One of the most interesting features of Apple's new operating systems is the SharePlay mode. At the moment, it is only available on iPhone and iPad running iOS 15.1 and iPadOS 15.1, respectively.
The option is not yet available on Mac computers; its appearance is expected with the release of macOS Monterey 12.1; shared playback does not yet work on Apple TV.
Even now, this opportunity looks very unusual and interesting; there is nothing like it in any other competing ecosystem.
What is SharePlay
SharePlay is a new feature of the Apple ecosystem that allows two or more users to share content while being far from each other. This could be watching movies simultaneously, listening to music, or sharing the screen of your gadget.
The function was announced as part of the WWDC 21 presentation and became available to users only a month ago with the release of key iOS and iPadOS updates. The option is still not available on Mac and Apple TV.
The coolest thing is that the Cupertino team did not make SharePlay an exclusive feature of their services. By connecting the appropriate APIs, third-party developers can implement a similar mechanism in their programs. We hope that in the near future all audio and video streaming services will have SharePlay support.
At the moment, all declared SharePlay capabilities work with proprietary Apple applications and a small number of third-party utilities. Now we will look in detail at each section of SharePlay, its parameters and settings.
Watching videos together
This feature involves watching movies or TV shows together while talking on FaceTime. Not only users with an iPhone, iPad or Mac, but also owners of an Apple TV set-top box can connect to the viewing.
How to enable: everything works without the need for preliminary configuration. The main thing is that all participants have the required application installed.
■ Make an audio or video FaceTime call with the people you want to start watching videos with.
■ During a video call, minimize the FaceTime app and launch a video-SharePlay-enabled app.
■ Turn on video playback in the application and confirm your desire to share the content by tapping on the banner that appears; the interlocutors will have to confirm the request to watch the video together.
■ After playback starts, each of the interlocutors will be able to control viewing, pause or rewind the video. Playback will be synchronized for all participants. At the same time, communication via FaceTime does not stop; you can immediately discuss what you saw and share your impressions. The system will independently adjust the voice volume to the volume of the content being played.
Each user can switch to full-screen viewing mode (FaceTime will work in picture-in-picture mode) or vice versa - return to communication, leaving the playable content in a separate window. You can completely minimize both programs and run any other application on the device.
What are the limitations: video sharing is only available in supported applications. Each user must have an active subscription to the service being used or be part of a family with an active family subscription.
You won't be able to watch a movie from Apple TV+ with a friend who doesn't have the same subscription or with a relative who isn't included in Family Sharing.
Which applications support video via SharePlay: Apple TV+, ESPN, TikTok, Twitch. The feature is supported by streaming services Disney+, HBO Max, Hulu, NBA Live, Paramount+, Showtime and others, which are not currently represented in the domestic App Store.
Genetic characteristics of human populations
The section examines racial, ethnic and other differences between people.
For features of religious, gender, age and other population groups, see the pages on ethnology, psychology, and human life.
Intellectual abilities of human populations
Let us not label scientists who study racial and ethnic differences in physics and intelligence as racist (as happened with the Nobel Prize-winning American geneticist James Watson
).
Some nations have some advantages, others have others. And the shortcomings too. It `s naturally. Here are the results of the IQ ( intelligence quotient
) assessment conducted in the book “Racial Differences in Intelligence”
by Richard Lin
:
1. Ashkenazi Jews: 107-115 2. East Asians: 105+ [Japanese and Chinese?] 3. Europeans: 99 4 Residents of the Arctic regions (Alaska, Greenland): 91 5. American Indians: 87 6. Residents of Southeast Asia: 87 7. Residents of Micronesia and Polynesia: 85 8. Residents of the Middle East (with South Asia and North Africa): 84 9. Africans of the Sahara: 67 10. Aborigines of Australia: 62
As you can see, Africans need not be offended - Europeans are not the smartest either. By the way, the smartest Europeans are the Germans
. [Here we recall the old hypothesis about the exit of the Indo-Europeans from China through the Dzungarian Gate, and it was the Germans who were the last to leave :)] And based on the inhabitants of the Far East, it can be assumed that a high level of IQ is associated with the use of hieroglyphic writing. In general, it is clear to the naked eye that the experiment is not pure - it all depends on lifestyle and traditions. Even if the unfavorable living conditions of parents are genetically reflected in the consciousness of their children, then after 2-3 generations of life under normal conditions everything should level out.
