Hello, dear reader, I am glad to welcome you to the reality of yoga! In this article I will cover such an important topic as working with the subconscious. Proverb:
A smart person won't climb a mountain, a smart person will walk around a mountain
just about those who understand how difficult and stupid it is to change without taking into account the power of the subconscious in our lives.
So, what is stored in the subconscious, how to make changes leading to happiness as harmonious and effective as possible, which yoga method for working with the subconscious is the most effective and why?
Start
“In the beginning was the Word, and the Word was with God, and the Word was God...”
This is what is written in the Gospel. But it is not written there that before the word there was a thought, and before the thought there was pre-thought, or intention. Any of our actions begins with an intention, and, as a rule, this intention is born in the subconscious. This is probably true in 99.99% of cases. The subconscious rules the conscious mind. If we have generated the intention to cleanse our subconscious of something that we do not like, then at the level of consciousness we ask a simple question: “How? How? Using what technology? There are many answers: various types of techniques are offered by a large number of psychologists and esotericists. Pay the money - and voila! The truth is, voila, you may not have enough money or patience/intention. Where can I find a free one?
equipment with no less efficiency than many paid ones?
I asked myself this question several years ago. And I didn’t find it... Or rather, I found it, but they didn’t suit me for various reasons. I didn’t have the opportunity to pay, by my standards, a lot of money, but I really needed to start clearing my subconscious, because then thunder had already struck in my life, and cancer was whistling on the mountain, and for many Thursdays in a row it was raining like crazy. buckets, and even a roasted rooster pecked me in the butt. But in my luggage there was a seminar by Mark Ifraimov “The Code of Life”, at which he gave an individual arrangement technique, in which two people participate: directly the one who is doing the arrangement, and the coach leading the arrangement.
I decided to take this technique and exclude the trainer from it, replacing him with an ordinary esoteric pendulum, with the help of which I went through the chain of arrangement. I will not describe the entire evolutionary chain of transformation of the almost classical constellation to the technique that I use now. I will immediately present the technique in its final form. At the same time, I expect that you are familiar with the technique of classical arrangement. But even if you are not familiar with it, the technique I suggest will work for you too. So:
“All my ancestors, from whom I inherited... (here we insert our quality(s) that we want to get rid of)... I am not you, and you are not me. But I carry these qualities within me. I return them to you, and in return I give you a place in my heart and my love!”
Next we turn on our imagination. This is how I imagined it.
- I inhaled, then bowed to my ancestors and exhaled slowly; at the moment of bowing, a black oily clot fell out of my head, which, upon contact with the surface, disintegrated into a large number of small black balls. These balls rolled left and right along two grooves. My paternal ancestors stand along one groove, and my maternal ancestors along the other. And they (the ancestors) with cheerful exclamations like: “Oh, here’s my ball!” or “That one is mine, give it to me!” etc. - they take all the balls apart. After that, I checked whether the flow of love from my ancestors went along one and the other branch. Feeling the flow of love, I straightened up (I did all these actions mentally). At this point, the arrangement with one quality chosen by me, or with a group of identical qualities, is almost complete.
It is no coincidence that I called this technique an esoteric solo arrangement. Why solo is already clear. Why esoteric? Because psychology, for example, does not rely on faith in God, does not resort to His help, the help of His Heavenly companions, does not rely on the concepts of chakras, energy channels, energies themselves, etc. This technique was suggested to me by my Heavenly mentors ( someone calls them guardian angels, but this is not entirely correct). And this technique works solely thanks to their (Heavenly mentors) help. It works very effectively, but more on that later.
Now we need to complete the arrangement. Having uttered the formula I gave above, we actually turned to the Divine powers for help in cleansing our subconscious. But just taking it is not good. You need to give something in return. Necessarily! Therefore, after completing the ritual of distributing the balls, you need to say: “I love You!” (7 times) and then: “Thank you!” (also 7 times). We direct these words to the Lord Jesus Christ.
I started using this technique a couple of years ago. Now I'm using a modified version of it. The results are obvious to me. Among the sudden and unobvious results, for example, the following: weight loss by 13 kg over 11 months without any changes in diet (I almost always have sweet tea with cookies, jam or halva for dinner, sometimes a cake instead of cookies; fears disappear from the subconscious, and weight decreases on its own); strengthening nails. My nails have become very strong. As I read from Louise Hay, nails symbolize our vulnerability or security when interacting with the flow of life. Again, there were fewer fears in the subconscious, the feeling of comfort and security in the face of the vicissitudes of fate increased, and so the nails became harder.
