How to save a family: advice from psychologists for men and women

Useful tips

Men and women who tie the knot intend to live happily ever after - otherwise it would be strange

, is not it? However, only positive characters from fairy tales live happily ever after.

Real people diverge, get divorced, part forever. It seems that the reasons can be very different

, although there are still not many true reasons.

And that is why in many cases relationships can be saved - to the delight of everyone, including those who only recently wanted to leave

. If it seems to you that your relationship has outlived its usefulness, we offer you a number of practical steps that may be able to save your love.

Reasons for separation

Before looking for ways to save a marital union, let's look at the main reasons why marriages fail. Most of them would not have led to such catastrophic consequences if they had been noticed and spoken about at an early stage.

After all, dissatisfaction with family life does not arise suddenly, it gradually increases until it reaches the boiling point.

Treason

Most often, men go to the left. They even try to justify their behavior by saying that a man is polygamous by nature and cannot remain faithful to one woman all his life. But these are all excuses; it’s just difficult for representatives of the stronger sex to admit their guilt and confirm that their reluctance to establish contact and understand current relationships has led to dire consequences.

Saving a family after betrayal is difficult, but anything is possible. It will take long and tedious work on yourself and your attitude towards your partner.

However, we should not blame only men for betrayal. Women also look for consolation on the side and find it successfully.

More information about how to forgive betrayal is described in the video:

Material difficulties

Not all couples pass the test of poverty. Some people break up because they cannot live through the period of lack of material resources with dignity. And almost every couple has to endure such moments, especially at the beginning of their family journey.

Just being patient and waiting for everything to suddenly get better and your income to increase is not an option. We need to develop a plan, look for ways to develop in the current circumstances.

Sometimes one of the partners considers the financial situation in the family to be normal and does not understand the dissatisfaction of the other half. Only long conversations about the meaning of life and future joint plans will help. Reproaches are certainly not the answer; learn to justify your position, and not just attack.

Frequent quarrels and conflicts

When a relationship begins, we turn a blind eye to our partner's shortcomings. The brain in love does not realize that a loved one can be cruel, demanding or, conversely, passive. We complete our imagination with the qualities that our ideal partner should have, and go down the aisle with this mythical character.

But in marriage, all illusions are dispelled, and a real person appears before us with his own shortcomings and bad habits. Against the backdrop of dissatisfaction with the discrepancy between the real and ideal image, conflicts and scandals arise.

Sometimes a person really changes in the conditions of living together and those qualities emerge that were not even close to showing signs of before.

Life circumstances

All families go through life situations and circumstances that force them to step out of their comfort zone. Some cannot cope with the birth of a child and the difficulties associated with it, while other couples separate due to forced separation due to the work of one of the spouses in another city or country.

What can I say, even a trivial repair can cause a divorce. But life is multifaceted, we have to adapt to different moments and situations. Well-coordinated joint work on relationships and the search for compromises will help you pass the tests with dignity and not file for divorce.

Loss of tender feelings

Passion and love fade away over time. They are replaced by deeper and more mature feelings. But this doesn't always happen. And you have to spend the rest of your life with a person you don’t love, and sometimes he’s completely annoying.

However, it is possible to restore old feelings; they could not evaporate without a trace. Only for this you will have to work hard, both of you.

Tips for husbands to save their family

Women's and men's strategies for behavior in marriage are different. Therefore, I divided the list of tips into two categories: for men and for women.

The male gender is called strong for a reason. Only when paired with a worthy man can a woman completely relax and open up, leaning on her companion. But how can you become the most desirable partner for your spouse and prevent divorce? I will tell.

Be a provider

The husband should provide the bulk of the family income. Of course, not everyone can be a millionaire. But your salary must cover the basic needs of the family.

Develop yourself, look for new ways to earn money. Believe me, your wife’s attitude will change as soon as she notices your desire and fighting spirit.

Don't forget about romance

In pursuit of material wealth, do not lose your sincere feelings. Keep the flame of love, tenderness and passion alive in your family.

When was the last time you two were on a date, without children or friends? Correct yourself, invite your wife to dinner. Give a nice gift and flowers. Just like that, for no reason. The return will not be long in coming.

Help with household chores

Distribute household responsibilities; a woman does not have to carry everything on herself. She also wants to lie down after a busy day at work, and not wash the kitchen floor.

Do not consider homework as something unworthy of you. Just because you wash the dishes in the evening, you will not stop being a man. But you will undoubtedly deserve your wife’s sincere gratitude.

Admit your own shortcomings and mistakes

Reproaches and accusations expressed in the heat of a quarrel are difficult to adequately perceive. We don’t want to believe what is said, and men prefer to consider everything they hear as their wife’s hysterical nonsense.

Think about your behavior. It is likely that all the reproaches are justified, and you are not ideal at all. By recognizing the mistake, you will take the first step towards correcting it.

Spend time with your family

Sometimes men do not find a few hours to spend time together with their wife and children. Although I don’t mind fishing, football, get-togethers with friends and weekends.

Traveling together, walking, romantic dinners bring us very close. If family is important to you, do not ignore your spouse, try to spend as much time as possible together.

Tips for women

Homemaker, caring mother, housewife. This is what an ideal wife should have been like a century ago. But times are changing, now women are just as successful in their careers as men and do not plan to spend their lives in the kitchen with pots.

The wife’s task is not to lose her femininity and to be a support and inspiration for her husband, and not a competitor. Not everyone can do this, but it is possible.