[When I told a friend about smart Germans, he was surprised: “What about Russian ingenuity?!”
And indeed, this refers to the third type of intelligence mentioned in the epigraph - ingenuity
.
And for the Germans I would assign the first type - pedantry
and
perseverance
.
For Jews and Chinese - originality
. The Japanese also have perseverance. ]
It remains questionable how the subjects were selected, and whether extra-genetic factors played a role here: the standards of living and education in the countries they lived in, the peculiarities of culture and upbringing... Now, if they tested European children who grew up in African families, and vice versa, the results would be trustworthy.
Also interesting is Morgan Worthy's
which he made in his work on eye color in human populations: "People with blue eyes perceive primarily form and have a scientific mind, while people with brown eyes perceive color and have a non-scientific mind."
And the African poet and philosopher Leopold Senghor believed
that the Creator created races in accordance with three properties of the psyche. Whites are especially rational, blacks are emotional, and yellows are famous for their intuition...
- Nobel laureate James Watson: Africans are less intelligent than Westerners.
- A world-famous scientist paid for racist remarks by becoming the head of a prestigious laboratory.
- The luminary of genetics considers the black race more backward.
- Are Jews genetically smarter than others? Ashkenazi Jews
, that is, European Jews [partially mixed with Germans and Slavs], almost destroyed by the Nazis, turn out to be genetically smarter than everyone else.
According to one study, the higher intelligence of Ashkenazi Jews is associated with hereditary diseases such as Tay-Sachs
(which killed one in every 25 Ashkenazis for about a millennium) and
Niemann-Pick
diseases, which are a kind of payment for intellectual leadership ...
Biochemical differences between races
Many biochemical differences between races are well known. Yellows, for example, suffer from a weakness in the enzyme system that digests alcohol, and therefore quickly get drunk and quickly become alcoholics if they don’t take care of themselves.
There are also more subtle pathologies, already national ones. For example, 100% of American Indians and almost all Chinese lack the lactase enzyme and cannot drink milk. Oddly enough, the same feature is present in more than two thirds of Sicilians. This enzyme does not exist because a special gene is responsible for its formation, which also does not exist. Is this not in some indirect way connected with the emergence of the most famous criminal associations among the Chinese and Sicilians - the triads and the mafia?
However, there are also completely “peaceful” differences between races - whites taste the substance sodium benzoate as sour, but for many Mongoloids this salt is tasteless.
Listening to music together
This feature allows you to share music with others in a group FaceTime call.
How to enable: the option works in the same way. You just need to have the same program for listening to music for all users.
► Call via audio or video FaceTime with the subscribers with whom you want to start listening to audio together.
► During a video call, minimize the FaceTime app and launch an audio-SharePlay-enabled app.
► Turn on music playback in the application and confirm your desire to share by clicking on the pop-up banner; the interlocutors will have to confirm the request to listen together.
After this, each participant in the conversation will be able to control playback, rewind tracks, or add songs to a joint listening queue.
What are the restrictions: as in the case of video, all participants in the conversation must have an active subscription to the service used for sharing music. This can be an individual subscription for each user, or a single family subscription for everyone within the framework of Family Access.
Which applications support audio streaming via SharePlay: Apple Music, TuneIn Radio, Vinyls, SoundCloud, Moon FM.
Group sports activities
Using this function, you can conduct joint workouts or practice relaxing yoga. Moreover, each user will be able to do this at home, being away from other SharePlay participants.
How to enable: Group training mode is activated in approximately the same way. Don't forget to install the app on all devices in advance.
◆ Gather everyone who wants to exercise at the same time in one group audio or video FaceTime call.
