Physical and psychological states are two interdependent factors on which human health depends. Without a positive psychological attitude, physical recovery is impossible, and vice versa - a person with a broken arm will not enjoy life very much. In addition, an unstable psychological state can lead to nervous exhaustion, neuroses and psychoses. And if a person can assess the physical condition himself, then the psychological condition is assessed by the appropriate specialist if an accurate answer is needed. But today you can take a test online to determine your psychological state. A mental health test will help you decide whether you need more detailed counseling.
Decoding test results
Your Answer:
A; IN; IN; G; B; A; IN.
A; IN; IN; G; A; A; IN.
B; A; B; B; A; A; IN.
B; A; G; B; A; IN; IN.
In this case, you need to rest, the world has “gotten” you, but your character does not allow you to hang your head down and give up. But if you continue in the same spirit, your psychological state will completely destabilize, and you may even get sick.
Your Answer:
B; A; A; A; A; B; A.
IN; A; A; A; B; B; B.
IN; A; IN; G; B; B; B.
IN; B; G; G; A; B; A.
Judging by the test results, you now have a stable psychological state, which can be disrupted by various life situations.
Your answer: B; A; B; B; B; A; IN. .
Today, according to the test, your psychological state is not alarming, but there is a possibility that your inner calm is feigned. You should contact a psychologist to help you sort out some issues.
These tests on a person’s psychological state provide only a rough estimate, but they are quite suitable for strengthening your own peace of mind.
Mental test
Author of the material:
Inna Trofimova
writer, psychologist, gestalt therapist
The famous Soviet scientist I. Pavlov argued that the higher nervous activity of choleric, sanguine and phlegmatic people is characterized by good mental strength. And only melancholic people are not very lucky in this regard. Does this mean that the latter are most prone to all kinds of mental disorders? Perhaps, however, the first three types also have their limits. Take a mental test to find out how strong your mind is and what state it is in now.
Note : When answering questions, focus more on the events and conditions of the last 3-9 weeks. The purpose of the test is to reflect the current situation rather than life in general.
1. Do you often worry that you forgot to turn off the lights, water, iron, or something else at home after leaving the house?
2. How often do you feel physical discomfort (headaches, discomfort in muscles and joints, nasal congestion, darkening of the eyes, etc.)?
3. Do you have problems sleeping?
4. How do you usually cope with difficulties and failures?
5. Do you think that life is too unfair to some people (perhaps including you) that it cannot be corrected?
6. How is your self-esteem?
7. Can you characterize your performance as high? How long do you maintain the “impact mode”?
8. Do you experience loss of energy, physical or emotional exhaustion, weakness, lethargy or drowsiness?
9. Do you experience random tics, rapid heartbeat, shortness of breath, difficulty taking deep breaths, chest tightness, and/or severe trembling of your fingers?
10. Are you afraid to spend the night alone in an apartment/house/room?
11. What can you say about your memory?
12. If you have to make a choice on an issue that is important to you, what do you do?
13. What can you say about your activity, tone and physical coordination?
14. Do you still have energy after a normal, not too busy working day?
15. How often and how strongly do you experience emotional burnout, apathy, and indifference to everything that usually makes you happy?
16. Do you feel like your muscles are constantly tense and sometimes become stiff, numb, tingly or sore (especially in the neck, shoulders and back)?
17. Are you timid? Do you easily become nervous, worry about little things, or become afraid of something completely trivial?
18. Does it ever happen to you that you start crying from sadness for which there are no apparent reasons?
19. How do you most often sound?
20. How often and how quickly do you become irritable/irritable?
21. How do you feel in society, especially in a crowd? Does it ever happen that you feel “out of place”, constrained, awkward, when you are among people?
Additional Information:
- Test for mental disorders
- Social phobia test
- Neurosis test
- Test for split personality
- Paranoia test
- Test for signs of autism
- Suicide test
- Panic attack test
- Alcoholism test
Additional tests
Along with performing these psychological tests, we recommend that you complete the following tasks.
- Test for psychopathy. With its help, you can suspect a number of abnormalities that indicate mental illness.
- Choose a picture and find out what kind of person you are. Depending on the image you choose, you will be able to better understand the individual characteristics of your character.
- Test for dependence on public opinion. Using this questionnaire, you can determine how important the point of view of people around you is to you and whether you know how to make decisions on your own.
Test for your current psychological state!
A test that allows you to determine the current psychological state of a person.
Choose the image that you like best in both color and shape. Don’t specifically choose the first one that caught your attention.
So, to interpretation, apparently you...
1. Carefree, playful, cheerful. Life for you is freedom and spontaneity, you try to enjoy every moment. Your motto: “We only live once!” Open to new experiences, inquisitive and love change. There is nothing worse than feeling tied down and limited by circumstances. You explore every facet of your environment and always welcome surprises.
