Self-help books are not the most exciting or exciting section in a bookstore. However, it is here that any girl can find something that will make her feel good. Reading them is like having a conversation and getting advice from your best friend or mentor.
Regardless of what stage of life you're currently going through - a breakup, a job change, an identity crisis, or just feeling overwhelmed - these books for women should be required reading in 2021.
No. 1. “I am a woman” – Olga Belokon
Overview: Description of common and relevant topics for women's health
Olga Belokon is a practicing gynecologist who helps women with various health-related issues.
In the book, Olga talks about the basics of women's health, hormones, contraception and much more. The author argues that in order to avoid possible diseases, it is necessary to study and listen to your own body. You will find out how to do this on the pages.
“I am a Woman” is a real encyclopedia of women's health, which offers a modern approach to medicine. I think the widest possible range of topics covered will be of interest to all women (and men).
Quote:
“Your life, your physical and mental health is much more important than anything else.”
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No. 2. "The Body Book" - Cameron Diaz
The Big Picture: How to Listen to and Understand Your Body
Cameron Diaz is the hottest blonde in Hollywood, who gained her popularity thanks to the films “The Mask”, “Charlie’s Angels”, “Vanilla Sky”, etc. Similar to the first writer on our list, Diaz felt that she had achieved greatness and could write her own book.
“The Book of the Body” is another publication dedicated to women’s health. Apparently the topic is very popular, so everyone writes about it. But Diaz's book is written in a pleasant and simple style. She talks about her own experiences, personal thoughts, career and creativity.
On the pages you will learn about the basic principles of proper nutrition, the effect of food on the body, body signals and caring for it.
Quote:
“If you hear your body and your mind, and your mind and body hear each other, nothing will stop you from building a happy life.”
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"PARISIAN CHIC"
French women of all ages are admired by everyone for their legendary style of presenting themselves. They do it so casually that even the simplest clothes look chic. They look natural and know how to not create the impression that they spent a long time choosing an outfit. It also never feels like they put a lot of effort into their makeup and hair, even if that's true—especially in this case. Tirelessly improving their appearance, they do not forget to work on their inner content. Appearance, although an important component of their personality, is far from the most important thing. A lively mind, a charming nature, education and intelligence - these are their real trump cards. Add sophisticated elegance to this incredible cocktail and you will get a completely irresistible, bewitching feminine charm. Remaining subtly intriguing throughout life is a real art, but any woman can master it, from the pages of this book you will learn how.
No. 3. “Towards Zen in stiletto heels” – Elizaveta Babanova
General meaning: Search for a new life and dream job
Elizaveta Babanova is a psychologist, writer and author with extensive experience. For 20 years she studied psychology and neurophysiology, tried to cope with bad habits and developed willpower (yes, this is all written in the description).
In the book “Towards Zen in Heels” you will find simple and effective tips to help you reconsider your attitude towards life. And also change settings. These tips can become your guide to realizing and realizing your dreams.
Thanks to an interesting plot that keeps the reader in suspense until the last lines, it is easy to read.
Quote:
“When we put our resources first, we naturally become more loving to our loved ones.”
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Erich Maria Remarque "Life on Borrow"
The book of the famous writer Erich Maria Remarque “Life on Borrow” is written in an unusual style for him: there is almost no political subtext, the plot is focused on human psychology.
In the mountains of Switzerland there is a sanatorium where Lilian, a young and beautiful girl, spends her last days. She is sick with tuberculosis, but appreciates every day she has left. She would like to see the whole world, because it is so beautiful! Lilian does not understand how you can risk your life, take it for granted, because it could end at any moment. Realizing that there is very little left, she decides to make the most of the remaining time and leaves the sanatorium.
No. 4. “The Big Book of the Divine Woman” – Satya Das
General meaning: Definition of "divine woman"
Let's not deviate from tradition and first get to know the author. Saita Das is a famous family psychologist and philosopher who helps millions of girls around the world cope with problems and find themselves in this life.