◆ During a call, minimize the FaceTime app and launch the SharePlay-enabled workout utility.
◆ The system will automatically prompt you to share content using a pop-up banner. Confirm your desire to start training together and wait for confirmation from the other participants in the conversation.
◆ Start an activity together with other users.
Here, unlike watching videos and listening to music together, users will not be able to rewind recordings of workouts or meditations. This is a limitation of Apple's fitness service.
In any case, you should agree in advance with other participants about what to do if someone needs to leave temporarily.
What are the restrictions: All participants in a group exercise class must have an active subscription to Apple Fitness+ or the other service being used. Of course, each user must have a minimum set of necessary gadgets to exercise in the Fitness+ service (Apple Watch Series 3 and later, compatible iPhone, iPad or Apple TV). Requirements for other services may vary.
What apps support group workouts via SharePlay: Apple Fitness, Workout Plan Bot, Mapless Walking Directions, BetterMe: Workouts at Home.
LiveInternetLiveInternet
People have always been interested in what lies beyond ordinary perception, in what is inaccessible to the majority. However, along with interest, there was also fear due to the lack of reliable information and the unknown. Recently, paranormal or unusual abilities of people have become the subject of social and scientific research, philistine gossip and newspaper publications. What kind of abilities are these? Where do they come from? Despite the fact that the human body has already been well studied by doctors and scientists, mysteries still remain that are beyond our understanding. There are many amazing cases that happened to ordinary people and were published in the press. Some events simply cannot be explained by modern science. So, perhaps the most famous case occurred when a mother was walking with her little son and got distracted. The child ran out onto the road and was hit by a car. Seeing this picture, the baby’s mother rushed to his aid and lifted the car. It is this case that in our time is most often described by scientists as proof that the human body has hidden abilities. Another fairly famous incident occurred during the war. The pilot's steering became jammed due to a bolt caught in the mechanism. Fearing death, the pilot began to pull the handle with all his strength and miraculously was able to right the plane. After landing, the mechanics carefully examined the controls and found a sheared bolt. As a result of the examination, it turned out that in order to cut such a bolt, a force of 500 kilograms would be required. One man was walking through the forest and accidentally came across a sleeping bear. Out of fear, he grabbed a log lying nearby and rushed to run towards the nearby village. When the danger was over, he threw the log to the ground, caught his breath and looked at it. It turned out to be a huge tree trunk, which he later could not drag alone from the road. The man couldn’t even explain to himself why he grabbed this log.
But such incredible stories happen not only when it comes to one’s own salvation. There is another case. When the child fell out of the 7th floor window, his mother managed to grab him with one hand, and with the other she held on to the brick of the cornice, with only two fingers - the index and middle. She held on like that until the rescuers arrived, and then with difficulty they unclenched her fingers. A 70-year-old woman carried her 40-year-old son, who was involved in an accident, for 13 kilometers on her back, never stopping or lowering him to the ground. Some researchers claim that a person uses only 10% of his abilities. And this applies to both the body and the brain. The hypnologist Vul demonstrated an amazing ability - he had the ability to suggest at a distance. Wool sent a letter by mail, in which the word was written in his handwriting: “Sleep!” If the patient had already been to see this doctor before, then upon receiving the letter he immediately fell asleep. The French pop artist Michel Lotito had an amazing ability - he can eat anything he sees. When he was still a child, he “ate” a TV, and from the age of 15 he began to entertain people for money, eating rubber, glass and metal. Because Michel ate the plane (although it took about 2 years to eat it), he was included in the Guinness Book of Records. Biologist K. Richardson can spend an entire night in a cage with lions. For unknown reasons, the lions accept Richardson as one of their own. Thai Ngoc from Vietnam has not slept at all since 1973 - it started after he had a fever.
