How to stop loving a person who doesn't love you: 12 effective tips


This article is part of the One on One project. In it we talk about relationships with ourselves and others. If the topic is close to you, share your story or opinion in the comments. Will wait!

Here you are together, and everything is fine with you, but your partner is already moving away from you, becoming cold and indifferent. The first thought that arises in response to this behavior: love is over. Maybe the feelings have simply cooled down, or maybe the loved one has found someone else. The reaction to this discovery can be very acute and painful, but psychologists recommend What can I do if I feel my partner pulling away? / Bustle don’t get excited in such a situation. Here are some tips to help you understand what is happening and make the right decision.

Take a break

Yes, it's very difficult. But if you emotionally express your suspicions to your partner, then it will not be good for you or him. What if your intuition lets you down and the person has other reasons for detachment: problems at work, fatigue, bad mood? There may simply not be enough strength to show love and care.

In these cases, complaints will definitely not strengthen the relationship. So it’s better to breathe out and do nothing for at least a couple of days. Keep yourself busy with work or, conversely, with relaxation: meet with friends, take a walk, go on a short trip. Let your emotions cool down a little, this will help you look at what is happening more soberly.

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