In her publication “The Big Book of the Divine Woman,” Das talks about the three rules of the female population, the secrets of overcoming the crisis, ways to increase your own self-esteem and be happy.
This book will reconfigure many of your attitudes and roles that were previously dragging you to the bottom. You will begin to love and believe in yourself.
Quote:
“A man is a magnifying glass, he can increase the happiness of a woman that already exists, and make an unhappy woman even more unhappy.”
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Recommended reading for women
Among the main books on psychology, specifically in the field of women, several of the most heartfelt can be distinguished. They help to rethink the current situation and look at the situation from a different angle. Psychological books for women are:
- "Pride and Prejudice" by D. Austen is a classic novel that tells the story of a poor woman with a rich spiritual world and dignity. The book is imbued with the spirit of feminism and female power.
- "Twilight" by S. Mayer is a saga about vampires living in the modern world. The author describes the multifaceted world of half-humans who are capable of love and sacrifice.
- “The Secret World of a Shopaholic” by S. Kinsella reveals the problems of modernity and dependence on other people’s opinions.
- “The Obstinate Target” by T. Polyakov describes the story of a girl who got into trouble and is trying to solve it.
- “Burning Hearts” by D. Lindsay. The book takes the reader back to the days of slavery. A situation is described in which one slave tries to make a noble lord fall in love with her.
No. 5. "Important Years" - Meg Jay
General meaning: About the interval between 20 and 30 years
According to Mag Jay, the period between 20 and 30 years is the most significant period in a person’s life. “Don’t just waste your time!” – this is what the pages of this publication scream about.
Mag Jay also identifies 4 “pillars” on which a person’s life should be built at an important time for him:
- Intellectual development;
- Physical health;
- Family and love;
- Job.
Quote:
“We cannot become what we do not see, hear and do every day.”
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ROBIN NORWOOD. "WOMEN WHO LOVE TOO MUCH"
If for us “to love” means “to suffer,” then we love too much. This book examines the reasons that cause so many women seeking love and a loving man to inevitably find inconsiderate, selfish partners who do not reciprocate their feelings. We discover why, even if our relationship with a significant other does not satisfy us, we still want but it is difficult to break them. We will understand how our desire to love and love itself become a passion, an addiction, an addiction, a chronic incurable disease.
No. 6. "Rules. How to Marry the Man of Your Dreams - Ellen Fein, Sherry Schneider
General meaning: Basic rules for building long-lasting relationships
If among the readers of the article there are women who dream of creating a happy and strong marriage, then all attention to the text.
In 9 out of 10 cases, couples break up due to stupid and thoughtless actions at the dating stage. Thanks to the book "Rules" you will learn to avoid such fatal mistakes.
The publication includes descriptions and explanations of 35 rules for creating long-lasting relationships that will be useful to both women and men.
Quote:
“Remember that Cinderella ended the date first.”
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In bed with your husband. Notes from a lover. A must read for wives!
“In bed with your husband. Notes from a lover. A must read for wives!” - another deep psychological work by Nika Nabokova about adultery, the reasons for adultery breaking up families and future prospects that caused a serious crack in marriage.
This time, the writer urges readers, first of all, not to brand the “third participant” in the current circumstances with the title of “homewrecker” and “destroyer of families.” The first step in such a difficult situation, according to the author, is to start with self-analysis. The stumbling block in building and developing a truly prosperous unit of society often turns out to be unspoken dissatisfaction with the husband or wife, based on everyday, emotional or sexual grounds.
The simplest way to resolve this problem is always a calm conversation without feigned claims and, especially, dialogue in a raised voice. Nabokova’s work will help many women open their eyes wide to the most obvious aspects of their relationship with their chosen one, the awareness of which will help them get out of even the most seemingly hopeless situation.
Read the 20 best books about bad guys
It becomes possible to survive any “sore” and insult by thoroughly turning over your own insides, where old wounds can still “bleed”, directly affecting the current state of a person. Nabokova’s sensual and “passionate” book will allow readers to put themselves in the shoes of each of the representatives of the love triangle and understand the phenomenon of adultery from a completely different side.