The phenomenon of Monica Tejada. There are many such inexplicable phenomena in our world. An amazing phenomenon is demonstrated to scientists by Monica Tejada from Spain. Even metal objects bend under her gaze. There are no tricks here. The scientists placed steel wire in a sealed glass vessel. However, this did not stop Monica from bending the solid thread into the shape of a dinosaur with a closed mouth. During this process, instruments recorded an increase in the girl’s body temperature and a decrease in her blood pressure. This combination leads doctors to a dead end. At the same time, the electroencephalograph showed biocurrents characteristic of a sleeping person. Monica has another gift - she can diagnose diseases. In New Jersey, on the outskirts of Trenton, in the 40s, there lived a 90-year-old man named Al Herpin. There was neither a trestle bed nor a bed in his shack - Al Herpin had never slept in his entire life. The old man, who lived to that age, outlived the doctors who examined him. Al Herpin's appetite and health were good, and his mental abilities were average. Of course, after a day's work he was tired, but he could not sleep. The old man would simply sit in a chair and read until he felt rested. After regaining his physical strength, he returned to work. Doctors were unable to explain their patient’s chronic insomnia, just as they could not explain the source of his longevity. There is a known case that occurred in a Russian village. There lived an old sick woman named Matryona. She could not hear well, could not see, and could hardly walk. One night her house caught fire. The whole village ran to the fire. Imagine the surprise of the people when they saw this old woman climbing over the high fence. Moreover, she was holding a large chest in her hands, which several men later could not lift. Where are the limits of human capabilities? And do they exist at all?
In Mexico City at the Olympic Games in 1968, an athlete named Robert Beamon was able to jump almost 9 meters. Of course, it seems impossible, but Robert's record was broken. And the record, which was set in 500 BC in Ancient Greece, looks absolutely fantastic - the athlete Fail then jumped almost 17 meters in length. In New York in 1935, an absolutely normal-looking child was born. However, he lived only 26 days. After an autopsy, it turned out that the child had no brain. Although it is known that even the slightest damage to the cerebral cortex can lead to death. The fact that there are people in the world who live with foreign objects in their bodies does not surprise anyone now. But an incident that occurred in one of the New York hospitals seems simply incredible. A person came to the hospital with a slight illness. Doctors conducted an examination and found more than 250 objects in his body. There were only 26 keys in the patient’s body. The man did not say where there were so many objects in his body. An equally striking case occurred with a 12-year-old Russian boy who went to the hospital in a small town with complaints of dizziness and weakness. Upon examination, doctors discovered a bullet wound in the heart area. It is unknown how the boy received such a wound, and most importantly, how he survived. X-ray determined that the bullet was in the solar artery. The boy was urgently sent to Moscow, where the bullet was removed from his body. She made an incredible journey in the body - she punctured the lung and entered the heart, which pushed her out into the aorta. The bullet moved along the vessel until it hit the solar artery.
The famous psychiatrist and neuropathologist Cesare Lombroso had a very solid reputation in the scientific world. In his book “What After Death,” he told an incident that happened to a 14-year-old girl. She became blind, but at the same time she had a completely new and amazing ability to see. Dr. Lombroso conducted research, which revealed that the girl sees through her left earlobe and nose. To exclude the slightest possibility of the girl’s eyes being involved, during the experiment the doctors covered them with a bandage so that peeking was completely excluded. However, despite the measures taken, the girl could easily read blindfolded and distinguish colors perfectly. When a bright light flashed near her earlobe, she blinked, and when the doctor wanted to put his finger to the tip of her nose, she jumped back screaming that he wanted to blind her. There was an astonishing shift in the senses that affected more than just vision. When the experimenter brought a solution of ammonia to the girl’s nose, she did not react. But as soon as he brought the solution to her chin, she jerked in pain. She could smell scents with her chin. It must be said that some people are able to completely control the abilities of their body. These include primarily Indian yogis. Perhaps the most amazing ability of yogis is that they can stop the beating of their own heart. Yogis can put themselves into a state of “death” - the heart’s work and breathing slow down, and other vital processes stop.
