Ivan Vdovin
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We have all heard about intuition in any of its forms, but few people have any idea what kind of feeling it is and how to learn to feel it. This raises the question, intuition, how to develop it and learn to use it. In this article you will find the answer to this question and, with the help of simple techniques, learn to trust your intuition and listen to yourself.
What is intuition?
Intuition is a person’s ability to hear the inner self. Perhaps the subconscious or the soul. The whole point is that a person has consciousness and unconsciousness. As it is not difficult to guess, consciousness is what we are aware of, the unconscious is already internal processes that consciousness cannot understand (realize).
Our unconscious is an ally who always wants to help, do good, save us from any potential danger. But he doesn’t have enough tools to shout to consciousness, since he’s an ordinary person. Therefore, the subconscious constantly beacons us about the right choice, all that remains is to learn to recognize these signs and learn to use them, and then you will become a little successful, or maybe not a little, but a billionaire.
What's most interesting is that learning to trust yourself and your intuition is not difficult, but it can take quite a long time. The main thing is not to rush; in any task you need perseverance.
Psychologists would NOT want you to know these secrets about yourself
—Imagine this situation...
What if, instead of paying for years for useless consultations with a psychologist, in 21 days you can work with yourself? Get rid of negative thoughts and states forever. And instead live a calm and happy life? Stop living in stress due to relationships or constant lack of money?
Tell me this is impossible?
I thought so too, until I started working with myself
LIVING HAPPY IS EASY
My name is Ivan, I am 35 years old, and I have been practicing psychology for 15 years. I have studied all the basic methods and techniques through which I help people find happiness. NLP, hypnosis, body-image therapy. I was invited on television as an expert.
And it was... just a nightmare!
I lived in a state of depression for 7 years (constant stress exhausted me). I had a lot of low self-confidence (my self-esteem was below 0). I could not calmly communicate with people, it seemed to me that I was not worthy of them.
The relationship did not work out (because I was very negative, jealous, a doormat). I’m generally silent about decent earnings; I earned 15,000 rubles a month and thought that was the limit. I didn’t want to live... Envy.
The worst thing is, I thought I would have to live like this forever, and I don’t deserve love and happiness.
But it only got worse, negative states fell on me like a snowball. It felt like I was sitting in a deep, black hole from which there was no way out. Hopelessness, despair, pain, resentment.
My life has turned into endless torture. But then a miracle happened...
I FOUND THE KEY... EVERYONE HAS IT...
One day my father came home from work, a little drunk, although he never drank much.
He came into the kitchen..., looked at me with a dissatisfied expression and began to say with anger how worthless I was, how I couldn’t do anything, and in general, how sorry he was that he was my father.
At first I felt severe mental pain (this is very painful to hear from my family). Then I got offended (does that mean I’m not a favorite son?!) And then an insight came to me...
I received that magical kick that I had been waiting for all my life. It changed my thinking, my life and my relationships with my environment.
I had already forgiven my father simply because he told me the truth and I was happy about it!
But then the most interesting thing began...
Literally 5 minutes later I was already sitting at the computer and writing out all the psychological (!) methods of working with myself.
I was even confused, because my plans were to continue to suffer all my life.
It was such an incredible feeling of freedom and desire to do something that I burst into tears of happiness.
THE MAIN SECRET OF HAPPINESS
If you think that you cannot change your life, become rich or successful, or create a happy relationship - you are mistaken!
You can change your life by changing your thinking and the main thing is to do it EASILY!
• 5 simple and powerful methods of working with yourself (they work even if you use them incorrectly) - You don’t have to turn to psychologists, you are your own psychologist.
• “The secret method” of working through any negative state. This will allow you to eliminate the negative and switch to the positive in 5 minutes.
• 15 minutes a day - Just 15 minutes a day to change your life 180 degrees. Become happier and more joyful.
• Saving up to 100,000 rubles in 1 year - You will save on trips to a psychologist, and spend the saved money on a vacation by the sea.
• 21 days – It only takes 21 days for you to see changes in your life. You will start smiling. Wake up with joy.
DOWNLOAD THE “GUIDE TO CHANGING YOURSELF” FOR FREE
For 7 days, access to the “Guide to Changing Yourself” will be free, everyone can download it from Telegram using the button below.
PS If you want to say “thank you” to me, just download the guide and start using it every day.
PPS How about becoming happy today? =)
The main secret of meditation
But the secret to success in meditation is regularity. The amount of time spent in meditation, experience, diligence - all this is of course important. But if you do not do this regularly, the effect will not come soon.
First, analyze your daily schedule. Choose a time when you can be alone and no one will disturb you. Sit in a comfortable position. It is very important that your back is straight. A straight back is when the shoulder blades are brought together, the chest is open, the shoulders are lowered, and the neck and head are in line with the back.
