administrative Offenses of the Russian Federation is possible only in cases where the actions of the perpetrator, violating the rights of citizens in the family and domestic sphere, were associated with a violation of public order and expressed clear disrespect for society.
How to prevent a family quarrel
Family conflicts and ways to resolve them are the subject of study of diagnostic psychology - the science of identifying the causes of conflict situations and finding methods for resolving them. However, even a constructive dispute is better to prevent than to try to resolve.
So, conflict prevention and ways to resolve them are as follows.
- Don't stoop to insults.
- Keep calm. If you really love a person, remind yourself of this at the moment when you want to flare up.
- Emotional family conflicts can be prevented and resolved through solitude. If you understand that the situation has reached a dead end and there is no solution, go to different rooms for several hours.
- Speak one at a time and do not interrupt each other. At the same time, remain calm.
- Come up with a “stop signal” - a phrase that will stop too violent quarrels. As soon as the situation becomes critical, you need to say the stop signal and be silent for a minute. This is quite enough to calm down.
- After each quarrel, analyze the reason why it arose. If you are wrong, admit it. The most difficult thing to resolve is value differences.
- Intimacy is a great way not only to resolve a conflict situation, but also to prevent it.
- Go visit, communicate with other families. The social atmosphere will allow you to relieve stress and relax.
According to the typology of family conflicts, quarrels vary, but, as a rule, there is only one solution - learn to respect and listen to each other.
The video presents ways to resolve conflicts and typical mistakes of spouses.