A yogi can remain in this state for quite a long time. So what powers are hidden in a person? Based on the above, we can assume that the capabilities of the human body are limitless. You just need to learn to control them. Diamond Tears A woman named Hanuma, living in Africa, received the nickname "diamond" for her unusual ability to cry diamonds. Since childhood, Hanuma has not cried. The first time this happened was at the age of nine, when the girl peeled onions for the first time. Imagine the surprise of the girl’s parents when hard crystals began to fall from her eyes instead of tears. The girl's father was a jeweler and, having examined the small crystals, he easily determined that they were real diamonds. The parents decided to keep Hanuma's unusual abilities a secret, and the father used his daughter's crystals to make jewelry, which was in great demand. One of the clients suspected something was wrong and submitted the diamond for examination, as a result of which it turned out that the stone was of organic origin. The girl became famous throughout the world. But scientists have not yet been able to uncover the secret of diamond tears. A man is ice. Dutch resident Wim Hof is not sensitive to any cold. Thanks to his unusual abilities, the Dutchman conquered mountain peaks in only his underwear, swam for a long time in icy water and performed many similar feats.
Doctors carried out examinations of the body of an amazing person, but the results of the studies did not show any deviations from the norm in Vim’s body after cold procedures. The Dutchman's unusual abilities allow him to feel comfortable in conditions that would be fatal for any other person. “Perpetual motion machine” The baby, named Ret Lamba, who is three years old, has never slept in his life. He is awake around the clock. Ret’s parents, of course, were not delighted with their son’s abilities, but most of all they were concerned about the child’s health. However, as repeated medical examinations have shown, lack of sleep does not affect Ret’s health in any way; the boy is absolutely healthy. Recent research has cleared up the picture a little. It turned out that the brain and nervous system of the amazing child are arranged in a special way, thanks to which the boy does not need sleep, his brain rests while awake. Man is a reptile History knows of cases when people had the ability to replace their skin with a new one, just as reptiles do. Born in 1851 in Missouri, S. Buskirk began changing his skin as a child. The most amazing thing is that this always happened on the same day - June 27th. The skin began to become rough, and then fell off in large pieces. She came off her arms and legs like gloves or socks.
After the old skin fell off, one could see in its place young, pink and tender skin, similar to that of newborn babies. Over the course of several years, Mr. Buskirk assembled a “leather” collection. Glowing patient Anna Monaro, who suffered from asthma, began to look like a fluorescent lamp in 1934. During her illness, a bluish glow emanated from her chest. This phenomenon lasted for several weeks and was documented by doctors. Sometimes the color of the glow changed to red and green. No one has been able to explain this phenomenon. One psychiatrist suggested that "the phenomenon is caused by electrical and magnetic organisms that have become quite developed in this woman's body and are therefore emitting a radiance" - in other words, another way of saying, "I don't know." Another doctor proposed the theory of electromagnetic radiation, linking it with certain chemical components found in the patient’s skin, which was close to the then fashionable theory of bioluminescence. Dr. Protti, who made a lengthy statement regarding his observations of Signora Monaro, suggested that her poor health, together with fasting and piety, had increased the amount of sulphides in the blood. Human blood emits rays in the ultraviolet range, and sulfides can be made to luminesce by ultraviolet irradiation, which explains the glow emanating from Signora Monaro's breast (The Times, May 5, 1934).