No. 7. “One habit a week” - Brett Blumenthal
General meaning: Description of one habit per week
Many people, especially women, have been trying for many years to cope with their bad habits and develop new useful ones, which include:
- Jogging in the morning;
- Proper nutrition;
- A glass of water in the morning;
- Get up on an alarm clock, etc.
But they don’t succeed and they give up. Their problem is the wrong approach to habits.
In the book “One Habit a Week,” Brett Blumenthal offers exactly the right and original method for developing new and useful habits.
The main idea is to form one new habit every week that will change your life for the better. The author also explains the benefits of this habit, methods of cultivation and methods of constant use.
Quote:
“If you want to live a happy life, tie it to a goal, not to people or things.”
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When you need to be freer
We are limited by fears, anxiety, self-doubt and other people's influence - all this can be overcome. Below are books that tell you how.
The Age of Anxiety: Fears, Hopes, Neuroses, and the Search for Peace of Mind
Scott Stossel
Restart: How to live many lives
Irina Khakamada
The subtle art of not giving a damn: A paradoxical way to live happily
Mark Manson
I'm manipulating you: Methods for countering hidden influence
Nikita Nepryakhin
No. 8. "The Magic of Tidying Up" - Marie Kondo
General idea: Step-by-step recommendations for cleaning and storing things
Marie Kondo is a Japanese writer, expert and consultant on decluttering your home (yes, there are such people).
In her book “Magic Tidying Up,” Marie introduces us to the Japanese art of organizing home life and home life. The purpose of this book is to help readers get rid of things that do not bring joy or happiness, and are simply not needed.
“Magic cleaning” is not only about cleaning things up, but also about getting rid of unnecessary connections, losing extra pounds and renouncing shopaholism.
Quote:
“We need to treasure not memories, but the person we have become as a result of past experiences.”
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“Childhood test. On the way to yourself", Natalya Inina
Today everyone understands the important role childhood and youth play in a person’s destiny. After all, it is during this period that all knowledge and feelings are laid down, which will become the main guides along the entire path of life. And if something in your history does not turn out the way you would like, and fears and anxieties appear more and more often, then the reasons for their occurrence should also be sought in childhood memories.
Psychologist and psychotherapist Natalya Inina is sure that any complexes, grievances against parents and other toxic memories are negative ballast of the past, which prevents one from being happy in the present and in the future. With the help of her book, she proposes to defuse these “time bombs” - based on practice, the author clearly shows and explains the role of childhood in adulthood. It will help you understand all the issues that interfere with your life, as well as get rid of old and new complexes, and therefore from feelings of guilt and fear.
No. 9. "Eat, Move, Sleep" - Tom Rath
General meaning: 3 pillars of a healthy lifestyle
According to Tom Rath, author of the book “Eat, Move, Sleep,” a healthy lifestyle is just a matter of following a few rules and principles on an ongoing basis.
For his publication, Tom developed a special methodology, which consists of 3 main aspects of a healthy lifestyle - proper nutrition, exercise and healthy sleep. Thanks to this technique, every person, regardless of his condition, is allowed to lead a healthy lifestyle and do what he loves.
- Proper nutrition - the human body is more adapted to hunger than to the consumption of high-calorie and fatty foods.
- Movement is the best cure for illness and bad mood.
- Healthy sleep – rest and recuperation for a productive day.
Quote:
“No matter what lifestyle you lead now, you can always change to live a longer, more fulfilling life.”
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No. 10. "Rich Woman" - Kim Kiyosaki
The Big Picture: A Women's Guide to Investing
All of us, or most of us, are familiar with Robert Kiyosaki, the author of the best-selling book Rich Dad Poor Dad. As you guessed, Kim Kiyosaki is his wife. Hence the similar name and theme. However, you should not immediately bury this work.
Unlike the book “Rich Dad Poor Dad,” which touched on the problem of financial illiteracy among a larger percentage of the population, “Rich Woman” is dedicated to the topic of financial literacy in only the female segment.