2. Independent, unconventional, spontaneous. You always go your own way and do not recognize the limiting factors that prevent you from choosing your course. You have artistic abilities, which you show at work or in your free time. You crave freedom so much that you act in a completely different way than what was expected of you. You will never mindlessly adopt what is currently “in fashion”. You live according to your ideas and beliefs about life, even if it means swimming against the tide.
3. Prone to introspection and reflection, sensitive, more often than most people immersed in thoughts about yourself and the world around you. You can't stand superficiality. You would prefer to be alone with yourself rather than endure empty chatter. But your relationships with friends are very intense, which gives you inner peace and a sense of harmony, so necessary for good health. Long solitude does not bother you: you rarely get bored.
4. Vital, balanced, harmonious. Appreciate naturalness and simplicity. People feel comfortable with you because you have your feet firmly on the ground and they can rely on you. You give those who are dear to you a feeling of security, but at the same time do not put pressure on them. You are seen as a soft and warm-hearted person. You don't like kitsch or banality. Be skeptical of fashion fads. You prefer clothes that are practical and unobtrusively elegant.
5. Pragmatic professional, confident in his abilities. You are in control of your life and do not rely on luck - only on your actions. You solve problems in simple ways, without unnecessary complexity. You look at life and everyday worries realistically and take on them decisively. They trust you at work, entrusting you with a responsible part, since you are reliable. Your strength of spirit is felt by those around you. You don't feel satisfied until you finish what you started.
6. Peaceful, reasonable, non-aggressive. You are easy to communicate, but at the same time very careful. You make friends easily, but at the same time you love privacy and independence. From time to time you need to take a break from everything in the world and be alone with yourself in order to reflect on the meaning of life and enjoy solitude. You need space, so you sometimes hide in your favorite places. But still, you are not alone. You are in harmony with yourself and the world around you, appreciating what life offers you.
7. A confident analyst who you can rely on. Lightning-fast sensitivity helps you recognize what is of real value. You gradually surround yourself with real gems that have been overlooked by those who are not so discerning. Culture plays a special role in your life. You have your own style - exclusive and elegant, free from consumer fashion. The ideal upon which you base your life is largely due to the pleasure it brings.
8. Romantic, dreamy, emotional. You are a very sensitive person. You refuse to look at things from a rational point of view. What your feelings say is important to you. It is important for you to have dreams. You are not interested in people who deny romanticism and are based only on reason. You do not accept anything that may limit the variety of your emotions and feelings. 9. Dynamic, active, extrovert. They tend to take risks and make some strong commitments in exchange for interesting and varied work. Routine paralyzes you.
Psychological test for state of mind
You need to make important choices that will affect what your future will be like. What will help you make a decision?
Oh I do not know. Is it possible not to choose? Little will affect my future
I'll spend the day alone with myself and think everything over carefully.
I will consult with friends and family. Maybe they can tell you something
Rate how often you are in a good mood?
Do you ever feel overwhelmed by emotions and don’t know how to deal with them?
Yes, I often experience a whole range of emotions - from happiness to complete apathy
No, I try to keep my emotions under control
It happens that negative emotions come over me. They are difficult to control
You are tired after a hard day at work. Where do you prefer to spend your free time?
Among good friends
In front of the TV screen
I'll sit at home in silence
Let's imagine that there is one person in the team who is very unpleasant to you. How will you behave with him?
I will try to avoid any contact
I won’t discuss anything personal with him, but it won’t interfere with my work.
I won't run away from the problem, I'll tell him everything
If you had to spend a month on a desert island with no human contact, how would you feel?
What is your biggest fear?
Lose control of your life
Taking on too much responsibility and not being able to handle it
Always stay in one place, don't develop
Do you believe in ideal relationships between people?
I haven't believed in this for a long time
Maybe if you're lucky
Yes! I've been working on this for a long time
If someone you know made a joke about your character that you didn't like, what would you do?
I'll be angry with him
I'll laugh with everyone
I won’t answer, but I’ll be offended
What do you think when you look in the mirror?
Stable state
Your psychological and mental state does not cause any concern. You clearly know what you want and go towards your goal, despite the opinions of others. Difficult life situations can unsettle you, but you quickly pull yourself together and continue to do what you like. You follow your natural intuition, and it helps you! Congratulations, this is an excellent result! Share it with your friends!
Depressed state
Your psychological and mental state is not very stable. You don't always understand what exactly you want from life and how you can achieve it. It seems to you that the whole world is against it, and you are pretty tired of it. However, you have an inner strength that does not allow you to give up and give up. You just have to listen to your inner voice more often! What result awaits your friends? Share this test with them!
Unstable condition
Your psychological and mental state is not very stable. You experience a surge of energy, but after a few hours it gives way to apathy and reluctance to do anything. You are not afraid of the opinions of others, but there are still a few people to whom you give in. However, you have an inner strength that does not allow you to give up and give up. You just have to listen to your inner voice more often! What result awaits your friends? Share this test with them!