Anna Monaro The proposed theory did not explain the strange periodicity or localization of the bluish flashes, and soon the confused researchers fell completely silent. Gould and Pyle's 1937 book Anomalies and Curiosities in Medicine describes the case of a woman suffering from breast cancer. The light emanating from the diseased area of the chest was sufficient to see the face of a clock several feet away... In the book Death: Its Causes and Connected Phenomena by Hereward Carrington, there is a mention of a child who died of indigestion. After death, the boy's body began to emit a bluish glow and spread heat. Attempts to extinguish this radiance led to nothing, but it soon stopped on its own. When the body was lifted from the bed, it was discovered that the sheet under it was burned... The only case of the emission of light by a practically healthy person (not counting, of course, saints) was described in the magazine “English Mechanic” dated September 24, 1869: “One American woman, going to bed, discovered a glow on the top of the fourth toe of her right foot. When she rubbed her leg, the glow increased and some unknown force pushed her fingers apart. A stench emanated from the leg, and both the light emission and the smell did not stop even when the leg was immersed in a basin of water. Even soap could not extinguish or reduce the glow. This phenomenon lasted three quarters of an hour, and was observed by the woman’s husband.” The Church views the phenomenon of “firefly people” approvingly. Pope Benedict XIV wrote: “...It must be recognized as a fact that there is a natural flame that sometimes becomes visible around the human head, and it also seems true that sometimes fire can emanate from the whole body of a person, but not like a fire rushing upward, but rather in in the form of sparks flying in all directions." People are lightning. The body of an ordinary person is capable of generating electricity in small quantities, but not storing it. However, there are people whose unusual abilities are that they can accumulate electricity within themselves, and, when appropriate, release it onto surrounding objects. For example, the journal Prediction published an article in 1953 that talked about a baby who electrocuted doctors. For another whole day, he retained tension within himself and was dangerous to others. But it also happens that unusual abilities awaken in people only with age. A Chinese worker in 1988 began to notice some changes in his body, but could not understand what it was until he accidentally shocked his colleague, knocking him down with a shock.
Rif Mukharyanov is one of those people who were able to survive a lightning strike. Back in 1965, Reef was struck by ball lightning, and he miraculously survived. Over time, he began to see strange dreams, which soon began to come true - his psychic abilities began to awaken. When he had completely recovered from his illness, his good friend fell seriously ill. The doctors did not know what to do and just shrugged, and it was then that Reef decided to take advantage of his new opportunities. Literally two weeks later, the friend stood firmly on his feet. Living Magnet There are also people who have magnetism. The most amazing case of manifestation of magnetic abilities is the case of the American Frank McKinstry. His body was pulled towards the ground. Magnetism manifested itself especially strongly in the mornings. Frank had to move very quickly, without stopping, because his body would stick to the ground if he stopped for a couple of seconds, and then the man could no longer continue moving without outside help.
Often people do not realize that they have some unusual abilities. A resident of Germany, Erika Zur Strindberg, discovered the magnetic abilities of her body after watching a TV show that talked about the magnetism of a Russian woman, Natalia Petrasova. Just for fun, the German woman put a spoon to her chest and it “stuck” to the woman. Then Eric was hung with almost all the cutlery to make sure he had an unusual ability. Unusual abilities have yet to be unraveled. Many scientists agree that this kind of ability is potentially inherent in every person, but they manifest themselves only in extreme situations or after severe life shocks. An example of this hypothesis is the fortuneteller Vanga, who, having lost her sight, gained the ability to foresee the future, the present of people and their past. Also, the famous German clairvoyant Wolf Messing became the owner of his unusual abilities after spending a long time in a state of clinical death. This happened when Messing was eleven years old.
There are many cases where people, having recovered from clinical death, acquired the ability to read minds and speak in previously unknown or even dead languages. An amazing incident happened to the polar explorer pilot Grigory Popov. While repairing the plane, Grigory heard some rustling behind him, turned around and saw a polar bear - one of the most dangerous predators. The pilot did not have time to understand anything, as he already found himself at a two-meter height - on the wing of the plane. He climbed there in one leap. Does every person have some hidden abilities or are they possessed only by exceptional individuals? Why were these abilities given to them? Do these people have some kind of purpose from above? Modern science is not able to provide answers to the questions posed, since they lie in a plane that is not yet within the scope of serious scientific research. source
Cooperative games
Least attention was paid to this section at the presentation of new operating systems and the SharePlay option itself. The feature allows you not only to demonstrate content to other users, but also to play with them, while simultaneously interacting with supported applications.
How to enable: Co-op mode must be initially added to the application by the developer.
● As always, you need to FaceTime one or more friends to play together.
● During a FaceTime call, launch the app you want and select the option to share your screen through the call control banner.