I will not convince anyone of the effectiveness of this technique. If anyone is interested, check it out. The result will definitely come, but not quickly.
The filling of the subconscious with various qualities occurred over the course of many, many, many of our incarnations, plus the qualities received from our ancestors through DNA, plus the imposition of some qualities of our ancestors on our own identical qualities, which leads to a significant increase in the influence of these qualities on our lives - all this can be weakened and removed from the subconscious, but only by constant consistent work over a sufficiently long period of time. It is different for everyone, because we all have different starting conditions. I, for example, took up this technique when it became obvious to me, very, very obvious, so obvious that even I understood and felt at the level of consciousness, but only when I approached the critical line (real deadline) how strong the program was in me self-destruction. I hope that most of you will not have to climb out of the same hole that I climbed (and climbed) out of. Then the results will come faster. Faith and patience will help you with this. As you have seen, the technique itself is very simple. But there is one (or maybe more than one) “but”...
Contents of the subconscious: cleansing of unnecessary qualities
If you continue reading, and the information given above is not rejected by you, then we need to come to some common denominator, to the same understanding and perception of some points, concepts and actual details (in which there is no devil), which I was silent about in chapter. 1, with the goal that the technique brings you the maximum and fastest result.
What is the subconscious filled with? There are many terms: subprograms, subpersonalities, negative emotions, qualities, etc., etc.: “...you call it what you want: for some it’s just flying weather, but this is a farewell to love.” I call the contents of the subconscious qualities, i.e. the subconscious is filled with some qualities. Which ones? Different! How about more specifics? Here are the nuances... Some call the qualities that he decided to get rid of negative, some call them negative, some inharmonious, some destroy his life... I think there are other options. I will not discuss the pros and cons of various names here. I will give my system of measures and weights. It's very simple. There are qualities that help us achieve the highest goal of any person, namely, getting closer to God: sincere, natural and unconditional love for Him, for Him first and foremost; but there are qualities that distance us from this highest goal of ours and from love for Him... That’s all, simple and clear. Thus, we need to cleanse the subconscious of the qualities due to which “conducts of love” occur, due to which we move away from unconditional love for Him, for ourselves and for everything that comes into our lives.
In a classic constellation (I will write in the first person and greatly simplify the technique itself), I take some quality or life situation and, with the help of constellations, follow the chain of ancestors to find the reason for the emergence of this quality or situation, and find it by its consequence - the cessation of the flow love in some tribe of my ancestors on the paternal or maternal side. Those. the most important thing is to find that ancestor on whom the flow of ancestral love stopped, and it was not the love of the genus that reached me, but a quality or situation that I now want to get rid of. Smart? Yes!!! Effective? Conducting constellations say: YES!!! Are they deceiving? No! But again there are nuances...
How to remove negative attitudes. Part 2. A course towards positivity
Once you have written down all your limiting beliefs, take a RED pen or marker and write the opposite statements in the blank spaces. Let go of your imagination completely. You are now shaping your future life, so don't be afraid to think big.
Important! Don't use "not" in positive statements. If you write with a pencil “I am poor”, then with a red pen you should write “I am rich” and not “I am not poor”
Remember that the brain does not perceive the particle “not”.
On the last page, write a heartfelt message to God, the Universe, or whoever or what you believe in. Thank you for your help, love and support. The message can be completed in any way you like, write from the heart. I usually use the formula “In the name of all living things on Earth.”
The second stage went faster. I completely filled my notebook with positive affirmations in about an hour.
Resonance and its essence (esoteric physics lesson for beginners)
You've probably heard a phrase like: “This story/news/information has caused a wide public outcry.” That is, something shook up a large part of society. Translated from Greek, resonance is response (one of the meanings). The phenomenon of resonance is studied (or was studied in my time) in the school physics curriculum. Its essence is that if you take some kind of wave (for ease of understanding, let it be a sea wave) and connect it with exactly the same (having the same width and height) another wave, then in the end we will get a wave with a height of two times greater than the height of the original waves. There was a resonance. The first wave responded to the “message” from the second wave.