Its main message is to convey to readers the reasons and factors why girls need to take care of financial independence.
Yes, Kim’s book contains a lot of water than her husband’s, but it’s still worth reading. At least for those who don’t want to be left with nothing.
Quote:
“Until the age of 18, a woman needs good parents, from 18 to 35 – good looks, from 35 to 55 – good character, and from 55 – good money.”
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Jojo Moyes "Me Before You"
Lou Clark knows how many steps it is from the bus stop to her house. She knows that she really likes her job at the cafe and that she probably doesn't love her boyfriend Patrick. But Lou does not know that she is about to lose her job and that in the near future she will need all her strength to overcome the problems that have befallen her. Will Traynor knows the motorcyclist who hit him took away his will to live. And he knows exactly what needs to be done to put an end to all this. But he doesn’t know that Lou will soon burst into his world with a riot of colors. And they both don't know that they will change each other's lives forever.
No. 11. “A Life Told by Herself” – Coco Chanel
General meaning: The autobiography of Coco Chanel
If you are not familiar with Coco Chanel, just read the next sentence and everything will become clear. Coco Chanel is the only person from the fashion world who was included in Time magazine's "Top 100 Most Influential People of the 20th Century" ranking.
The autobiography, entitled “A Life Told by Herself,” sheds light on the most secret pages of Chanel’s life for the first time. It contains frank confessions of the greatest woman of the twentieth century.
The book is very motivating and makes you think that success requires not only hard work, but also a rejection of universal rules.
Quote:
“Where should you perfume yourself?
“Wherever you want to be kissed.”
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No. 12. “Self-Love” – Anastasia Zaloga
The big picture: 50 ways to boost your self-esteem
In the book “Self-Love,” Anastasia Zaloga tries to convey eight years of experience working with clients from different fields. It turns out that self-love is a feeling that allows you to feel the fullness of life.
On the pages of this publication you will find secrets, guidelines for action, daily trainings and ways to increase self-esteem and combat fears.
Quote:
“He who is in love with himself has no rivals.”
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Books to increase self-esteem
Among the many literary works, several publications that are valuable specifically for women stand out, helping to increase self-esteem and create a new view of the world. These bestsellers are in great demand. After reading such a book, the reader will receive unforgettable impressions and emotions:
- “Forest Gump” by W. Groom, on which the famous film of the same name was based. Describes that even a stupid person can achieve a lot if he has a kind soul and loves the world around him.
- “The Seagull Called Jonathan Livingston” by R. Bach. Thanks to the work, the reader will believe in his strengths and capabilities. The unusual format of the book helps to rethink the meaning of life: it describes the life of a bird that wanted to be different from others.
- S. King "The Shawshank Redemption" is the best publication for those who have lost hope and lost faith. The main thing is to be yourself and not contradict your beliefs.
Books of this kind also include “Fear and Trembling” by A. Nothomb, “The Alchemist” by P. Coelho.
No. 13. "The Woman with a Plan" - May Musk
General meaning: Biography of Elon Musk's mother
Here is a fascinating and frank confession from the mother of a son who will discover life on Mars in the future!
Well, more precisely, “The Woman with a Plan” is the story of the rich life of a strong and independent woman. On the pages of this book you can find both practical everyday advice and exciting adventures.
About how to be a confident and stylish woman, remain a good mother, maintain a healthy lifestyle and be the oldest fashion model. You can read all this in the biography of May Musk.
Quote:
“No matter what chance you get, big or small, there will always be someone who will be skeptical of your “why not?”
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Why do we need books on psychology that a woman should read, and how will they help?
Have you heard that there are books on psychology that women should read? Many are skeptical about such selections, believing that the choice of literature is an entirely individual matter. But why then do many businessmen and successful people almost always recommend one list of books? The answer is simple - every work has moments that can change your view of life.
