They tell me that I'm ugly: advice, help, consultation with psychologists

A broad outlook, a deep inner world, professional activity - all this is most important in the life of every woman. However, appearance will always be either a helper or, conversely, an obstacle in the story of her life. But what if they tell me that I'm ugly?

Girls begin to look at their beautiful friends with envy, and look at their own reflection in the mirror with disappointment and even hatred. It’s worth starting with the fact that almost every girl in her life has heard from others that she is ugly or that there is something wrong with her appearance.

The statistics here are also disappointing - 98% of girls and women consider themselves ugly, despite the opinions of other people. And it’s worth highlighting the words “consider themselves” here. This means that in fact they are not ugly at all, they just consider themselves to be so.

In fact, the concept of “ugly” does not exist, because there is no friend according to taste and color. And here it’s not even about beauty, but about complexes, uncertainty and dislike for oneself.

How to accept and love yourself?

You can often hear the phrase: “They tell me that I’m ugly.” But look at the many popular actresses or models. Often we look at them and wonder how they managed to achieve such heights with such an ordinary appearance. Therefore, the problem is not beauty. Right?

An imperfect figure and facial features did not prevent them from achieving certain heights in their professional activities. For example, Kate Moss, a famous world-class model, said in one of her interviews that appearance is 40% of success, but many considered her ugly. And what brought the girl popularity was not her appearance, but the signature look of a she-wolf.

The first thing you need to do to prevent a girl from saying that she is ugly is to love yourself. After all, beauty has not only advantages, but also a large number of disadvantages. Michelle Mercier said that her appearance brought her not only fame and a sea of ​​fans, but also a lot of suffering. This only means that it’s time to stop sighing at beauties and spend this energy on your beloved self.

Photoprotectors

To determine the most effective methods of maintaining beauty and health, you need to learn how to determine the type of aging of facial skin. This will determine what to pay attention to when preventing and restoring the skin. One of the most negative factors is considered to be an excessive amount of UV radiation. Therefore, it is so important to systematically protect the dermis in the summer.

Without proper care, wrinkles, spider veins, and exacerbation of dermatosis may appear. To avoid this, try not to go outside in the middle of the day during the greatest solar activity, move your walks to the morning or evening. You can learn more about how to combat aging facial skin caused by ultraviolet radiation and consolidate the resulting effect from a cosmetologist or dermatologist. To prevent harmful consequences, exogenous photoprotectors are used that screen light. Another group includes organic compounds that can absorb ultraviolet rays.

Where to begin?

Following self-love comes an important factor - self-development. And it should be both external and internal. We all know very well that appearance gives advantages only in the first meetings. If in the future it turns out that the girl is just a beautiful dummy, few people will want to continue building a serious relationship with her.

If a person is told that he is ugly, there is no need to despair. Now your task is to analyze yourself, your appearance, in order to learn how to emphasize your strengths and hide your flaws. Confident people charge everyone around them with this confidence. Height, weight and eye color are absolutely unimportant when there is something special, something attractive about a person.

Prevention of facial skin aging

There are many inexpensive remedies and simple recipes for preserving youth. You can use traditional methods and prepare nourishing and moisturizing masks at home. But it is more effective to use lines of professional skincare cosmetics with active ingredients. When choosing, be sure to familiarize yourself with the composition. Signs of quality include a short shelf life and packaging that prevents air from getting inside. It is desirable to have a dispenser and detailed instructions for use.

Facial skin is very sensitive to various factors and is subject to age-related changes. And of course, the intensity of external influence matters. Exposure to ultraviolet radiation is especially dangerous - the sun literally dries out the skin. The degree of air humidity, temperature changes, air pollution and even hormonal levels also matter. Over the years, the skin loses elasticity and firmness, which contributes to the appearance of wrinkles. This is an inevitable process. But it can be controlled if you take proper care of your skin according to its needs.

Why do wrinkles appear? Some will say that the answer is obvious - from age. But it’s not the years that gather the skin into folds or pull it down. Let's look a little deeper for the reasons for the appearance of wrinkles.

They do become more pronounced with age. On young skin, even if a person has lively facial expressions, wrinkles form and are immediately smoothed out. But over the years, this ability to return to its original smoothness is lost. Why is this happening?

  • The skin loses moisture. Dry ones are easier to fold, and they turn out to be more durable.
  • Loss of elasticity, that is, there is less collagen and elastin proteins in it.
  • Loses the ability to recover quickly: in youth, a night's rest is enough for wrinkles to smooth out. The older we get, the slower the skin returns to its original smoothness. Or it doesn't come back at all.

Anti-age drugs

Bb Laboratories – Delicate oil for deep cleansing

Laennec – solution for injection

Bb Laboratories – Two-phase serum concentrate

Two-phase placental serum concentrate

To effectively combat aging, the products used must have the following properties:

  1. Create good skin hydration, because it needs a stable water balance, but with age it becomes more and more difficult to maintain it.
  2. Provide the dermis with nutrients. Age-related changes are accompanied by metabolic disorders.
  3. Protect from negative environmental influences. With age, it loses its natural protective properties.
  4. Restore. As age increases, the regenerative function of the skin decreases. To normalize, you need to activate cellular processes and blood circulation.