Examples. Let's take a piece of colored glass. Let it be green. And we will begin to look through it at what is around us. Let it be in the summer. We will see that the leaves on the trees and the grass in the front garden have their own green color, even a little more saturated than their real color. And all the other colors faded, faded and changed. Blue is no longer blue, red is not quite red, and yellow is not yellow at all. This is an example of resonance. If we look at the world through a green filter, then we receive a response only from green objects, if through a red filter, then from red ones, etc.
Another example. TV. It has a channel switching unit consisting of various oscillating circuits. This channel switching unit receives signals (waves) from all channels picked up by the antenna. But when choosing a specific channel, with the help of an oscillating circuit we see on the screen a picture of only the channel that we have chosen, and not the entire host of channels available to the TV and antenna. Those. the oscillating circuit “took the green glass and received a response only from the “green” channel,” ignoring all other “color” channels. You can put it another way: we took a green piece of glass and chose the “green” channel, well, for example, because we are gnawed by green melancholy. And it’s true that if we are sad, then the jokes of “Distorted Mirror” or Comedy Women will not suit us, but melodrama will be just right... I understand that I have become like Susanin and led you into the wilds. But, unlike this hero, the jungle is not at all impassable, and a way out will be found, and even very simply, but a little later...
The pit as a prototype of the subconscious
“And they fell into a pit, and the pit was deep, and they saw no way to get out of it” (I don’t remember where).
How does the subconscious work? In what way/manner is the subconscious stuffed/filled with qualities that we want to cleanse ourselves of? Let's imagine a hole as deep as a three-story house, i.e. ten meters, and six meters wide/diameter. An impressive hole... Now let's imagine that it is filled with balloons, which some of us inflate on holidays, for children's birthdays or when opening a new store. For simplicity, let these balls be without helium, i.e. they cannot fly out of the pit on their own. Now let’s imagine (now for the sake of complexity, or rather, for greater realism) that these balls have many colors and sizes, but among them there are a certain number of balls of the same color and some balls are the same in size. But there is no order in the pit. The red balls don't lie
in the pit on top there is one large layer, in which on the very surface there are small red balls, below them are medium-sized red ones, and under them are large red ones. There is no color ordering, no monochromatic layers. In terms of color, all the balls are mixed like ingredients in a vinaigrette, but in terms of size there is a certain system. In the upper part there are multi-colored small balls, under them there is a layer of balls slightly larger in diameter, but also of completely different colors, and the deeper, the larger the diameter of the balls, and at the very bottom there are very large balls, but also of different colors.
This is what our subconscious looks like, in which balls are qualities, each quality has its own color, and the size of the ball is the degree of influence of this quality on our life. Any quality we possess has come to us from various sources. We ourselves, during our many incarnations, have manifested it many, many times in various forms, our parents passed on their similar qualities to us through DNA, and through it we received these qualities from our numerous ancestors. And this essentially same quality, in various variants of its manifestation and received by us from the above-mentioned sources, is a set of same-colored balls in the pit of our subconscious.
Because resonance
Are you confused yet? Have you stopped reading yet? Then I am very grateful to you! Why? Because resonance! Because I would really like this information to resonate with you, and you would begin to apply the technique I propose and get an impressive result. We've probably already walked halfway, but there's jungle ahead again, although quite passable.
Why did our grandparents become husband and wife? Why did our dad and mom meet and get married? Why did we appear in this particular family, and not in the family of a rich neighbor (or a happy neighbor; or in the wealthy and happy family of our school friend, whom it is so pleasant to visit)? Because it's resonance. People with a similar set of qualities meet and become a family. Cerberus and Psyche will not become husband and wife, Medusa the Gorgon and Achilles will also not be able to start a family, but Cerberus and the Gorgon are more realistic, and they would have a Basilisk, fortunately, these are all mythical characters. This is exactly what happens in life - we start a family only with a partner whose qualities resonate with ours, and we get children with an identical set of qualities. And our circle of close contacts consists of people with whom we resonate with our main qualities, or they resonate with us.
There are no coincidences and there cannot be. Belief in chance is disbelief in God. A classic example is a tyrant and a victim in one family. What do they have in common? It would seem that these qualities are opposite. In fact, fear binds them and attracts them to each other! It is precisely this that is the common quality for these two, seemingly incomparable, manifestations of it.
