Psychological attitude
To simplify your life, you must first change your thinking, and only then your habits and lifestyle. Let's start by working on the right attitude.
Set global goals
The more specific and desirable your goals in life are, the more effective and efficient your actions will be. Goals in life are the engine of progress and the source of motivation.
When your goals are desired and understood, and you make efforts to achieve them, then you stop thinking about what to do with yourself and how to spend the evening. Life is much easier without these tiresome thoughts. If you haven't set goals in life yet, you need to work on it.
Don't worry about failures
Failure is always a valuable experience, a chance to correct mistakes and try again. And there is no point in worrying about them. If you fail, it means you are moving forward and not standing still. Remember - only those who do nothing make no mistakes.
Many famous people suffered many failures before achieving unprecedented success. Walt Disney was turned down by hundreds of studios before he was able to bring his ideas to life. He did not lose heart and did not give up. He understood that failure is not the end, and there is still a chance. You too understand.
Get rid of stress
Stress is the result of being in situations in which you feel uncomfortable. Every time you find yourself in a similar situation, ask yourself: “how can I avoid this in the future?” And take action. Gradually you will get rid of most stressful situations.
Of course, you won't be able to get rid of stress completely. But try to minimize it. And remember that difficulties are tests that strengthen you. Start treating difficulties as valuable lessons, and you will begin to experience less stress.
Don't try to please everyone
One of the biggest mistakes is trying to please everyone and please everyone. Don't strive for this. Make sure your friends and family love you, and stop paying attention to others.
Admit your shortcomings
Absolutely everyone has shortcomings. You can, of course, poison your life by asking the question: “Why do I need this?” Or you can finally understand that people don’t really care about your shortcomings, they are focused on their own. Try to approach your shortcomings with humor. Remember that the one who truly loves you will not notice them.
In addition, each has both disadvantages and advantages. Focus on your strengths, develop them and make your strengths even stronger.
How to Make Life Easier by Changing Your Habits
Our behavior is largely determined by habitual actions. However, familiar does not always mean effective. We will touch on those habits that will help put things in order and simplify your life.
Set up a daily routine
Once you get used to going to bed and getting up at the same time, you will soon begin to fall asleep quickly and get up easier in the morning. This means you will feel better and work more efficiently.
This habit is not created in one day. It may take you weeks for your daily routine to improve, for you to fall asleep quickly and wake up easily in the morning. But believe me, it's worth it. Morning happens every day, and it’s better when it’s not painful for you.
Stop watching TV
TV is not only a waste of time, but also negative emotions from watching the news. The best way to stop watching it is to get rid of it, at a minimum so that it is not in your room. If you cannot imagine your life without TV, then at first it will be difficult for you. However, when you notice how much more time you have and your thoughts have become clearer, you will no longer want to go back to watching TV.
Start waking up the first time
Morning is one of the hardest moments of the day. And if you manage to learn to get up in the morning with ease, your life will become noticeably easier. The best way is not to torment yourself in the morning by setting your alarm clock, but to gather your willpower and get up the first time.
This is greatly hampered by the desire to “sleep” an extra few minutes. But this will not only not help you get enough sleep, but will also add unnecessary stress to your body and take away your strength. This can and must be fought.
Keep a diary
A diary is a great way to relieve yourself of the need to keep everything in your head. There is no need to make grandiose plans for each day - plan only the important events that you need to remember, and also make a short plan for the day, which will include the most important things.
Watch your health
The best way to be healthy is to regularly check your body and take timely measures to prevent diseases. Get in the habit of doing a full body exam every year.
In addition, start drinking clean water more often - this is a source of health and excellent well-being. A glass of water in the morning, with the addition of a slice of lemon, is especially useful. Pure water speeds up metabolism and improves well-being. And feeling great is an important step in making life easier.
Don't waste your life suppressing anger.
One minute of anger reduces immunity level by 1 hour. And if it is such a powerful emotion, it is better to get to know it better.
Anger is necessary in everyday life. You need to learn how to track it and transform it correctly. If we transform anger into resentment, guilt, aggression or internal feelings, the emotion will become destructive. In this case, anger does not get an outlet, it accumulates and overwhelms. Bang! Explosion, quarrel, rage, depression, loss of connection with those you value. The positive aspect of anger manifests itself when its energy is directed towards solving a situation. Then anger can be called sports or gambling.
Conclusion. Anger is neutral, in which direction you direct it, this is the color your emotion will receive.
Take the test: optimist or pessimist
Interaction with people
Communication is an integral part of our life. And if you are surrounded by positive and pleasant people, then life will be easier. What if it's the other way around? However, the environment is always our choice, and we can and should work on the environment. Let's begin.