If the desired game is not on the device of one of the users, it will be prompted to quickly install it from the App Store.
● Once everyone in the conversation has launched the app on their devices and confirmed they want to join, the game will begin.
Banner offering to install a program for SharePlay
What are the restrictions: all participants in the game must install the appropriate application and have an active subscription (if required for playing together).
There are no other requirements for this operating mode. The main thing is to find a suitable game that supports SharePlay. There are practically no such devices now, because the ability to play together simultaneously with an active video call will not be appropriate in every toy.
Which applications support SharePlay multiplayer: Shhh!, Heads Up!, SharePlay Guessing Game, Letter Rooms.
Do the average user need all the functions of Word?
Surely not. For your daily work, you can use several MS Word tools that you know and are used to. And with the help of this review, you can expand your own arsenal and find a quick way to solve certain problems. Remember that Word tools are organized using tabs. In turn, on the tabs, tools are grouped into blocks that allow you to solve related problems.
In the comments, share your suggestions and comments on the review. Also tell us about the tricks you use when working with MS Word.
Screen demonstration
The function is similar to the previous one, but here other users can only observe the process and will not have interactive capabilities.
How to enable: there is no need for any preparatory processes or actions for other users.
We are starting a group FaceTime call with all interested users.
During a call, open the top call control panel.
Click on the SharePlay button and confirm your desire to share the screen.
Now everyone else in the conversation can see what's happening on your device. You can show some system features, explain how different options work, or brag about completing games.
Other users will not be able to interact with your gadget, but the video call will continue. Everyone will be able to share impressions or communicate without interrupting screen sharing.
What are the restrictions: there are no restrictions here. Screen sharing is available without additional requirements.
Which applications support screen sharing via SharePlay: almost all standard and third-party utilities. Screen sharing will be interrupted when launching applications with sensitive information, entering passwords, or licensed content.
How to realize your potential
Self-actualization, unlocking potential is a process that takes more than one year. Some people devote their entire lives to this - learning, improving, discovering new facets of themselves.
Potential development occurs through the transformation of existing explicit or hidden abilities into ones that will be relevant in real life. Hidden potential (if identified) is what gives the maximum effect.
To form and develop potential it is necessary:
- determine your main goal in life. It will make it clear what abilities need to be developed, what skills and knowledge need to be mastered;
- highlight intermediate goals, determine the actions necessary to achieve them, and deadlines. Make a detailed step-by-step plan to achieve them, and begin to implement it.
- decide on the main direction of activity in the chosen field. Analyze how well it meets your current needs;
- start acting in the chosen direction - take courses to gain new knowledge or refresh existing knowledge, to acquire the necessary contacts;
- write in your diary every day. Describe your emotions, talk about your failures and victories;
- learn how to properly organize your time. Do not waste precious minutes and hours on unnecessary things, focus on activities that are useful for your future;
- don't be afraid to make mistakes. Admit your mistakes and draw conclusions from them. Accept difficulties as a point of growth. In problematic situations, look for additional solutions.
A person realizes his integrity and worth. He learns to think in a positive way, notices all the good things that happen inside him and around him.
In the process of revealing potential, a person ceases to be dependent on others, because all the necessary resources are hidden within himself. This gives you the opportunity to be alone without feeling lonely. And, at the same time, it gives the ability to appreciate the wealth and completeness of friendship.
Another metamorphosis that occurs in the process of self-actualization is the ability to remain calm and unperturbed in the face of failures and personal misfortunes. A person forms his own view of the situation, he no longer has to listen to the opinions of others and focus on other people’s feelings.
Honor status and popularity lose their former value, and instead, internal growth and self-development come first. New creative projects arise and are implemented, a person achieves harmony in his personal life, and becomes a professional in his field.
A person who has managed to open up to the maximum is not ideal. But he knows exactly what he wants and how to achieve it. He accepts himself with all his weaknesses and strengths. He is not afraid to face unconscious limitations, so he successfully overcomes them and achieves great results in areas that are important to him.
Irina Sherbul