The dermal biocorrector CURACEN is fully capable of coping with all these tasks. The advantage of the biological product is its multi-component composition, which preserves the beauty and health of the skin in the most natural way.

What are the advantages of an imperfect appearance?

Does your ex say you're ugly? This does not mean at all that it is so. This is just the opinion of one person, and there are 7 billion of them on the planet. If you yourself consider yourself ugly, then try to find the advantages in your imperfect appearance. They may be as follows:

  • You can be sure that they love you not for your pretty appearance, but for something more important and serious. They love you, not what you look like.
  • You have an extra incentive to develop and move forward.
  • And sometimes what you consider to be your shortcoming - freckles, for example, can be liked by others and make you stand out from the crowd.

The fact remains: “ugliness” is only in the head, but absolutely every young lady can make herself interesting and attractive. The less a woman is fixated on complexes about her appearance, the more intelligent, tolerant and reliable she is for men.

Increase your relevance

Cunning "ugly guys" have been finding ways to increase their attractiveness for thousands of years. They know the secret: women fall in love not with their appearance, but with other qualities.

Women want men with...

- Self-confidence . Practice assertiveness and leadership. Become more open and sincere. Set your boundaries and don't be a jerk. Try to communicate with more people and get rid of social anxiety. Learn to flirt and show sexual interest.

- High status or wealth. Make new friends and expand your social circle. Attend parties and events. Get famous at some local iconic places or clubs. Advance your career and continue to develop professionally.

- A sense of humor. Take improv classes. Watch more humorous programs. Find your style of humor. Talk to girls, not just friends. Practice your ability to tell funny stories.

- Dominant non-verbal communication. Increase the volume and power of your voice. Learn to maintain eye contact. Show confidence (confident body language) from the moment you enter the room.

Communication is about emotion, and if you make a woman feel good around you, she will want you in her life.

Communicate a lot! Over time, you will feel more comfortable and look more charismatic. You will see that girls will begin to react to you in a new way. They will become more active in showing their interest even before you use your charm.

Look at my related publications, you will find there a lot of useful things for self-improvement: - What kind of men do girls like - 9 most desirable qualities; — How to become necessary and significant for a girl - 8 steps to the goal.

Soon you will feel like you can talk to almost anyone, anywhere, and you have a great chance of meeting and winning any girl.

I'm scary and I don't like myself

The girl says she's ugly? Such words should not be in your vocabulary. If you hear the phrase “they tell me that I’m not beautiful,” then immediately remember the great Coco Chanel, who once said that if a woman is ugly, then she is simply stupid. And nothing else. Moreover, in the modern world there are much more opportunities to emphasize your beauty than in the time of Chanel. But even then, women knew how to emphasize their advantages and hide their shortcomings.

"You're ugly!" - says the husband? It’s unpleasant, yes, but maybe this is your fault? It is important to recognize the fact that if you are ugly, it is only your choice. Don't like the reflection in the mirror? Don't you hear compliments from your husband? So it's time to act. Write down a list of what, in your opinion, is considered a disadvantage, and get to work!

They tell me I'm ugly

In fact, it turns out that most of our shortcomings are far-fetched, and many people simply do not notice or do not even consider them as such. If the situation is already beyond the norm, if a woman begins to hide behind enormous clothes, leave the house less and less and seek solace in food, then the help of a psychologist will not hurt.

It turns out that 50% of beauty is not a straight nose and big breasts. These are well-groomed hair, clean skin, healthy teeth and so on. These points can be easily and simply implemented, and you can already be considered a pretty lady, at least. Absolutely anyone can grow their hair, lose a couple of extra pounds, and improve their skin condition. The modern beauty industry allows you to do this.

If some part of the body gives you peace of mind and cannot be corrected with cosmetics, you can always turn to the services of a plastic surgeon. However, this should not be abused.

There are factors that even surgery cannot change. For example, height. There is only one way out - look for the advantages in it. What usually happens is this: tall girls envy their petite girlfriends, and, on the contrary, short girls dream of gaining at least a couple of extra centimeters to their height. Your task is to choose the right clothing style, shoes, and hairstyle so that the image looks balanced.

How to love yourself?

Do they tell me that I'm ugly? Nonsense! Just think for a second that you are the only one in the whole world and there is not and will not be another like you - this is so great! Your appearance may be imperfect, but why do you focus on your shortcomings when you can be proud of your strengths?

Probably, each of us at least once in our lives met a girl who did not have outstanding external data, but at the same time behaved confidently and relaxed, thereby attracting the attention of men. Therefore, the most important rule is to behave confidently, this sometimes attracts more than beauty. Therefore, stop feeling sorry for yourself and suffering with or without reason.

Focus your energy on taking care of yourself. Read a new book, change your wardrobe, experiment with your hairstyles, get some exercise. And love yourself endlessly, let your appearance become a helper and not an obstacle on the path to a better life!

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