The life of many people resembles Groundhog Day - every day the same route, work, household chores. In such a routine, we forget about simple things that can make us happy. This applies to relationships and other areas of life. We are driven by learned patterns of behavior that cause us to make the same mistakes or even fail to achieve our goals.
Please note: Our psychological attitudes deserve special consideration. It is the best psychology books for women that can contain advice on how to get rid of the moments that prevent you from moving forward.
Of course, it is impossible to compile a list of literature that will be equally effective for all people. But we have prepared works that are recognized bestsellers and have helped many representatives of the fair sex.
No. 1 M. Labkovsky “I want and will: accept myself, love life and become happy”
Who hasn’t heard about the psychologist Mikhail Labkovsky, who changed the idea of a happy life for many people? His book incredibly quickly became a bestseller on all platforms. His lectures are attended by a huge number of women who want to live a happy life.
Please note: If you want to start living without fears, anxiety and problems in relationships with people, then this book will be an excellent option. An important advantage that readers noted is the specificity; all the material is presented without water. Some advice is radical and difficult to accept right away. But over time, you will be able to put the recommendations into practice.
No. 2 Barbara Sher “Dreaming is not harmful. How to get what you really want"
Do you still think that only children can dream? Do you regret not being able to make your deepest desires come true? Then you should definitely read this book. It was first published in the late 70s. Almost immediately, Barbara Sher's amazing work became a bestseller. Millions of women around the world have been able to create the life of their dreams.
Barbara proved by her example that there are no impossible desires. She has developed her own strategy for achieving goals, which she shares with readers. In addition to practical advice, the book contains inspiring success stories. After reading, you will forget about excuses and constantly postponing the implementation of your dreams, because Barbara will tell you how to take the first step and cope with paralyzing fear.
No. 3 Lyudmila Petranovskaya “Secret support. Attachment to the child's life"
Relationships with parents and children determine a lot in our lives. We don't even suspect the impact these moments have on us. Lyudmila Petranovskaya is a psychologist who actively studies the topic of relationships between parents and children. Thanks to her works, many people changed their attitude towards education and family conflicts.
Note! This book will be useful not only for women who have children. The material provides information about the role of parents in our lives.
The book is also recommended reading for women who already have adult children. Lyudmila Petranovskaya has released many interesting lectures on various topics that can be studied. This is invaluable information that will help you understand many points.
#4 Steve Harvey “Act like a woman, think like a man”
I wonder what he’s thinking about now - every woman has asked this question at least once. Steve Harvey decided to tell us that there are serious differences in the psychology of the opposite sex. Thanks to this book, many women were able to reconsider their vision of relationships and become happier.
It has been proven that the psychology of men and women differs significantly. This means that we all perceive many things differently. Keep in mind that this book is very controversial, some are delighted with the advice, some representatives of the fair sex intuitively already knew certain points.
No. 5 John Gray "Men are from Mars, women are from Venus"
Is there a formula for a happy relationship? John Gray knows the answer to this question. This is a unique and most published book about relationships. Unique advice has not lost its relevance for many years. Thanks to her, you can understand very well the psychology of the opposite sex.
Some believe that this work contains principles already known to us. But you must remember that in the rush of everyday life, we simply forget about simple moments that can give real emotions of joy and happiness.
#6 Regina Brett “God never blinks. 50 lessons that will change your life"
Are you complaining about a difficult life? Are you fed up with constant problems, do you think you’re just unlucky? Then read the story of Regina Brett, who has been tested by fate since childhood. Despite this, the author is a famous American journalist who was twice nominated for the Pulitzer Prize.
Regina decided to share with readers 50 lessons and reflections that can change your view of life. Personal, touching and deep stories leave no one indifferent. Thanks to this, you will be able to look at current moments from a completely different angle.
No. 7 Robert Leahy “Freedom from Anxiety. Get over your anxiety before it gets to you."
Anxiety and depression have already become a real problem of the 21st century. More and more people do not feel confident and happy. Robert Leahy suggests familiarizing yourself with a whole study that is devoted to the study of anxiety in humans. He understands that it is important not just to receive guidance for action, it is important to find the reason and understand why we react in a certain way.