A small digression.
The information I share may seem controversial or completely incorrect or unacceptable to someone. After all, each of us has our own life experience and a set of knowledge, which for us are fundamental and the only correct one, because, relying on them, like a wanderer on a staff, we pave a well-worn path for ourselves in the flow of life. I will not argue with any of my opponents, I will not impose my point of view on anyone, I will not convince anyone of anything. But if you have already read to this paragraph, then please go to the end of the entire text, discard everything that you did not like, and use the technique, if, of course, you want. The result will be, despite possible disagreement with some part of my beliefs.
Bottom line
We found out that negative attitudes prevent a person from becoming happy and living life the way he wants. A person dreams of living in abundance, but they echo him - money does not buy happiness, money is evil. A person dreams of becoming a successful entrepreneur, but he is told that all businessmen are dishonest, it is impossible to conduct business honestly.
A girl dreams of a strong, happy family, but they tell her that all men are womanizers. The girl laughs cheerfully, and they tell her that you will cry. Isn't it time to boycott outdated attitudes and clichés that have lost their meaning?
In our time of the developed science of psychology and the discoveries of quantum physicists, it is time to believe in the power of one’s own thoughts, and not in a predetermined fate and fate. But in order to create life with the power of thought, you need to defeat the internal enemy - the subconscious.
This is a conditional enemy, he wishes us the “best” - to remain calm, balanced and go with the flow. But you can deceive the subconscious - simply convince it that the state you need already exists and you don’t need to make any effort to achieve it. It will be good for everyone - you and the subconscious.
Beginning No. 2. Our song is good, start over
In the classic arrangement, we ourselves choose the life situation or quality that we want to get rid of. Upon completion of the arrangement, it turns out that we pulled one out of the pit of multi-colored balls (from our subconscious). Most likely, a small, even small ball, having passed through one chain of ancestors. But in order to more completely get rid of any quality using the classical arrangement method, you need to make at least four of them, going through the chains: I am mother - grandmother, I am mother - grandfather, I am father - grandmother, I am father - grandfather.
This is already more effective. But even four balls of the same color pulled out at random from the pit of the subconscious are unlikely to completely solve our problem. I won’t comment on this, because it’s been a long time, and I already feel like I’ve said a lot, and I still want to say a lot.
Where to start cleansing using the method I suggested? How to make it most effective? What qualities should you cleanse yourself of first? I don't know, and none of us know. Is there anyone who knows? Yes - these are our Heavenly mentors. They see through not only us as a physical body, but also our subconscious. You need to turn to them for help, and they will tell you what qualities you need to start cleansing with. And then, under their guidance, the pit of the subconscious will be cleared gradually, starting with the upper balls, gradually deepening and moving towards larger and larger ones, which will give more and more powerful results. How to contact them? Using the most ordinary esoteric pendulum. I think everyone knows what it is, but just in case, at the end of the text there will be an appendix on how to select and initiate a pendulum.
Possible difficulties in work, where would we be without them?
In the process of working through negative attitudes, some troubles and difficulties arise; it is important that you are prepared for them. 1) Influence of the environment
1) The influence of the environment.
In fact, by changing our attitudes we change our behavior, and by changing behavior we can count on better results in all areas of life. But here a problem arises - our entire environment, all our relatives and acquaintances, work colleagues have not changed their attitudes and continue to act as before. The positive impact of work can be “overwritten” due to constant communication with the old environment. How to solve this problem: try to actively participate in the formation of your social circle, look for people who will lift you up and avoid people who negatively influence you.
2) Bad mood.
I’ll say right away that you may not have the most pleasant feelings, especially because of BSFF. This is due to a very simple process: you change your worldview, but physically remain in the same conditions as you were. It turns out that within yourself you have already gone beyond these boundaries, you are ready to change, but the changes have not yet occurred. This can be compared to conditionally moving to a worse apartment or if you change from a Mercedes to a Zaporozhets. Those. In your settings, you are already ready for a Mercedes, but physically you are still in a Zaporozhets. This feeling lasts maybe 1-2 days, then it goes away. You should REJOICE about it, this means that the result has been achieved, you are moving in the right direction and positive changes should happen in your life very soon.