Take care of yourself

No matter how many years you have been married, you should not relax and do not care about your reflection in the mirror. Excess weight, unkempt hair, and sloppy clothes will certainly not work in your favor.

It’s not even about the aesthetic component; appearance affects confidence and self-awareness. You want to be around a beautiful and confident woman.

Don't get caught up in everyday life

Thriftiness is a good quality, but everything should be in moderation. A wife should be able to carry on a conversation and have her own interests and hobbies.

The family will somehow survive without a freshly prepared breakfast, but an exhausted, limited wife will not evoke positive emotions in her husband.

Don't criticize your husband

Criticism, humiliation, ridicule will definitely not save a marriage. Pull yourself together and try to think constructively. Write down on a piece of paper everything that doesn't suit you about your partner. Think about what you have written that can and should be changed, and what is not at all critical.

Express all complaints in the most correct form, suggest ways out of the current circumstances. You will be surprised how your husband's reaction will change during a calm conversation.

Where does love go?

Source: iStock

Inexperienced and naive young people begin to panic after the first difficulties - they are more likely to panic and lament that it’s all over. But a marriage or relationship does not fall apart over one argument. It, like a river, has its rapids, ups and downs. It starts with a small source, love, becomes wider and more confident, grows stronger, and, in the end, flows into the sea, which we know as marriage. If your ship called “love” sails all the time without control, then it will be guaranteed a lot of bumps and sharp turns with the risk of flying overboard. What to do to prevent the “ship” from crashing?

Family preservation plan

If you are determined to maintain the relationship and are ready to make compromises, I suggest using the following plan, all steps of which are aimed at returning old feelings.

  1. Determine your trial period. Agree that for a certain period of time you are ready to change relationships in the family. If this does not help, divorce will follow. It takes 1-2 months to understand that feelings are alive and the marriage can be saved.
  2. Find new common interests. Spending time together will help you look at your partner in a new way and get closer to him. It could be anything: fishing, swimming, dancing.
  3. Talk to your spouse. Spend your evenings not in front of the TV or on your smartphone. Turn on some light music and have a conversation, discuss everything under the sun. Heart-to-heart conversations will revive feelings.
  4. Have sex. Sexual relationships are an important part of marriage. Dissatisfaction with this area of ​​life is what pushes you to search for new partners and sensations. But everything should be by mutual agreement; you shouldn’t put pressure on someone with authority or insist on refusal.

How to renew your relationship and add a spark

If you stayed together and are ready to start all over again, then you need not only to follow the instructions for “technical” improvements, but also to regularly show your tender feelings.

When a partner is a friend and faithful companion, this is very valuable and important. But your relationship is still romantic, and there is no need to leave it stagnant.

So, here are some tips on how to shake up your relationship:

  • Touching.

Touch your man gently more often. Hugs and petting are very nice. And if you reinforce this with an intimate setting and watching a film together, then the continuation can be even more interesting;

  • Surprises.

Delight your partner with cute gifts or love notes. Yes, it may be banal, but it will definitely refresh your feelings;

  • New emotions.

Monotony is the killer of any relationship. If all your leisure time and dates are similar and repeated, then all your partner’s shortcomings become more and more annoying. Result: quarrels and disagreements. Try not to sit in front of the TV on your day off, but rent bicycles.

New emotions are guaranteed. A breath of fresh air will add newness to your relationship and take you back to the days of your first dates;

  • Flirting.

Flirt with your partner both in person and virtually. Imagine that you recently met and want to like each other. Write one SMS or message on social networks to your loved one throughout the week. Fill them with romance. Communication is guaranteed to improve;

  • Self improvement.

Develop and improve yourself. Not only externally, but also internally. Learn something new, make your significant other see something unusual and interesting in you. Or maybe you can show by personal example that you can be even better and serve as an incentive for change in your partner.

Such actions will definitely improve your relationship and let in a new current. And you yourself will begin to feel more confident and better. And with the advent of inner harmony, everything changes.

When divorce is the only option

In some circumstances, you shouldn't even try to save the relationship. Divorce is the only possible scenario.

  1. The partner uses physical force and is aggressive. Beats does not mean loves. If you want to maintain your physical and mental health, end your marriage as early as possible.
  2. One of the spouses suffers from addiction. It is impossible to cure an alcoholic, drug addict, or gambling addict without his desire. You will spend strength, energy, health, time on salvation, but you may not see the result.
  3. Different views on fundamental issues. If your partner does not want to have children, and this is very important to you, then you should not expect him to change his mind. It is likely that this may not happen, and you will lose valuable time. This applies only to fundamental and vital issues; getting divorced because of different food preferences is not worth it, look for compromises.

If one spouse has lost interest in the other

This happens quite often in married couples. In general, it rarely happens when spouses love each other equally and treat each other equally well. In such a situation, it is important not to be offended by your spouse because he does not meet your expectations, but to try to understand his mood and give the other the opportunity to be himself. If you have a trusting relationship, you can try to talk about this topic. It happens that men have problems at work and they have nothing to do, all the little joys at home fade into the background, and until these problems are solved, he will walk around gloomy and joyless, and you personally have nothing to do with it. In this case, it is better not to touch him, not to bother him with questions, not to force him to be cheerful and cheerful, but to give him the opportunity to be in this state. Feeling the other person and giving him space in a relationship is very important in family life.

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