Get rid of sources of negativity
The greatest source of negativity in our lives, as a rule, are the people around us. For unknown reasons, they continue to be part of our social circle. However, if a person brings you more negativity, consider ending your relationship with him.
Of course, this is not so simple, especially if you have been communicating for a long time. But you can start with a small step - showing less initiative in communication. If this led to the end of the relationship, then you certainly did not lose anything - your connection was one-sided and was maintained only thanks to your efforts.
Learn to say no
The ability to refuse is the most valuable quality for a modern person, which eliminates unnecessary regrets and worries. We often promise things we don't want or shouldn't do. Perhaps we are afraid of offending, we consider ourselves obligated, or out of the goodness of our hearts we simply do not know how to say “no”.
But you need to do this if the request makes you uncomfortable. Remember: those who appreciate you will always understand and accept your refusal, and those who do not understand are not at all worth being afraid of disappointing them. How will this help make life easier? You will save yourself from many obligations that others would like to impose on you against your will. You will also find out which of those around you are reliable and who is ready to turn away after your first refusal.
Stop proving
I don’t know where people get this quality, but the desire to impose one’s own opinion or argue is common to many. However, this habit not only makes no sense, but also spoils relationships with people and undermines emotional peace.
Give up the habit of constantly proving your opinion to others. Especially those who are not dear to you. Let you have your opinion, and let them have theirs. The only exceptions are those close to you - it is necessary to convey your point of view to them, but not impose it on them.
Learn to tell the bitter truth
One of the most important decisions in my life is the decision to be open and not hide the truth from people. Yes, sometimes it can be unpleasant. But once you start telling the truth, you will become freer and will soon realize that this is much better than hiding something and lying about trifles.
Birthdays
Remembering the birthdays of all your friends, acquaintances and colleagues is not an easy task. So don’t bother yourself: make yourself a convenient birthday calendar, and add to it as new acquaintances appear. Check at the beginning of each month, and you certainly won’t forget about anyone. In addition, you will have the opportunity to buy gifts in advance, which is definitely a good step towards making your life easier.
Come up with your own way of meditation.
Meditation is a way to relax your brain muscles and simply take a breather. It is practiced by many people who are commonly called successful.
Meditation helps fight stress and improve concentration on a task or a specific moment. How does she do it? First of all, helping to stop the constant racing of thoughts. If earlier a person could proudly declare: “I can’t help but think,” today this is rather a disadvantage. Constant “white noise” in the brain and consciousness takes a lot of energy, prevents you from falling asleep and understanding what you want in life. The good thing about meditation is that there are no strict laws for it. She can solve exactly your personal problems. You can meditate anywhere: in bed immediately after waking up or before bed, on a treadmill, while walking in the park, while soaking in the bathroom. You feel good, which means the meditation was successful.
Conclusion. You can learn meditation on your own. There are useful applications for smartphones to help those who wish.
How to simplify your financial life
Money will not make us happier, but it is a tool for achieving goals. Of course, life is easier when they are. And for them to exist, you need to make efforts and study financial literacy.
Financial control
Make it a rule to keep track of your income and expenses. This will help you solve several problems at once. Firstly, you will always know where your money is going. Remember that feeling at the end of the month: “Where did the money go?” This issue will disappear once and for all. And secondly, by recording your expenses, you will see every ruble you spend, and this will motivate you to spend less.
Extra expenses
Once you start analyzing your expenses, within a month you will be able to see where your money is going, down to the ruble. Perhaps some item of expense will seem unnecessarily expensive to you - this is a reason to try to reduce costs. Perhaps you consider it necessary to exclude some expenses. Do it.
Put it off
The point is to start saving a small amount from each salary and other income. The most optimal is 10% of the amount received. This is approximately the figure that will be painless to save, but at the same time you will have capital quite quickly. How will this help make life easier? You may have sudden expenses at any time, and you should be prepared for them, without the need to take out a loan.
Optimize your purchases
Make a plan for your purchases in advance, buy everything you need for a week in advance and don’t go shopping every day. Yes, for this you will have to think through everything carefully, but how much time can be freed up! It is convenient to buy vegetables and fruits at the market once a week. A trip to the hypermarket with a list of groceries for the week ahead is not only a saving of time, but also money.
Pay without leaving home
Almost all banks offer their customers a mobile application that allows them to make financial transactions - “Mobile Bank”. To make financial management as easy as possible, install this application on your phone. Transfers between accounts, replenishing your balance, paying utilities - all this can be done without leaving your home
If it takes less than 2 minutes, do it immediately.
Many people know how unfinished business vampires suck energy out of us. Unfinished little things are not so critical, but this is only at first glance.