3) Kickbacks.
The world is structured in such a way that everything in it goes in cycles: day follows night, winter follows summer, and suddenly, after a huge breakthrough in any business, there may be a time of stagnation or a slight rollback. This is normal and needs to be understood. The most important thing is that during a rollback (and this applies to all areas of life, not just work with the subconscious) to understand what is happening and not stop working. Perhaps you need to take a short break so that your body can stabilize and gain strength for the next “jump”. The most important thing is not to give up what you started and not to give up, and the result will not keep you waiting.
Allez. The road of a thousand leagues begins with the intention to travel it
If my text does not cause you rejection or more negative emotions, if you have the intention to check the method I proposed, then you can start. Why? From a serious analysis of the contents of your subconscious. Resonance will help you here too. Get a notebook. Think of all the people whose character traits you don't like. Write down all these traits or qualities in a notebook and be sure that you also have all these qualities (because resonance).
Take Louise Hay or V. Zhikarentsev (or find the corresponding site on the Internet) and in the table of diseases and their psychological causes, find your sores, even if they are not chronic. Write down the causes of the pain in the same notebook. Read, for example, S.N. Lazarev, you can also find a lot from him, and write down everything that you find for yourself again in your notebook. Don’t be modest, don’t feel sorry for yourself, “accuse” yourself of as many “sins” as possible. I think at the first stage you should have about two hundred counts of “accusation”, or at least a hundred. If you have “convicted” yourself of 15-20 “sins”, then you have wasted your time reading my letters. Your subconscious is almost filled with love, and my technique is of no use to you... well, or your qualities/programs/subpersonalities that guide your life from the subconscious are well defended and have blinkered your eyes, and they can do that too.
Once the list is ready, you can start. We take a pendulum in our hands and ask the question: “How many qualities can I cleanse myself of now? From 10? And we get an answer, for example: “No.” “Less than 10?” "Yes". A couple more questions, and we get the number of qualities from which we can cleanse ourselves right now. Next, we take the list and sequentially go through it with the help of a pendulum from number 1 and further, using the question: “Do we need to cleanse ourselves of this (we read out what we have written) now?” If yes, then we mark this quality, but do not cross it off the list. Having collected the number of qualities now recommended for purification, for each of them we carry out the “procedure” from Chapter. 1. And so every day, or maybe a couple of times a day, but with prior approval using a pendulum. Difficult? Believe me, in a day or two the technique itself will become very easy for you; it will be much more difficult to gain the qualities for cleansing. Why are there so many of them? Imagine how many balls are in the hole I described. In one procedure we get rid of one ball, first the smallest one, for example the red one, and there are a huge number of them, these red balls and balls, in the pit. But it is not at all a fact that you will receive a recommendation to cleanse yourself first of all only of red balls. Rather, on the contrary, you will first need to clear all the multi-colored balls of the top layer. Then move on to the next layer with the same variety of colors. Therefore, one can be cleared of the same qualities many times, but each time there will be either other manifestations of this quality, or it will lie deeper in the subconscious, and the degree of its influence on our life will be more significant. So, gradually, ball by ball, quality by quality, layer by layer, we will clear the pit of those qualities that we want to get rid of. I think it’s unnecessary to talk about the fact that there are qualities in the subconscious that we don’t need to cleanse ourselves of at all.
Reasons for the appearance of negative programs in the human biofield
There may be several reasons for the appearance of negatively destructive programs, as well as their types: the introduction of someone else’s program (infection or targeted influence of “replanting”), creation by the person himself due to character, incorrect behavior, commission of actions, as well as inherited ones (these include negative programs of the kind). There is another type of negative programs that we bring with us from past lives. They are called karmic.
How negative programs work
The objects of a negatively destructive energy information program can be: people, relationships between people, animals, plants, material wealth, family, premises, vehicles. Most often in practice you come across 3 main programs:
- A negative program for the destruction of a person’s physical body (damage to health), including complete destruction - death (this could be suicide, an unexplained fast-moving illness). Damage to impotence and childlessness, the emergence of alcoholism, drug addiction are also classified as this type of program.
- A program that destroys the social side of life. The result of this impact is: problems at work, career destruction, job loss, dislike of people around, persecution, bullying, problems with communication up to complete loneliness, loss of family happiness and well-being, this also includes the crown of celibacy, the “Black Widow” damage.