Please note: This book provides a whole plan for getting rid of anxiety, eliminating fears and properly responding to stress. Thanks to practical advice, many people have been able to get rid of constant anxiety.
#8 Brian Tracy “Get out of your comfort zone. Change your life"
How many times have you heard that you need to get out of your comfort zone? But when have you found valuable advice on how to do it? Brian Tracy decided to create a real guide that will help you do what you have long dreamed of.
This book is the best-selling book in the world. It contains 21 methods that will help you achieve personal effectiveness. Many people note that it motivates people to take action so much that it is simply impossible to return to their normal life after reading it.
No. 9 Jen Sincero “NOT SY.”
An unconditional bestseller - a book that became a real discovery and helped many people take action. Only the lazy have not heard of this work. Jen Sincero shows by her example that it's time to stop indulging your fears. She shares personal stories of success and failure, her thoughts on fulfillment and a happy life.
The author has extensive experience in using modern methods of personal growth. After that, she decided to collect only the most effective ones that helped her, and therefore are able to provide the necessary help to other people. This book is also published under the titles “Kill the Big Sleepyhead” and “Be Daring.”
No. 10 Liz Burbo “5 injuries that prevent you from being yourself”
Recently, more and more people are becoming interested in psychosomatics. But simply studying tables and reading affirmations does not always help to cope with ailments. Liz Burbo decided to go further and find the cause of these problems. Through research and many years of practice, she identified the 5 most common psychological traumas that prevent you from being yourself.
The author believes that we come into this world to work through certain problems. Therefore, it is important to understand how to act to become truly happy. When we strive to be different or perfect, the body can resist, leading to numerous health problems. We need to understand what exactly caused these problems and begin the path to healing.
No. 14. “What to Dream About” - Barbara Sher
General meaning: How to understand what you really want and how to achieve it
When we get out of bed in the morning, many of us dream of the moment when we will go back to bed and get a good night's sleep. According to the author, this is a key problem of society. The majority of the population does not have a real dream, and therefore they are unhappy.
After reading the book “What to Dream About,” you will be able to get to the root of your true desires, for which you will be happy to get up in the morning. Not only will you decide what you really want, but you will also learn how to achieve it.
This publication will replace your personal psychologist and take you back to childhood. Then you will again believe in your long-forgotten dream.
Quote:
“Telling yourself that you love something that you really don’t like is a direct path to being unhappy.”
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When to take control of your emotions
Sometimes we don’t understand why a person’s actions hurt us so much, what we feel when we hear about someone’s victories, and where the tears come from in our eyes at the next heartbreaking scene in a movie. To understand this, you just need to hear your feelings.
Compass of Emotions: How to understand your feelings
Ilse Sand
Close to the Heart: How to Live If You're an Overly Sensitive Person
Ilse Sand
Just about the complex: How we live, work, love
Marina Melia
No. 15. “How to Win Friends and Influence People” - Dale Carnegie
The Big Picture: Current Truths on Communicating Effectively with People
The book “How to Win Friends and Influence People” is truly a bestseller among self-development books. The most important thing is that over the 75 years of its existence it has not lost its relevance. The advice expressed on the pages can still be applied in communicating with people of our time.
For those who are not familiar, the book contains many simple and effective practices that will make communication with others successful, competent and interesting.
Quote:
“I did something bad once and I’ve been hearing about it ever since. Another time I did well twice, but didn’t hear a word about it.”
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No. 16. "Get out of your comfort zone" - Brian Tracy
General meaning: Methods of organizing your own time
"Get Out of Your Comfort Zone" is the result of 30 years of work by Brian Tracy, who has researched and studied the problem of time management in our society. In his book, Brian talks about how you can build a successful career and still find time for yourself and your family.
The pages offer you more than 20 proven methods for rational time management. With their help, everyone can become the master of their life, stopping procrastinating and wasting time on unnecessary things.