At the same time, you can cross your legs, or you can sit on a chair. You can sit on the floor with a pillow for comfort. So that your body is higher than your feet. Once you are seated, relax. Close your eyes. Look inside your body. Notice how this or that part of your body feels.
If you feel that there is tension somewhere, then try to relax it. So, go through the whole body step by step. From the tips of your toes to the top of your head. First the legs, then the arms, torso, neck and head along with the face.
It is important to keep your face and eyebrows relaxed. To relax your cheekbones. After this, take three deep breaths in and out. Don't force your breathing. Breathe slowly and consciously. In a natural rhythm, keeping your attention only on your breathing.
Then, bring your attention to the point between your eyebrows. If you find it difficult to feel this point, then use your middle and index fingers to lightly press on this area to better feel it. Somewhere in this area in the center of the head is our so-called third eye.
The organ with which we see invisible things, incidents, events, and even the thoughts of other people. Concentrate on this area. Whatever sensations, whatever thoughts come, do not get involved in them, but simply observe them. Let them go, let them go as they came. Continue to keep your attention on the area between the eyebrows.
Why do women have better intuition than men?
Men are logical, women are emotional. The brain has two hemispheres, the left is responsible for logic, the right for emotions. Since intuition is still an emotional part, it is more developed in women. But this does not mean that it is not accessible to men; on the contrary, it is very accessible and easy to train.
Ideally, develop the brain so that both hemispheres work synchronously. That is, logic and emotions are on the same level, for this you can play a game of new NLP code called rainbow. Description of the technique here.
What does intuition give?
Due to the fact that the unconscious is the most powerful tool for achieving everything you want, and intuition is one of the ways to listen and understand it, then by developing the skill of intuition, you can achieve any goals you set for yourself that you want. To any question, “can intuition help in...?” the answer will always be YES.
Many people underestimate this resource and treat it as something fictitious. Everyone talks about women's intuition, but no one takes it seriously. But in fact, psychological experiments have been carried out with intuition for a long time and everything has long been proven, even the part of the brain that is responsible for it.
So, what does intuition give?
- Best of picks
- Become richer and more successful
- Choose the right bride/groom
- To invest money
- Warn against accidents and plane crashes
- Meet the right person
- To find a good job
Why doesn't intuition work?
There are many reasons for this. Our intuition does not work well if we are constantly under stress. Stress is a completely different, more powerful feeling and therefore it completely overwhelms intuition. Try to never make important decisions in stressful situations.
Read more: Self-hypnosis - immersion technique
Strong emotions, such as guilt or resentment, also nip intuition in the bud. Therefore, you have probably noticed that successful people are usually calm and don’t care about various problems. Therefore, the first steps on the path to intuition are to completely discard negative emotions. Or learn to accept them. Just tell yourself, I accept emotions as they are.
It is also important to understand that intuition will not work if you do not act after receiving information. Let's imagine, your intuition told you that in order to get rich, you need to buy a lottery ticket, and you even fully recognized all the information, but at the last moment you changed your mind, were afraid and bought a candy for a place to buy a ticket.
Understand that it is sometimes difficult for our unconscious to shout to us through consciousness, all barriers, EGO and other emotions. Why should he waste resources on all this if you don’t use it? Or rather, you sabotage yourself. This is very important to realize and begin to apply.
Alternative Methods for Developing the Sixth Sense
In addition to exercises on how to develop intuition, there are simpler ways. For example, read books. Only at first glance, it seems that there will be no benefit from reading, but in fact it is significant. The books contain an inexhaustible source of knowledge that allows you to independently train and comprehend your consciousness.
If you are not a book lover, then try using tests to develop your intuition. They are most often presented in a playful way, so they won’t get boring after a while. You can even take the tests together with your children.
How to pump up your intuition to 100 percent?
There are a lot of ways, from simple to very simple. Since everyone has intuition, all that remains is to learn to listen to it and make the right decisions. It is important to learn to feel it a little and the process of trusting yourself will start unconditionally.
In order to properly train your intuition, you need to calm your brain and emotions; to do this, just meditate a little and sensitivity will wake up again. You can find a list of meditations for relaxation here.
Concept
Exercises to develop intuition can only be done after you understand the concept. After all, before you develop something, you need to decide whether you need it.
So, intuition is the sixth sense. Every person has it, but it manifests itself in different ways and to varying degrees. Intuition is a way of perceiving information that differs from the traditional one. If intuition is developed, then a person will be able to choose the right options for solving any life situations on a subconscious level.
Intuition is self-confidence!
If you are angry with yourself, hate and despise yourself, then there will be problems with intuition.
It’s even worse if all this leads to depression and self-dislike. Pain, disappointment and self-betrayal.
But there are reasons for everything and they were formed 100% in childhood, and if they are solved, the problem will go away and love and trust in yourself will remain.
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