- Negative programs for the destruction of material wealth. They are expressed in losses of small and large things: loss of money, material assets, deprivation of a business or loss of its success, theft, breakage or destruction of valuable items, loss of wealth up to poverty. Recently, programs have often been implemented for misfortune: car accidents, fires,
The essence of a negative program is a clot of energy that acts as a kind of blocker of positive energies on the one hand and replacing them with alien energies of destructive action on the other. They work according to a clear pattern. Initially, a person loses any opportunity to naturally restore his vitality and the lost type of energy. Then a series of misfortunes or one big disaster occurs. Depending on the type of programs, there are long-term, one-time and repeated ones.
The introduction of alien programs occurs through holes in the human biofield. Depending on where the sample was received, a person experiences certain symptoms. For example, if the program was implemented at level 1 of the Muladhara chakra, then the person experiences a loss of physical strength, weakness, and deterioration in his material condition. Sometimes even he gets sick: headaches appear like a cold, dry cough, runny nose, aching joints.
When there is a breakdown at the level of the 2nd chakra of Svadhisthana, apathy, lack of desire to do something, loss of creative powers, disturbances in sexual life, cystitis, strange aches in the lower back and inexplicable pain in this area of the back may appear. Also, victims of the introduction of destructive love lapel programs (namely, it is on this chakra that they settle and are directed) experience difficulties in communicating with the opposite sex, frequent quarrels, separations, irritability towards the once loved one.
More information about what happens when negative action programs are introduced into a person’s biofield, the mechanism of their action and elimination can be found in other blog articles, and also on the pages of the site you will find methods on how to remove a negative program, how to detect damage and destructive programs in your biofield . To request specialist help, write to:
Timely identification and cleansing of negative programs is inextricably linked with the restoration of the biofield and the functioning of the chakras
This is an important condition for returning to normal life without the influence of alien destructive energies. After purification and elimination of the negative program, a person’s natural flow of energies is restored, he gets rid of the negative consequences of the programs: health is restored, mood improves, psychological strength appears to realize various desires, a bright taste of life, joy and happiness returns
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“Plowing like Papa Carlo”: cleansing the subconscious - a painstaking but effective practice
If any of you decide to use the method I propose to cleanse the subconscious, then he will really have to work like Papa Carlo, but in a figurative sense. In the sense that there will be no quick results. The technique itself is simple, but it takes a long time to apply. Just imagine that you are really Papa Carlo and intend to make Pinocchio. And you already have such a rather heavy log, round in cross-section and with bark. But you only have sandpaper as a tool. In itself, shuffling sandpaper along a log is not difficult, but Pinocchio will not work out soon.
Perhaps I just don’t know all the proposed modern methods of cleansing the subconscious, but of those that I know, NONE gives faster results, especially for those who, like me a couple of years ago, live under the invisible control of such a quality of the subconscious as a program of self-destruction and accompanying qualities, such as indifference and apathy. Until I approached my real deadline, my almost mortal point, I had no idea that it was precisely these qualities that were leading me through life. These qualities come close to death; even hatred and aggressiveness are much further from death than apathy. Therefore, without knowing what qualities lead you through life, I immediately set you up for simple but long-term work on yourself. And it's worth it!
Who is it suitable for?
The practice will be useful for everyone without exception.
Even if at first glance you do not have any problems, it is important to understand that everyone has “baggage” of unpleasant attitudes and memories accumulated over the years. Thoughts regularly swirl in my head: “Nothing is working out for me,” “I’ll never build a family,” “I’m not worthy...”
The list goes on and on.
Emotional blocks that are harmless at the initial stage can develop into serious physical and mental illnesses, or simply seriously poison life.
Cleansing the subconscious is the best prevention, guaranteeing a harmonious state. It allows you to quickly find a solution in difficult situations.
Safety precautions
Violation of safety regulations entails administrative or criminal penalties, depending on the severity of the consequences.