Quote:
“Everything can be taken away from a person except one thing - his last freedom to choose his own path.”
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No. 17. “The 7 Habits of Highly Effective People” – Stephen Covey
General meaning: Description of 7 pieces for developing personal effectiveness
This book is intended for those who strive to realize their maximum potential. However, it is also suitable for those who are just getting acquainted with the topic of self-development. Overall, The 7 Habits of Highly Effective People is pure book gold.
Imagine that you are only 7 skills away from outstanding personalities and celebrities. Great, isn't it?! But it's not that simple. The book does not give simple solutions and does not promise quick results. You will have a long systematic study, and then continuous work on yourself.
In the bestselling book The 7 Habits of Highly Effective People you will learn:
- How to become proactive?
- Why start with an end goal in mind?
- Why do what needs to be done first?
- What is Win/Win?
- Why should we first strive to understand and then be understood?
- What is synergy and how to achieve it?
- How to “sharpen a saw”?
Quote:
“Tell me, what are you doing?
— I’ve been sawing a tree for 5 hours already!
“But why don’t you stop and sharpen the saw?”
- Are you blind? I am busy! I need to cut!”
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When the past doesn't let go
Childhood traumas, memories, impressions are a normal part of our lives. But some people go through them and move on, while others continue to live with a painful burden. Why does this happen and how can we leave the past in the past?
Unloved daughter. How to leave a traumatic relationship with your mother in the past and start a new life
Peg Streep
Fear of Intimacy: How to Stop Defending and Start Loving
Ilse Sand
No. 18. "What Do You Really Want" - Beverly Batchell
The Big Picture: A Guide to Goal Setting for Teens
Setting goals is not the most interesting and exciting activity, but it is very important. Setting a goal means answering the main question in life: “What do you really want?”
In the book “What Do You Really Want?” The author explains in simple words:
- What are goals?
- How to understand what you want?
- How to clearly formulate goals?
- How to go and achieve them?
With the help of various questionnaires, questionnaires, motivational stories, tips and ideas, you can set your first goal in life.
Quote:
“As long as you have passion, drive, energy and support, you can do anything.”
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The purpose of psychological literature
If the reader has not read books on psychology before, then even the basic concepts will be new to him. Such literature lays the basic foundations for the functioning of the human mind and subconscious.
Thanks to psychological works, it becomes possible to streamline the flow of thoughts and come to a clear understanding of grace. After reading such books, a person tries to become aware of himself, analyze his actions, and find out the root causes of behavior.
In the absence of knowledge in the field of psychology, in an unusual situation, a person will act at random. And a prepared reader will act more rationally - solve the problem in the best way.
No. 19. "Secrets of an Easy Life" - James Mangan
General meaning: How to live without problems and instantly achieve what you want
In the book “Secrets of an Easy Life,” as you might guess, the system of an easy life will be described. Author James Mangan staged a real revolution in the 20th century when, with the help of the word “together,” he prevented many diseases, disputes, wars, and improved the relationships of everyone around him.
He dedicated his book to certain “password words” that can change a person’s life and make it easier. With the help of one single word, a person can find new friends, get what he wants, attract wealth and much more.
Quote:
“An easy life is achievable if you focus completely on yourself to achieve personal happiness.”
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“I want and will: Accept yourself, love life and become happy,” Mikhail Labkovsky
If you have not yet learned to understand yourself and enjoy life, then the book by psychologist Mikhail Labkovsky will definitely be useful to you.
In it, the author explores the causes of anxieties, fears, inability to listen to yourself and build relationships with other people - all this, he believes, prevents you from finding harmony.
A distinctive feature of Labkovsky’s book is specific answers to even the most difficult questions. Yes, many of the psychologist’s advice may seem radical and even shocking to you. But you will definitely like the fact that the author does not hide behind long thoughts, but clearly identifies the causes of a variety of problems and offers options for solving them. Labkovsky claims that if a person has a desire, then he can always change his life for the better. The purpose of this book is the personal happiness of everyone who reads it.