An unwashed cup, an unmade bed, unfinished repairs - all these things accumulate and turn life into chaos. Everyday problems have the ability to creep from home to the office. As a result, the mail is overflowing with letters, documents are not printed, and colleagues wait weeks for answers to their requests. This is how little things affect personal effectiveness.
Conclusion. With the 2 Minute Rule, you can turn the current moment into your ally. Just do it immediately.
Housework
Throw away unnecessary things
The habit of storing things that we no longer wear and do not intend to wear is understandable - sometimes we don’t want to part with things. But believe me, if you get rid of everything you don’t wear, you will have a lot of free space and you will spend less time on the question: “what to wear today?”
Permanent places
Things in the house like to get lost - this is normal. But sometimes a lost item is needed urgently, but cannot be found. Solve this problem once and for all - think of a place for every important thing. And return it to this place every time.
Get organized
The longer you don’t put things in order, the less you want to do it. Therefore, the habit of tidying up should become regular - at least once a week.
Wash dishes immediately after eating
It is much easier to wash mugs and plates immediately after eating. This habit is useful not only from the point of view of order, but also from the point of view of economy. After all, immediately after eating, dishes are washed faster, which means less water is wasted.
Strive for minimalism
Don't create a museum in your home. Keep your things to a minimum. Only the most important ones. Strive to live in accordance with the principle: “happy is not the one who has a lot, but the one who needs less.”
How to make your workday easier
We spend about a quarter of our lives at work. And the overall level of your comfort will depend on how easy and pleasant it is for you to work.
Take short breaks
Scientists have proven that a person will work more efficiently if he rests at least 5 minutes every hour. At this time, it is best to break away from your workplace - go outside to breathe, or do eye exercises while standing by the window.
Working notebook
Work is not a place where you need to keep everything in your head. It is better to record work tasks in a convenient place where you will control them - a notepad or diary, so you will definitely not forget anything.
Order in the workplace
Maintaining order in the workplace is not at all difficult, but there are a lot of advantages. You will stop searching for documents for a long time and will work in comfort.
Leave early
Many people get so used to being late that they no longer imagine what it’s like to go out somewhere with time to spare. But this is an important element of emotional balance - to know that you are always on time. Make it a habit to always leave early.
Get rid of the habit of checking email all the time. Set aside special time for this, otherwise you will not be able to fully concentrate on completing any tasks.
Practice doing nothing
We are so used to doing something all the time that doing nothing gives us real pain. Try to give up all activities: don’t read, don’t look at your smartphone, don’t eat. Just do absolutely nothing.
At first, there will be suggestions in your head about what you can do, some important and urgent matters. You will begin to get bored, maybe you will be drawn to sleep. Don't give up - just don't do anything.
It would seem such a simple practice, but you are unlikely to endure it for long. Get used to it gradually - it helps to cope with tension, internal haste and fussiness.
Follow these tips and see how your life changes. Most likely, you will find a lot of beauty in the world around you and in yourself.
PS Did you finish reading this article without interruption for other things? 
How to make your life easier with technology
Technology plays an increasingly significant role in our lives every day. However, it is important that they benefit you and not complicate your life. Let's figure out how to achieve this.
Remove unnecessary apps
We never use most of the applications installed on our smartphones. Find them and remove them. This will not only free up memory, but also eliminate the need to constantly update an unnecessary application.
Optimize your photos regularly
If you like to take photographs, then your smartphone probably stores several thousand photos in its memory. This volume takes up a lot of memory, and you may not have room for an important photo. Make it a habit to transfer photos to your computer and free up memory, at least once a week.
Create a backup storage
Usually the entire archive of photographs is stored in a single copy in a laptop. But this is not the most reliable place for such important data. It's better to buy an external hard drive and back up all your photos and important files there. They don't break down as often as laptops, and your data will be safe and sound.
Stay “out of reach”
Sometimes you need to turn off your phone and be unavailable for a while. This is especially important when you spend time with loved ones. How will this help make life easier? You will be able to abstract yourself from the bustle of everyday life and work, immerse yourself in an atmosphere of relaxation and forget about your problems. And no one can call you to remind you of them, destroying your idyll.
Control the charge
Today, the mobile phone plays a rather large role in life, and when it runs out of battery, we find ourselves in an awkward situation. Prevent this situation once and for all, and buy a “pover bank” - a portable battery that can charge the battery of your smartphone anywhere. Don't forget to periodically recharge the battery.
You've learned 35 tips on how to make life easier. But just reading them is not enough – you need to put them into practice. Start applying them, and very soon you will realize that life is changing for the better!
Also, finally, watch this short video: “9 Ways to Make Life Easier”