In the process of purifying the subconscious, “purified” qualities emerge from the heart area into Anahata (heart energy center) in the form of clots of dense energy. From Anahata, fears “fall” down, cleansing from them occurs through the legs. Aggression is removed from the body through Sahasrara (top of the head). At these moments, a surge of corresponding emotions is possible. The most severe case is an outburst of aggression. What to do? Especially if you are at work at this moment. Spit in the boss's face? Send the chief accountant to take a walk along Piterskaya Street, stopping at the bathhouse and other hot spots? Or suppress the emotions that flared up in yourself? Of course, neither one nor the other, nor the third.
Take several bags of coarse salt with you to work. At home, pour a couple of tablespoons of salt into a napkin and wrap it carefully. The bag is ready. Make a few, just in case, and take them to work. If aggression flares up during a conversation with your boss, then wait until the end of the audience and then lock yourself in your office or toilet, hold a small bag of salt between your palms and in a quiet whisper say everything you want to say, without being shy in expressions and emotions. You can also yell if you are sure that no one can hear you. Salt is very good at drawing out aggression and fears that have been released from the subconscious and temporarily wandering around the body. As soon as the anger passes, hide the ends in water: throw the bag into the toilet and flush it with water. That's it - you are an angel in the flesh again.
You can do the same at home. But there are other ways. For example, a bottle of water (I found this technique on the Internet and used it successfully). Take a plastic bottle (not necessarily a large one, even 0.3 liters will do), fill it with water, close the lid tightly, write on it the name of the one whom you currently want to wipe off the face of the earth (for example, director Vasily, or sister Vasilisa, or mother-in-law Anfisa) and run to a secluded place where no one will disturb you. Sit on the floor and tell the bottle everything you would like to say to the person whose name is imprinted on it with a marker the color of your anger. You can also hit the bottle with a loud slap or two (just don’t get hurt, please). When you calm down, pour the water from the bottle into the toilet, and the bottle itself into the trash; there is no need to reuse it. Another good remedy for cleansing surfaced emotions is a salt bath. I didn’t spare salt for myself, threw in four drops, dissolved it, and then dived. Oh good! You can take the most common salt, but coarse.
During the cleansing process, as I wrote above, clots of compacted energy emerge from the area of the heart. People who are sensitive to their body can easily feel their movement. Before these clots leave the body, they can partially block one chakra or another, which can lead to pain and illness in various parts of the body. These pains usually go away within a day or two. If this happens to you, then act according to the situation: either just wait a day or two, or take medications, they will not harm or interfere with the cleansing process. I had a lot of pain: my joints, my head, my gall bladder, my kidneys, my spleen, my fingers and toes (although most of these pains and painful sensations had never bothered me before).
Connection with higher powers
One of the important parts of the training, during which the practitioner is cleared of blocks, beliefs and attitudes. The actions are:
- Try to mentally turn to the Higher powers and ask yourself for positive energy to improve your life and health.
- Read the mantras. Concretize the negative energy that bothers you from within in the form of a clot of black fog or a terrible monster.
- Try to mentally get rid of this negativity. The rays of the sun cut through the black fog or the monster is “pierced” by a fiery sword.
- Feel the freedom from such purification phenomena. Try to catch a state of lightness, healing. Secure the effect of such hypnosis. Imagine that your body is an empty vessel, not yet loaded with anything.
- Mentally begin to fill this clean vessel with a pleasant and positive substance (the subconscious mind will indicate the desired visual image).
- When you achieve a state of complete harmony, as well as mental peace, you need to subconsciously thank the Higher Powers for their help - emotionally and sincerely.
- The final action will be complete relaxation in a quiet, cozy environment. The meditation can be considered completed.
End
“Grabbing myself by the pigtail, I pulled upward with all my might and without much difficulty pulled both myself and my horse out of the swamp” ( from the adventures of Baron Munchausen
).
Well, that's probably all. As you can see, I am not Susanin. He brought you out of the wilds. Now some of you will run away from this dense forest of my letters, and some of you will want to walk this path on your own. These latter will then also be divided into two groups. Some will join the first ones who immediately ran away, and the rest will go through this path over and over again, day after day. It is for this latter purpose that this entire text was written. Good luck to you, my distant comrade! Who, besides yourself, can pull you out of the swamp you created? If you have any questions about the technique itself or about the topics I have touched upon, then write to me, I will be happy to answer as soon as possible.
Hypers, haters, detractors, trolls and others with similar desires to convict me of incompetence, illiteracy and immodesty, please do not bother me. I agree with you in advance.
